169: At 91 still the Queen of Fitness | Lala Lalanne
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- 169: At 91 still the Queen of Fitness | Lala Lalanne
If Jack Lalanne is the godfather of modern fitness, Elaine “Lala” Lalanne is the Queen! Jack Lalanne revolutionized the way we work out and inspired a generation to embrace fitness and good diet. At 90 his widow, Lala , is still at it - riding skateboards and earning her breakfast with a daily workout. She’s living proof that their lifelong passion for a fit lifestyle pays off! Lala shares time honored wisdom on how to live a healthy and successful life and continues the mission to help people help themselves.
Lessons:
1. If you do everything in moderation, you can’t go wrong.
2. When the student is ready, the teacher will appear.
3. It’s all up to you! Don’t play the blame game.
Links:
Read more about Lala life.spartan.c...
Lala on Instagram / officialelainelalanne
Lala’s web site Lalanne www.elainelalan...
More about Jack Lalanne jacklalanne.com
Lalanne on Facebook officialjacklalanne
SUBSCRIBE:
iTunes: bit.ly/SpartanU...
TH-cam: bit.ly/SpartanUpYT
Google Play: bit.ly/SpartanU...
CREDITS
Producer - Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, & Dr. Delle
Synopsis - Matt Baatz
© 2017 Spartan
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ALL RESPECT to Jack AND Elaine LaLanne! just check out some of Jack's old youtubes...EAT CLEAN and STAY active!
Anyone who lifts a weight, uses ANY gym, does pilates, or eats “clean”, owes homage to Jack Lalanne.
I'm absolutely floored she's 91 in this video. She doesn't look a day over 75.
I'm a hospice nurse, this woman appears more functional mentally and physically than most folks 30 years younger. It pays off to take care of yourself...It's so hard to teach this stuff
I can't believe she is 91. Bloody amazing.
I am 70 yrs old and I exercise 6 days a wwek. Yoga, weight lifting, walking and eat a good vegetarian diet. She is so right!
keep up the great work!
Are u smoking ?
Both Jack and Lala don't eat a vgetarian diet. Jack didn't for sure
@@TELEVISIONARCHIVES Jack LaLanne was primarily pescatarian. He ate fruits, vegetables, some grains, and seafood.
Almost 70, nt vegetarian, but healthy low carb diet, fasting and exercise, heck, yeah! meanwhile, it's so hard to watch your loved ones fall apart. Too many of my friends have DIED! Plz take care of yourselves, ppl. Don't let your loved ones watch u flush yourself down the drain. Replace that mid morning pastry with a mid morning brisk walk!.
She left the interview on a skateboard...Savage!
I love listening to how she talks about her husband. You can hear the love and respect she has for him
You can really tell how passionate she is...it's pretty awesome.
And extremely sharp too. Very quick in her thoughts and delivery. I pray to God If I do live that long that It would be like this.
Lala! You look and sound amazing! May you live many. many more years! 91!!!! You look like you're in your. 50s 60s max! Jack is so proud of you and we all love you also! You and Jack are heroes to me! BLESS YOU!
No doubt! I've seen smokers look this old in their early 50's!
20 pushups at age 92! Incredible feat:)
I'm listening to her, I'm almost 60 years old and really believe her. If you live that long, can be as sharp as her mentally and physically, then she's doing and have done everything right!!! Periodtttt!!!! Periodtttt!!!! Wake up everybody and listen to this lady while she's still here to tell us their story....their lifestyle and life story. I remember watching his exercise show when i was younger.
Jack Lalanne was a great man, a truly inspirational human being. Much respect to Lala, she's is vibrant and healthy at 91. The Lalanne's were/are authentic role models.
She is a breath of FRESH AIR~!! Whew, 91....?
What an amazing individual. Telling like it is and should be!!!!! Amazingly said.
Her vitality is out of this world
When she talked about the blame game and people making excuses for their behavior, it reminded me of the Amelia Boone quote "Nobody owes you anything". This was probably one of my favorite podcasts.
I feel like her age and how fit active and intelligent she is. She may be stopping when she’s speaking but she has so many thoughts and memory’s she can’t get her words out fast enough. And she’s so excited about things. It amazes me. I hope I’m that well in touch with everything and my memory’s when I’m old. Hopefully 24 years so far. All I gotta do is get threw the terrible 20’s 😂
SO GREAT! This was really inspiring to me- especially the part about not giving up and following through on your goals. GO LALA!
Amazing interview with this legend SUPERAGER!! what an inspiration thanks.
Jack L’ala ❤️❤️
Wow Lala Lalane blows my mind I'm almost 58 and don't even have the mental sharpness or physical health as her.
I recall watching Jack Lalanne in 1962 on black and white Public TV in my Midwestern State; just like his videos show, is how it was then. I've been a exercise buff since then, till now. Start simple and work up to a appreciable level that one can maintain without quitting. Maintain or perish!
LALA ♥♥, THIS IS WONDERFUL!!! GOD BLESS YOU AND JACK... A LEGACY THAT WILL LIVE FOREVER. THANK YOU, BONNIE
Thank you queen of fitness and spartan up podcast for this right here.
Love her...she is a sage...🧘♀️
Watching this 6 years later, thanks for the video 💛Elaine is still alive and kicking it. I’m 19 and I can’t wait to grow up and keep doing new things to stay fit and happy 😊
Love ❤️ respect ✊ LaLanne Family great family
Who wouldn't want to age like this?
She's so energized.
Earn your breakfast. Yes ma’am I will.
Love this! Jack and Elaine are amazing. Thank you for sharing this interview.
She is magnificent and so inspirational! I just got the latest book, and it is great.
Still looking great Elaine!
Amazing advice from tjis young lady💕
Inspiring
Great interview, so inspiring!
inspirational. learn it.
yes!!!!
Awesome thanks!
GREAT VIDEO - La La is for real!
She looks great! And learned from a great one! Jacklalanne was the 1st to ride a bike 🚴 sitting on a chair
Great video!
Jack Lalanne Godfather of fitness
Lala Lalanne.
Her name makes me think of the song Milkshake by Kelis
I would guess she is in her 60's. Not 90's.
She's amazing!
behind every great man is a great woman - and behind her, his wife.
Winnipeg Manitoba Canada 🇨🇦
She’s right, excuses, excuses! So is 2021 Dr. Lustig….”Metabolical” would have been on Jack’s bookshelf, I’m sure. On yours for sure!
what was her and his diet? Video please?
Jumping Jacks are named after him...He "invented" them...
This guy is boring! Elaine amazing!
How do you stop medical hit men. And aging by way of directed energy?
“If man made it, DON’T eat it” - Jack Lalanne. I.e. sugar, processed foods, chips and beer….etc
Interesting
Nutrition is 80% sedentary life leads to poor health personal fitness trainer specialist sports nutrition 25 years
Ojibway Tribe
I love that shes not stick thin. But has muscle. I think these woman strive to be too lean. Woman are meant to have some meat on them
I wish host could STOP bragging about her children with EVERY SHOW she does. First few times here and ther ok - but Doc, it's now ridiculous! It's gotten very annoying and narcissistic!
I've never come across any doctor, podcast host who does this to this extent.
Host, we REALLY, REALLY want to hear fully of your guests' story, not yours. Sorry to have to break it to you.
Great message. Thank you, Elaine. Jack was the motivating factor in my life too. Jack was a Libra like me, we had a lot in common. I'm now 79 and function like I'm 25. Thanks Elaine, you're wonderful. Thanks for carrying on for Jack.