Meditation (guided with music): What is it that knows everything in experience?

April 24, 2024 Excerpt from free Wednesday Satsangs (www.acceptingl... ).
Hi and welcome to my channel.
After a lifetime of immense suffering and nearly three decades of all kinds of physical, psychological and spiritual work, something came to an end. All the countless openings, shifts and tastes of wellbeing, emptiness and presence would not compare. There was an indescribable change, a tectonic shift that was exquisitely profound but simultaneously subtle, the recognition of which was immediate and instantaneous, out of time and simultaneously took months and years to begin to articulate…
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[@annieandaj]

The music doesn't work for me....too discordant/distracting! Like your overall channel however. I'll listen to the meditations without music🙂.