SWEAT & BLOOD - The Most Powerful Motivational Videos for Success, Gym & Study
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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Music by -
ReallySlowMotion
/ reallyslowmotion
Secession Studios
/ @secessionstudios
Speakers -
Dwayne Johnson
/ therock
/ dwaynejohnson
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/ therock
David Goggins
/ iamdavidgoggins
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/ davidgoggins
/ davidgoggins
Mel Robbins
/ @melrobbins
/ melrobbins
/ melrobbins
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Arnold Schwarzeneggar
/ schwarzenegger
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/ arnold
/ @arnoldschwarzenegger
Jocko Willink
jockopodcast.com/
/ jockowillink
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/ @jockopodcastofficial
Idris Elba
/ idriselba
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C. T. Fletcher
/ ctfletcherisymf
/ @ctfletchermotivation
ctfletcher.com/
/ ct.isymfs
/ c.t.ali.fletcher
James Hellwig (Ultimate Warrior)
/ @ultimatewarriorofficial
/ ultimatewarrior
www.ultimatewar...
/ danawarriorwwe
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▲Tom Bilyeu interview with Mel Robbins-
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▲Casey Neistat interview with Jocko Willink
• Navy Seal Commander ex...
/ @casey
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If you've searched for this, trust me YOU'RE ALREADY LOOKING IN THE RIGHT DIRECTION.
Don't lose hope, we all are fighting with you.
Me
Thanks, I know. I won't give up brother🤘🏽😉
@@000PontusLoeksFan000 : Never give up. We're all in this life journey together.
Yes
You're such a king
When everybody is getting weaker I am getting stronger..love it
13:52 to the end 💯👊🏼💪🏽 God bless that dude...
Wanna hear something funny
If there’s a possibility of something being achieved and that possibility was 1%
There will always be that one person who achieves that 1%
Anything can be achieved if you believe it. Make that 1% into 100%.
Millions of them actually
@@urosdamjanovic3874 1 % turns 50/50 if there are just two options, if you make it one option it turns 100%
I listen to this all the time. I was never obese but I lost 15 pounds, got in shape and learned a language. This video isn't the answer. It's a reminder to stfu and stop making excuses.
One of the best videos ever!
Hack your sleep by Shawn Stevenson...very helpful.
whats the song that starts at 5:43
Sleep is very important. Get ur 8 hrs by all means
I sleep 7 hours and get up by 5 am. I am getting up earlier now. I got my self on a cell phone diet, in which I can only be on cell for important stuff and only 15 min in morning and evening. I have steady writing success, buy now I am blowing up. This video is what I needed to see. 😊I am also not ending until my goal is done for today. No goal results of the day, no food! Every day you are in the ring with the old lazy self, so wake up and get ready for the fight.
I hope i can do that too bro? Im addicted on online games I sleep 3 am and woke up 7 Am . How can I start to do some importan staff
@@bertsjourney124 throw away your computer or tell yourself you can play all the game you like when you are finally a success/retired
Damn so what you’re saying is you had to wait until late to be able to watch the last 36 seconds of the video
@@ShadesASMR thanks bro from now o, i starting rehab my self 😇
7 hrs is a joke, must be nice
*"What IF I can pull off a f***ing miracle??"*
Whenever Goggins say that...it's so powerful.
Motivation. th-cam.com/video/dRakmZIcb4g/w-d-xo.html
L
Stop reading the comments and get back to sweating.
At the end of your life you will NOT say, “I wish I didn’t try so hard.” Somewhere out there in the future is the old YOU. When you meet him/her, you want them to shake your hand and say, “thank you- that was an amazing ride.”
Get after it and never stop grindimg
Im taking a screen shot of this and totally stealing it!
Delaying immediate gratification for future you is the best choice. ⭐️
Thomas Datro AWESOME
Motivation. th-cam.com/video/dRakmZIcb4g/w-d-xo.html
Fuck the video this is what i needed
I watched this while working out and it was the best workout I have ever had
Forcing ur brain too much is not healthy all the time this process make u improve but u will be hurt mentally eventually
I’m doing the same rn
Facts
Until it’s interrupted by an ad 😑
@@saadmahmudislam9720 Im already broken and depressed, whats more to hurt? 😈
I never have trained while watching this. I must say, it pushed me a lot harder and I am much quicker done with my workout today. I even upped the reps on my squads and took pushups to a harder level🤘🏽 Stay hard people.
Takin souls since 87.
Increase rest time so you can increase weight you use. Workout intensity > workout duration.
@@TheZgriffin yeah you're right. I now go to the gym again. Back then I did homeworkouts only. 4 months after this comment I went ahead and got a gym subscription and now I go to the gym w/ my bff alot. Fuark yeah brahs we're all gonna make it
Same
Well done !😎🤩😎
Keep it up !
“Some people say I need 8 hours of sleep...I say sleep a little FASTER”
DEAD 🤣
"You have the time, you make the time"🤟
Motivation. th-cam.com/video/dRakmZIcb4g/w-d-xo.html
@@lopol2003 well that didn't stop Arnold or any other bodybuilder
@@novarid3r934 And many of them die young. You need at least 7 hours to not cause any damage to your body. But you still have 16-17 hours to GRIND.
Arnie killed me “ I would say just sleep a lill faster” lol
this is actually super crappy response. Every human is different, clearly not everyone is capable to sustain this hard work over such a long course. Arnold is an exception, regardless, he wants to apply his lifestyle to regular people. Some people will just burn out and kill themselves, they cant handle the pressure, they cant handle the expectations. Of course its not really motivating to say that even though its part of the game.
There are no exceptions. Everyone is capable. Discipline over motivation. Stay Hard.
@@solucky1994 Arnold said when he was young he needed 9 hours sleep, he is saying as an old man he only needs 4.
This isn’t about how much sleep you can get away with..the human body is not a source of unlimited energy it’s a source of renewable energy..there’s a difference. It’s how you are applying that energy through out the day, and what things you’re investing energy in that doesn’t actually benefit you..if you smoke and drink alcohol, eat like shit your energy will be low throughout your day and you’ll need more sleep..if you’re able to adjust to no smoking. No alcohol. Stop with shitty foods and sugar, you will notice you have a reserve tank of energy and will need less sleep in order to recover. Environment massively encourages these habits and behaviors. Set yourself up for success. Change what is draining your energy. And start today. Fight against the old you right now. Anything is possible you just need to educate yourself on how you can operate at 100% everyday. Nothing is promised in life other than if you work hard every day in what matters you will reach greatness. Stay hard.
Tbh that was very stupid. You do need sleep. That’s how your body recovers and resets itself. Can’t be running on 4 hours of sleep everyday. It’s not bealthy
Why would you put ads in the middle of a motivational video, just put one at the beginning
totally ruined the whole mojo man!!!
Cuz money, greedy fucking companies.
Get youtube red. No ads
fuckedupswede or maybe they want money go keep making these videos for you guys. Instead of for free. Go start a TH-cam channel posting motivational videos all the time and tell me you don’t want to get paid for it
@@machinimacity4529 still get money without the ads buddy, now fuck off from my face
"Fuck yeahh!"
*Rips clothes off, screaming like a madman barely doing push-ups in public*
😂 😂
Doesn't TH-cam know, that it is hard to concentrate or be motivated with constant Ads stopping you..
Lol agreed. No ads here. th-cam.com/video/dRakmZIcb4g/w-d-xo.html
Buy premium
They don't want you to be motivated. They want you brainwashed...
Skip to the end of the video then hit replay. Ads won't play on videos you've already watched.
I was thinking the same thing
Kai said “you got to save your own life, because no one else is going to save it for you” always stuck with me
I needed this thanks man
Vp Football mon
*Always forgive your enemies; nothing annoys them so much.*
Keeping anger in oneself is like swallowing poision and wait for someone else to die
Discover Your Awesomeness yea well what happens when ur Enemies are ur parents and won’t let u go running cuz it’s to dangerous
@@reecelowery2478 wait your parents won't let you exercise?
@@reecelowery2478 wth man? They dont let u work out? Why is it dangerous? U live in The projects?
fuckedupswede no man lol I run at night around my neighborhood and my moms overprotective but I found my loop holes
I listen to this every day for the last month'ish. Made such a difference to my life, amazing preparation for the gym. Thank you
every day... man you are wasting your time bro! I look at it twice a year.
I love this idea. It's exactly what I need.
Wake up bro! Time to work out
@@thenightmare7373 Destion's
"Everyone has a problem with time"
*Time by Hans Zimmer starts playing in the background*
Nice
THE ALARM CLOCK SET AT 430 am I'M UP AT 4 AM GETTING IT DONE. BEAT THE ALARM EVERY TIME! GET IT DONE
david bell GET IT DONE BROTHA!
💪💪🤝
I use to wake up 3:50 am👌 and start my day from their, I was just 16
I’m reverse, I’m just going to bed when you are waking up.
When the alarm goes off, it's a challenge to get up, but getting up is so satisfying it's totally worth it!
Life...
Stfu
DK stfu pussy
Motivation. th-cam.com/video/dRakmZIcb4g/w-d-xo.html
Yes it
I have to be honest here, I am ABSOLUTELY Grateful for these Motivational Videos.. . . But Putting ADS in the MIDDLE of a Motivational Video, is incredibly UNMOTIVATING !!! I just do NOT understand the logic behind that choice. . . Again, THANK YOU for these Vids, I appreciate what you have created here, but the timing of these Ads needs to be at the beginning or the end. PLEASE !!
I know were here because were struggling, skipping the gym, tired and feelin hopeless etc.. we need to believe on ourselves.. after this grinding and hassle we will be the ones who speaks at the front and tell them dont quit.. the lord didnt told us that life would be easy.. but he said that he will be with us, plans to prosper you and not to harm us.. plans to give us hope and a future.. so dont stop now.. keep grinding.. someone is praying for you 😬.
i’m here cause school brought me here
Im here because im sitting here with a 900 kcal homemade protein shake, listening to this makes it go down a little easier.
Nobody will do shit for you except YOU
Amen to that.
Understanding the "why" behind the small things will allow you to achieve the big things.
Absolutely thats what i always say Why
the ad that came in the middle of the video for me started with an alarm going off and a happy upbeat tune of: “if you’re tired and you know it, skip the gym.” Our entire culture is wrapped in laziness
But isn’t sleep important ??? Like my question is these people say sleep less etc... but how can you make gains or keep your gains with 5 hours of sleep ?? Also doesn’t sleep deprivation affect your overall lifespan etc.. ? Any healthy way to approach this besides the hard work pays off ??
Jocko, Goggins, and CT have literally changed my entire perspective on life, on what is possible, what I am capable of. I appreciate the heroic legacy these gods among men have created through their incredible actions, inspiring words, and indomitable spirit. My life is infinitely richer and more fulfilling for me now. THANK YOU SO MUCH, GUYS!!!!!!!!
You should check out greg plitt, search for plittspiration here :)
Who is CT?
@Bruce Leroy no one asked for your opinion anyways :)
Greg plitt and ct were natural and both massive inspiration
@@dapperhobo7264 I am going to assume CT Fletcher.
Working hard and sleeping less can be done for very short periods of time. Do it for weeks at a time, and it will be very counter productive. In fact, if you burn yourself out and keep going, research shows that you can get brain damage. Your ability to learn can get compromised.
I work 12hrs (night shift)a day, 5 days a week, with an hour commute each way. I only have 8hrs in those days to sleep and be a father. I try to find time to get in shape, but its near impossible
Rob Hellman you've still gotten weekends. Use it. Something is better than nothing!
I salute you, it's hard to dedicate to our sons and daughters when time just isn't there. I feel you man.
Set that example..they will follow
Choices.Get a different job
What do you do for a job? Can you get down on the floor for 60 seconds and knock out some push ups and it ups? Can you set an alarm at work? Every hour. Drop. Bang em out. Back in your seat. So what if people think you're crazy. Next hour? 60s jumping jacks. 20 minutes for lunch? Knock out a 15 min HIIT routine and eat at your desk. Idk your situation, but there is almost always a place you can fit this stuff. Provided you decide not to care what people think or say. And as long as you can break though your own barriers too.
I agree with working hard, getting up early, but NOT with sleeping less. Please sleep at least 7 hours. There is study after study saying adults should get at least 7 hours. You can do less on occasion, but not consistently as a life policy...7 hours is the magic number of least hours and still function. Not a single minute less.
Just my opinion. Unless all the studies are lying or wrong (which I admit, is possible).
Instead, just go to bed at 10pm, 11pm at the latest, and you should be able to get up at 5-6am. Not that unreasonable.
That´s true, but you only need 4 hours to get rest enough, it is really hard, but believe me, it´s possible
Lazy
Listen to this guy. It's NOT impossible to live day-to-day on 6 hours sleep or less, but if you do, I hope you enjoy having no attention span, the inability to focus for long periods, and muscle soreness from your body not getting the minimum recovery time it needs... Because this is the stuff you inherit from choosing time in your day over sleep.
@@sebastianpalomino8664 sleeping only 4 hours is pretty bad, u'll probably die earlier. watch JRE podcast about sleep, the guy name is something Walker
I regularly go to bed at 9pm. I am able to get my 7 hours of sleep and still be able to wake up at 4am and grind all day. I agree with you, don't sleep less, sleep earlier
"WHAT IF I COULD PULL OFF A MIRCLE, WHAT IF!?!?"
Champions are not born , they are built
All the profanity is getting me hyped! I'm stepping into my day ready to get $%#@ done!
Before watching this, i thought i was doing well, now i know
I'M NOT DOING ENOUGH.
These videos are always on my feed at the right time. I woke up this morning and felt sick. I felt like throwing up and nearly did. Decided i needed to at least stretch a little. Played this video and it inspired me to rise above and get a workout in!
P]ppppp]
Your revolution is over. Condolences. The bums lost. My advice is to do what your parents did; get a job, sir. The bums will always lose. Do you hear me? The bums will always lose!
I know what being hungry and never being full feels like…that’s why I’m here
I now wake up at 4:am and work out before a go to work. Thanks
Keep on the great work....hope u accomplish your goals
JIMBO DEENY how’s it going? How the morning
Oippp
Yes
@jimbo deeny how’s the healthy life choices
Every motivational video talks about waking up early. What about those of us who work nights? You wake up at 5am and I'm still finishing work.
Tofushoots easy for me to say, but I’d still say change jobs. Almost no one can make it by working nights. Yes many started that way, but they switch once they can. It’s unnatural to be up during the night.
Remember, it starts with you and finishes with you. People will help you along your journey, mark those two words, "your journey". No one else's journey, YOUR journey. It will always be down to you to make a difference in your life. Make it big and smash your way to happiness and success!
Unique79 💪🔥❤️
you should be able to wake up enthusiastic in what your are going to conquer. That is how you are going to make progress. Arnold had that mind set
THE problem with many people today, no motivation is set for themselves.!!!
I always believed you must set personal goals for yourselves beyond the nine to five, we hear more then anything I don't have the time.????
IF you're sitting all day playing with the Xbox or
looking at the football game's all afternoon,you have no excuse for self motivation.!!!
HITTING the gym or walking afew blocks a day, reading a book, makeing time with the family or spending more time with that specific special one in your life .!!!
Motivation will change you're lifestyle, how you interact with other's and your outlook on life will change for the better and how your see your selves, one journey stats with the first footsteps and it's time you started your own personal journey and become a better you.!!!
“WILL I CONTINUE TO FIGHT? FUCK YES!! I CAN’T HELP MYSELF!
Why do you do it?
I CAN’T HELP MYSELF!
I’M A FIGHTER...AND THAT’S WHAT FIGHTERS DO!”
One of the singular most inspiring things I’ve EVER heard. I wish I could simply shake that man’s hand....
I find myself yelling at my pillow every morning first 2 week Now we dont talk anymore
😂😂😭 favorite comment
That 5 SECOND WINDOW RULE is me all the time!! Have to MOTIVATE myself and block all/any excuses...#fullspeedahead⚓💯
Shelby County You 😢Shelby Shelby Shelby Shelby 1💦🪨💦🥊😢🚺🚺🚹😢🏖🕶🩸🏡👔😂🚺🚹🚺😂🩸🏡🇱🇷🥱😊☠️🤯❣️🇱🇷😂👔🤠🇱🇷🏡🩸🏡🇱🇷🏡👇☠️☠️😊🥱🤯🤯🤯😊☠️🇱🇷☠️🇱🇷🥱💦👊💦🪨🏖🕶🪨🏖🕶🪨🏖🕶🩸🏡❤️🇱🇷🥱😊☠️🤯💦🪨🩸🏡🇱🇷👊👊🥊🪨😢💦🏖🪨🩸🏡🇱🇷🥱😊🇱🇷☠️🤯😊
Slebhy Crook Shelby Shelby Shelby Shelby Shelby
I don’t think 6 hours is enough. The issue isn’t sleeping 8 hours the issue is the time you’re awake - do you utilize it efficiently?
People just keep thinking that all of these succesfull people just ended up succesfull. They passed through hell of hard times guys
Ehh the dude at 11:00
Why did you comment on this. You have over 1 million subs lmfao.
Woah a full year since this comment and somehow only 4 likes
@@josiejean4280 people still comment lol.
"The persuit of happyness" Movie 💕💕💕💕💕
@@josiejean4280 that's a really stupid comment 😆
It's about how many hours you sleep not what time you wake up
No, sleep deprivation is the key to a quick destructive body, more mental illness and lack of self control.
ill have you know david goggins accomplished feat no more than an hour ago.
This is a master piece, the music, the montage, everything, great job my friend
thank you. glad you like it. Many more on the way,
Amazing when working out
Pushing weight to fufil further goals
@@MulliganBrothers 🤙🏽
I've always hated the "Sleep a little faster" or whatever quotes. Some people have a gene that means they only need 4 hours of sleep. To them 6 hours is a joke. Should the people who sleep 6 hours now sleep 4 hours ? Others need 8. Most people need 7.
If you don't sleep well each night, you're going to be running at 75% instead of 100%. Meaning you gain an extra hour a day, but of those 17 hours a day you get 13 hours of productive time instead of 16/16.
Its my dream, its my goal. If I want it to happen, "I" and "I" alone must make it happen. Everything good and bad about me is from within and that's where I will find all my answers good and bad. So I must be mindful what I put inside me, mentally physically and spiritually.
Never ever ever ever put ads in a motivational speech.
Do you have any idea what you've done!!!
PRIVATE SECTOR 042 RIGHT
No shit!!!! They don’t understand! It’s like cutting off your pee stream once it starts! No bueno!
Pay for premium then and stop whining
Sean Mackenzie fuck off how’s that :)
it's actually quite simple, as @Sean Mackenzie stated... I know about the ad-free-premium-feature and I don't do it... Most of the time the ads are like twice or three times in a video, and I'm willing to take that... Either you want them creators to earn something or you should reconsider stop watching videos on youtube my friend! If you want free content go to pornhub or shit, maybe they have some motivational videos as well
Probably the best video you've put out since the start of your channel
thank you
Agreed.
when you want to be successful as much as you want to breath, then you will be successful.
Get up and work hard today everybody! Only you can make the day great!
Love Mulligan Brothers motivation videos. I have a playlist of almost 300 motivation videos I listen to when I'm on my way to the gym, and the mulligan brother ones are my favorite
Watching this video as the last one before sleeping at 7:00 AM ;)
Lol enjoy more. th-cam.com/video/dRakmZIcb4g/w-d-xo.html
I suffer from sleeplessness. After listening to this, I was able to sleep . Don’t need an alarm or the snooze button
I do it because I am addicted to the pain and adrenaline of living on the edge; today is a good day to die, and I will die fighting...... There's no other way to live, failure is just practice; keep moving forward..... 😠😠😠
I did a experiment. I woke up at 04.00 am and went to the gym and i came home and had eaten breakfast before everyone and i was the most awake at school and im a teenager and they say you need 8 hours of sleep but i proved them wrong and im proud of that. But one thing that was negative was that you have a time limit i think of that as negative but some people think that a positive thing. So my point is do what is the best for you but don't be afraid to try other things.
I get cucked half way threw the video to an ad :) (killed the mood 😂)
That "5-4-3-2-1" shit actually works.
I started a new job with 4:30am wake ups as opposed to previously waking after noon. I haven't heard the snooze function on my phone in 10 months.
It's become a game where I'm constantly trying to beat my alarm clock. It almost feels like an adrenaline rush the second it goes off to make sure I don't roll back over.
What IF? What if I become what everyone around say I won't be behind my back?...THIS GETS ME HYPED UP! I won't get better on the couch feeling sorry for myself and a bitch who doesn't see that I was the best thing to happen to her life. So come in here and grow through this bullshit and become something no one believed that I can become. Stay Hard!!!!
My life was a wreck. Then I started positive thinking every day. My life has never been the same. Stay positive no matter what. Your day will come.
I am motivated to practice my instruments and do the things I don't want to do so this is helpful and motivating!
It’s highly likely you need 8 hours sleep for a good life.
Don’t forget all of Arnie’s health issues, he is hardly an image of health to aspire to
How about replacing ‘sleep a little faster’ with ‘work a little more efficiently’
Did Arnold say he worked out for 5 HOURS A DAY!
That's why he was, is and forever be Arnold Schwarzenegger, the greatest ever
What’s the song playing at 13:54 for CT’s part? I love this video
was thinking the same dude! i found it in the comments th-cam.com/video/kxHzqbvyFyU/w-d-xo.html your welcome :)
12:14 chills
That's some powerful shit man. Thank you. I really needed that right now
These videos are my way every morning during my work out, time focus everyday. I have some fine things going for me. I had a alif and tlif major back surgery October 2018. December 27 they said I can stretch and lift up to 50. I'm doing everything I can to get if government assistance. Disability medical. I dont get ssi ir ssa. But everyday. I don't look at were i was I'm looking for where I'm going to be. So I lift way more than 50 lbs.I do my own booty camp I cut my own fire wood I drag 7-11 foot logs back to my house. I drug a 7 foot piece of telephone pole. And dig the hole for my dads fence post by hand. Push push push. And those who think I'm lying. I can and will prove you wrong.
I don't have kids..so that super early rule doesn't apply to me. Snooze button 😴 I'll work out later 💤
6:36 brings a tear to my eye, I gave up for much in the past...
Nobody is awake at 0430? BAHAHAHAHA. Must be an American thing.
Workout
Eat dinner at 6pm.
Sleep at 9/10pm.
Wake up 5am everyday.
Do fasted cardio for 2 miles.
Hit the Yoga/Abs/Push/Pull.
Shower, Eat breakfast.
DIET.
Success win when failure loses.
You got this.
*daily motivation right here!* 💪🏻
That 1am then 4 am workout is a little ridiculous. You need sleep people….
Your life will not wait for you to quite telling yourself lies. It will go by and your whole life will be a lie!
THERE ARE NO SECRETS FOR SUCCESS 'CAUSE YOU SELF IS THE SECRET LIVING OF YOUR LIFE #SECRETOFLIFE
Why are there ads in the middle of a motivational video. Put it in the beginning or in the end
Yo man fuck these ads you be in pushing your last rep and then an ad pops up wtf man
Fuck, goosebumps
(Workhard sleep less)
#warehouse
I want everyone to comment what motivates them to keep grinding everyday. My motivation is my daughter and to show my parents that I made it on my own and I didnt need them. They left me and I had to no one since I was 13 years old. Our past makes us who we are I wouldn't change mine because I am who I am because of it.
Greatness is in my DNA. Lol 😀
Never needed an alarm when things needed to be done the next morning😁😁
So true man i know what u mean
Its you vs yourself against the world and its problems.
Train hard and get it. Let's everyone else procrastinate and cry
THANKS FOR THIS.
I AM A FIGHTER, I CANNOT HELP MYSELF, IT'S WHO I AM
UNTIL THE GOOD LORD THROWS IN THE TOWEL, I'M GOING TO BE HERE, FIGHTING!
Can you please teach me how to make these videos and not get copy righted man..Help out a brother :)
Remember no one can hold you down from what you dream of. The human mind is so powerful. Chase your dreams or die trying. I love all of y'all remember KEEP FIGHTING.
Deadly video good motivation 💪🏽