It really is the greatest stretch in the world! Great set! I hate lunges and that hasn't changed, but there was so much to think about I didn't dwell on it as much ;)
O my I felt this one good! I dont know if it was me having an off day or this one was just so challenging. Anyhow feeling proud that I made it through till the end. =) Thank you again!!
This is such an interesting format. Doing this right now BUT I'll wear my trainers 😃 Edit: This workout is deceptively HARD. I was cursing midway through...
The fronts of my knees are sweating. What a way to start the new year!
Haha love it!
Excellent class!!! Thank you
I'm dripping sweat after this! Low impact options were great for a naptime workout. Thanks!
It really is the greatest stretch in the world! Great set! I hate lunges and that hasn't changed, but there was so much to think about I didn't dwell on it as much ;)
So glad you enjoyed class!
So glad I found this workout.
Another great workout by NP! thanks :)
O my I felt this one good! I dont know if it was me having an off day or this one was just so challenging. Anyhow feeling proud that I made it through till the end. =) Thank you again!!
Proud of you, too!! This is a challenging one 👊🏼🔥
I LOVED your class! It was challenging yet doable! Thank you😄😄😄😄
You are so welcome!!
Loving your classes over here in Scotland. The new format this year is great. Thanks!
I'm so happy to hear, Klara! Thank you for the generous support! ❤️❤️
Love your workouts as they're challenging and fun. I really like the pyramid method. It kept me motivated to finish.
SUPER Thanks!
❤️
This was great! Kept my heart rate up and kept moving. Loved the choice of moves and the pyramid format. Thank u Nicole
Thanks!
Thank you, Kim! ❤️❤️
loved it again!
This is such an interesting format. Doing this right now BUT I'll wear my trainers 😃
Edit: This workout is deceptively HARD. I was cursing midway through...
Agreed-deceptively hard, but I find the format makes the class go by quickly! Cursing is welcome 😉