Thankyou Dr Rick Hanson =) THIS is an incredibly rich and informative talk. I particularly liked the teaching that we can enrich and cherish good experiences and even link them to the less good experiences, absorb and dethorn the pain attatched to them by letting the good be greater =) A great life lesson. I feel a little better equiped now and even more resiliant already! Thankyou =)
When I pay to much attention to the news, or the past it makes me focus on the negative and I'm in a reactive state. I need self directed brain change to unshakable core of peace, contentment and love, is a high and noble purpose. This will help me heal the reside of the past and move forward with a happy life focus not on survival threats but to enjoy life. I need to savor good experience instead of the daily dose of frustration and helplessness of what going on in the world. Have to start to dream big dreams and enjoy life's pleasures with an unshakable core of well being. Its kind of far from where Ive been but I think I can get there.
Thankyou Dr Rick Hanson =)
THIS is an incredibly rich and informative talk.
I particularly liked the teaching that we can enrich and cherish good experiences and even link them to the less good experiences, absorb and dethorn the pain attatched to them by letting the good be greater =)
A great life lesson. I feel a little better equiped now and even more resiliant already! Thankyou =)
An unshakable core of peace, contentment and love, is a high and noble purpose.
When I pay to much attention to the news, or the past it makes me focus on the negative and I'm in a reactive state.
I need self directed brain change to unshakable core of peace, contentment and love, is a high and noble purpose.
This will help me heal the reside of the past and move forward with a happy life focus not on survival threats but to enjoy life.
I need to savor good experience instead of the daily dose of frustration and helplessness of what going on in the world.
Have to start to dream big dreams and enjoy life's pleasures with an unshakable core of well being.
Its kind of far from where Ive been but I think I can get there.
Moving from state to trait is a very helpful turn of phrase. Thank you for this overview.
very interesting, fluent talk. 👍
Thanks!
Traducir videos a español.
boring speaker. he spoke a lot, mostly useless!
Comments about racial inequality and Western Civilization are beyond stupid
He speaks a lot, but he says so little that after filtering his speech for new and useful tactics, nothing is left.
A bit dry and uninspiring. Very little new content\ideas.
Western civilization\culture = dry, lackluster and sterile
BN S ALL of western civilization/culture is dry, lackluster and sterile? Lol damn, give an entire half of the world some slack.
Hey your NB is on point.
You chose this guy over Jordan Peterson? As far as speakers who are clinical psychologists, you missed the mark guys
Snake oil