NO FAP : The First 7 Days

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 107

  • @g30r93g
    @g30r93g ปีที่แล้ว +91

    Don’t go shopping when you’re hungry

    • @Pro1938ftc3ch
      @Pro1938ftc3ch ปีที่แล้ว +11

      Don't jog in the morning when your tired

    • @thenature4785
      @thenature4785 4 หลายเดือนก่อน

      Don’t fap when you get morning wood.

  • @MattyLiam333
    @MattyLiam333 ปีที่แล้ว +70

    Day 37 here. Took 6 months to get this far. Don't give up!

  • @lshakey6187
    @lshakey6187 ปีที่แล้ว +38

    The pain of staying the same outweighs the discomfort of change, that is genuinely one of the most powerful statements I have ever heard.

  • @damonbervoets1435
    @damonbervoets1435 ปีที่แล้ว +19

    Just got to day 7. The BEST thing to do is to KEEP BUSY! Working out, cold showers, walks in nature, meeting up with friends, etc. If you simply sit inside alone with the laptop next to you, it's obviously going to be much harder to resist temptation.

  • @itsoveryoufoundmychannel
    @itsoveryoufoundmychannel 4 วันที่ผ่านมา +1

    I’m on day 7 💪🏼

  • @Qabaqosain_mix
    @Qabaqosain_mix 3 หลายเดือนก่อน +5

    Day 7. Came this far for the first time. Dont wanna give up im getting a good feeling this time.

    • @NovaV000
      @NovaV000 2 หลายเดือนก่อน +2

      hope you still holding strong.

    • @Qabaqosain_mix
      @Qabaqosain_mix หลายเดือนก่อน

      @@NovaV000 🥲

  • @hayden12321
    @hayden12321 ปีที่แล้ว +11

    130+days this shot gets so easy when you realise fapping is horrible and corn is disgusting. The only way to stop fapping is to hate fapping. U got this brothers 💪🏼

  • @grissom.
    @grissom. ปีที่แล้ว +35

    I found your channel a week ago and have been watching like crazy. I put on my headphones and work then I’m in the zone. Thank you for all you do for the community. You help me in ways youll never understood. Much love 🤝

    • @Ali.Ben-Hariz
      @Ali.Ben-Hariz  ปีที่แล้ว +2

      Happy to help my brother 🤝

  • @taimurmirza7619
    @taimurmirza7619 ปีที่แล้ว +13

    I like the straight foward no bullshit approach brother 😂

  • @lukem6667
    @lukem6667 ปีที่แล้ว +14

    Think I'm day 20+ and day 20+ no alcohol yea its the best decision I ever made

  • @WarriorV8
    @WarriorV8 ปีที่แล้ว +15

    after 60 days i slipped 3 days ago but i no longer count days .
    i know i missed some opportunities during fall but definitely did not lose as much as before .
    Each attempts is worlds apart than the other and i can feel this is the final one , i will reset sex cravings as the least of my priorities this year until i make up for the lost time i wasted for the past 15 years

    • @thenature4785
      @thenature4785 ปีที่แล้ว +5

      You have realised that you have had this dangerous addiction.
      It’s good to know you’re back on the path. PRN is nothing compared to real life. All made up scenarios.
      Nothing will beat a traditional relationship with core values.

  • @robertopalacios-canas286
    @robertopalacios-canas286 ปีที่แล้ว +7

    Day 1 wish me the best 🙏🏽

    • @ronaaa9797
      @ronaaa9797 7 หลายเดือนก่อน

      how you did so far?

    • @Face_reveal08
      @Face_reveal08 2 หลายเดือนก่อน

      ​@@ronaaa9797he relapsed after 3 days😂😂😂

  • @MrLove717
    @MrLove717 ปีที่แล้ว +5

    😂😂😂😂.... great video 👌
    After day 7 the real temptation starts😭😭😭💯🥶

  • @sf2explus184
    @sf2explus184 5 หลายเดือนก่อน +4

    It’s silly to go in deep.
    First go for 3 days
    Then 5
    Then 7
    Then 14
    And slowly build the habit of not doing the bad stuff that drains a person both physically and mentally.

  • @JaydenTruth
    @JaydenTruth 9 หลายเดือนก่อน +1

    No Fap was a hard work, no lie. We must stay strong, as someone who is trying to grow my TH-cam channel. I need to FOCUS on this power. You must endure the suffer but find a meaning in that suffering and it shall pass. Have a strong purpose brother, beat the war. You are not alone

  • @ABDULLAHwivDaGLOVES
    @ABDULLAHwivDaGLOVES ปีที่แล้ว +9

    You are doing valuable work brother. Utmost respect, akhi Ali.

  • @keenskiiii
    @keenskiiii ปีที่แล้ว +9

    you know the days good if Ali posted!

  • @schahinsafarabadi
    @schahinsafarabadi ปีที่แล้ว +2

    You have the gift of speaking with conviction and an very masculine and pleasant voice. I can hear your focus and clarity of mind in your voice. And you remind me of Johnny Depp. Thanks for your delivery, Ali. I enjoy listening to you.

    • @Ali.Ben-Hariz
      @Ali.Ben-Hariz  ปีที่แล้ว +1

      I appreciate the kind words brother. Thank you!

  • @veronmask
    @veronmask ปีที่แล้ว +3

    I just broke a 22 days streak but u know what ? I was allrigh man, to be honest.. best 22 days of my life, i just started quiting all of my addictions, plus i got more serious in life and just got back in the gym... what i wanna say is this, if u fall... accept it and try again! Now im going to try 30 days or more! The thing is when i did 22 days i got so much energy, so much sexual desire that i couldn hold myself i end up watching porn.. if only i have had sex righ? But here i go again, i wanna quit for ever this evil shit, stay strong boys

    • @dovidschecter8623
      @dovidschecter8623 ปีที่แล้ว

      Dude how do you get so far tho??

    • @MrLove717
      @MrLove717 ปีที่แล้ว

      ​@@dovidschecter8623😂😂😂

  • @Oz1455
    @Oz1455 ปีที่แล้ว +3

    I saw one of your videos, and automatically started getting your videos recommended everyday. I would usually find this trend annoying, but I actually really like how you speak. You don't come off as arrogant and nihilistic about these things, and you sound real. There's another TH-camr talking about a similiar topic, and he's exactly that, and his videos instantly turn me off.

    • @Ali.Ben-Hariz
      @Ali.Ben-Hariz  ปีที่แล้ว +2

      Happy to hear that! Thanks for the kind words!

  • @Skully023
    @Skully023 ปีที่แล้ว +2

    Love this channel.

  • @MrGagsag
    @MrGagsag ปีที่แล้ว +3

    Those Videos are so valuable! They really help to keep myself on track. Thanks a lot!

  • @rainpain3655
    @rainpain3655 ปีที่แล้ว +4

    I've been an addict since i was 13, now 25. Been trying to stop since april of 2020 and its so hard. I used to watch porn multiple times a and masturbate to it 3-4 times a day and now over the last year or so, i now just masturbate once every 40 to 60 days or just in other words relapse. I just relapse 2 days ago after going 2 months and almost 2 weeks. I always fall into this trap of me going a good 40 days in and then i start to feel good again or get urges and it just leads me back to porn and then eventually just a relapse. I am so tired of me just doing that shit over and over on just the thought of how long it will take me just to feel good again and get back to where i was originally. i don't even feel different at all though from the relapse because it was just a quick 10 second fap with barely nothing coming out but like ffs......just kills me just doing that over and over.

  • @quintijnspoor3162
    @quintijnspoor3162 ปีที่แล้ว +12

    Thanks Ali, Your videos really help me to stay motivated and to focus on my goals✌

    • @Ali.Ben-Hariz
      @Ali.Ben-Hariz  ปีที่แล้ว +1

      Happy to hear that brother !🤝

  • @jamminwithjam
    @jamminwithjam 7 หลายเดือนก่อน

    I had a streak of 21 days and had a lapse, oddly enough with a woman… even though it is not PMO, I still released. Not sure how to feel but here we go again

  • @foodchaser716
    @foodchaser716 ปีที่แล้ว

    Ali is a straight cowboy

  • @human2443
    @human2443 ปีที่แล้ว

    day xyz...still going strong! thanks for the video...

  • @JoshSi19
    @JoshSi19 ปีที่แล้ว

    Thanks for the video. Shits hard but I’m working through it. I listen to these videos quite a bit to stay on track. Keep ‘em up🔥🔼

  • @Kez1a1
    @Kez1a1 ปีที่แล้ว +1

    My first day today (11th Sep)....struggling already.

  • @MatthewWayne33
    @MatthewWayne33 10 หลายเดือนก่อน +3

    No lies here

  • @user-ju6zx3rm8d
    @user-ju6zx3rm8d ปีที่แล้ว +2

    good vid. cheers

  • @karlmarx3921
    @karlmarx3921 ปีที่แล้ว +1

    for the last 20 years I have not gone further
    than 7 days

  • @dustinblackmon1514
    @dustinblackmon1514 ปีที่แล้ว

    Retention has Absolutely changed my life.

  • @microcryptoinvestorph888
    @microcryptoinvestorph888 ปีที่แล้ว

    I relapse after day 35 but I never give up and start again

  • @TheMordenGentz
    @TheMordenGentz ปีที่แล้ว +2

    On my 6th day 🏋🏼‍♂️

  • @MohamedMohamed-672
    @MohamedMohamed-672 ปีที่แล้ว +1

    I stopped fapping 200 days ago and started bodybuilding, and now I have a bigger muscled body. I advise you to stop this 💪🔥🔥🔥

  • @wolflobo14
    @wolflobo14 ปีที่แล้ว +3

    I feel that man, I’m on day 7 and I was wondering why today was like woah why am I like feeling it now 😂

  • @ABTrajectory
    @ABTrajectory ปีที่แล้ว +3

    I’m curious of your opinion on weed and corn together and weed separately

    • @Ali.Ben-Hariz
      @Ali.Ben-Hariz  ปีที่แล้ว +3

      Not a fan of weed at all. It smells & keeps you lazy & lethargic

    • @ABTrajectory
      @ABTrajectory ปีที่แล้ว

      @@Ali.Ben-Hariz I’ve definitely have noticed that lately .. love the videos man . Really motivating stuff 🤝💪🏾

  • @Bawkr
    @Bawkr ปีที่แล้ว +2

    Technically that is a AA meeting quote that has spread very rampantly, which is unfortunate in my opinion. The actual definition is chaos.

  • @dmoables
    @dmoables 7 หลายเดือนก่อน +1

    My thing is to stay busy

  • @semabi6038
    @semabi6038 ปีที่แล้ว +1

    Ali l love you so much you helped me to be better guy

  • @placidity13
    @placidity13 ปีที่แล้ว +1

    Bro why are you in Side pose 😭 . For some reason your pose making me laugh 😭💀

    • @Ali.Ben-Hariz
      @Ali.Ben-Hariz  ปีที่แล้ว +3

      Glad I bought joy into your life 😂

  • @freebird5652
    @freebird5652 8 หลายเดือนก่อน +1

    It might be average but it’s not normal

  • @Juju-ud4rr
    @Juju-ud4rr ปีที่แล้ว +1

    100 days here… 2years without alcohol or caffeine

  • @GrantyGame
    @GrantyGame ปีที่แล้ว +1

    I like counting the days it helps me, on day 6 atm, i feel a bit more motivated but still tired alot which is the thing I'd most like to change.
    What I'm confused on is say I don't get into a relationship for the next 2 years, am I supposed to never do it? Or is it most beneficial to do it once every 3 months or something, using your imagination only?

    • @MrLove717
      @MrLove717 ปีที่แล้ว +2

      The real work starts after day 7......
      Update 🙏pls don't tell me you relapsed😭

  • @Oz1455
    @Oz1455 ปีที่แล้ว

    It's obvious these kind of videos are aimed for self improvement in general, and it doesn't discriminate, but it's worth mentioning that guys within the current "otaku" or "weeb" culture feels alot harder, since it's very common to be attracted to- and even attatched to anime characters, and this includes porn (hentai).

  • @mehmetakif5842
    @mehmetakif5842 8 หลายเดือนก่อน

    Any guy on TRT? Man this shit is insane 🤣I feel like Hulk within 5 days of abstinence, then the urges rise and are really a threat to me. Never ending story! But, I make progress, I will quit this shit forever!💪👊

  • @WarriorV8
    @WarriorV8 ปีที่แล้ว +1

    what do you think of mindful edging without PMO Ali ?

    • @rari2xx
      @rari2xx ปีที่แล้ว

      No edging, I'm on day 2 and while the urges are there I'm just focused.

    • @MrLove717
      @MrLove717 ปีที่แล้ว +1

      What does PMO mean?

    • @MrLove717
      @MrLove717 ปีที่แล้ว +1

      ​@@rari2xxwhat does PMO mean?

  • @csllover
    @csllover ปีที่แล้ว +2

    Day 5 😂

  • @Marlow6ix
    @Marlow6ix ปีที่แล้ว

    Back on the grind taking it seriously now!

  • @vuminh866
    @vuminh866 ปีที่แล้ว +1

    i am at days 15.
    should i go forever?

  • @Slingersbullseye
    @Slingersbullseye ปีที่แล้ว +1

    Instant gratifications are short term the damage that it causes is long term, think about that next time you want to hit the porn for a quick fix.

  • @VlogmixCanada
    @VlogmixCanada ปีที่แล้ว

    PLEASE HELP- when i willfully avoid releasing sperm for long time, Once i pass over 10 days it starts hurting me, i start feeling kinda burning pain in my organ area and i feel like something pushing it out hardly but I don’t want to release

  • @andrewv1.1
    @andrewv1.1 ปีที่แล้ว

    I’m still failing 😢

    • @Junaid1493
      @Junaid1493 ปีที่แล้ว

      Don’t count the days make the days count.

  • @lovesran496
    @lovesran496 ปีที่แล้ว

    Wat if nightfall happens does it break the no fap journey

    • @zeeshanraw
      @zeeshanraw 7 หลายเดือนก่อน +1

      No it's normal becoz it is your body cleaning bad semen or rotten semen. And it is against your will + you do not watch porn so it is kinda healthy to have wet dreams. I have experienced after wet dreams my benefits get more better..

  • @jebzz1104
    @jebzz1104 ปีที่แล้ว

    I relapsed yesterday so disappointed in myself man

  • @derryfx364
    @derryfx364 ปีที่แล้ว

    🙏❤️🧡🖤💯

  • @danieldickson5872
    @danieldickson5872 ปีที่แล้ว

    Is incel a slur now? This seems like a good place to poll

  • @han4ik564
    @han4ik564 11 หลายเดือนก่อน

    7 days left. still dont fell any benefits

  • @ShaunDobbie
    @ShaunDobbie ปีที่แล้ว

    The kid is the thing to be avoided.

  • @vanjaradisavljevic
    @vanjaradisavljevic ปีที่แล้ว

    One Day, Day One - Today i start my journey no-fap let's do this your stronger then your urges Believe it!

    • @hayden12321
      @hayden12321 ปีที่แล้ว

      U got this 💪🏼

    • @vanjaradisavljevic
      @vanjaradisavljevic ปีที่แล้ว

      @@hayden12321 Thank you my bro 💪

    • @jacelo
      @jacelo ปีที่แล้ว

      @@vanjaradisavljevichow is it going?

  • @gemdealer6879
    @gemdealer6879 ปีที่แล้ว

    Are you related to tai lopez by any chance?