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Have you read Atomic Habits? What was your biggest takeaway from this book?
I feel deprived when I can’t eat what I want when I want!!!!! But the hunger/fullness stuff makes sense.
This is very helpful and given in a precise manner. Thank you!
You're very welcome! Glad it was helpful.
You should remove the soundtrack is really distracting!Otherwise really good infos!
Thanks, I realise the music is a little too loud, unfortunately it was too late once we realised and weren't able to remove it. I figured I'd leave it up because it might still be helpful to someone :)
I got a lot out of this. Thanks for getting right to the point. P.S. I love your accent!
Glad you found it so helpful, and that you love my accent! :)
@@HeyFossaOrrrr….which ones are the ones with the accent??? lol.
I hadn't noticed the soundtrack until I read the comment. Now it's really annoying.
Great suggestions. Thanks. Please don't use the music in the future. It was distracting.
Have you read Atomic Habits? What was your biggest takeaway from this book?
I feel deprived when I can’t eat what I want when I want!!!!! But the hunger/fullness stuff makes sense.
This is very helpful and given in a precise manner. Thank you!
You're very welcome! Glad it was helpful.
You should remove the soundtrack is really distracting!Otherwise really good infos!
Thanks, I realise the music is a little too loud, unfortunately it was too late once we realised and weren't able to remove it. I figured I'd leave it up because it might still be helpful to someone :)
I got a lot out of this. Thanks for getting right to the point. P.S. I love your accent!
Glad you found it so helpful, and that you love my accent! :)
@@HeyFossaOrrrr….which ones are the ones with the accent??? lol.
I hadn't noticed the soundtrack until I read the comment. Now it's really annoying.
Great suggestions. Thanks. Please don't use the music in the future. It was distracting.