Nanny D's vegetable frittata

1/4 head of cabbage
2 cups of chopped spinach
2 spring onions
1 green capsicum
1 cup of sliced mushrooms
1 medium grated carrot
1 TBLSP of more than bagel seasoning
1/4 cup chipotle sauce
1/2 cup of vegetable stock
1/2 cup of cream
1 cup of mozzarella cheese
4 eggs beaten
Olive oil
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