Microwave Poached Egg in 1 Minute a keto breakfast
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- เผยแพร่เมื่อ 8 ส.ค. 2024
- This video tutorial demonstrates how to poach an egg in the microwave in 1 minute. Microwave poached eggs make a perfect breakfast option, on low carbohydrate toast, for those on the keto diet. Our busy lives often preclude us from taking the time to eat a healthy breakfast. No special culinary skills are required, only need to know how basics of how to operate a microwave and crack an egg. Nutritionists often emphasize the importance of starting the day with a nutritious meal. Here is a simple method for poaching an egg in a microwave in 1 minute. This method to poach an egg and prepare a quick and easy nutritious, keto friendly breakfast is an essential life hack for the busy person with a microwave oven.
Here are some more keto diet recipes: • Microwave Poached Egg ...
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00:00 Beginning
00:14 How to prepare the egg for poaching in the microwave
00:41 Tip how to protect the microwave in the event that the egg bursts
00:52 Microwave settings for poaching and egg in how long to cook poached egg, 1 minute
02:07 Preparing a quick and easy poached egg breakfast suitable for keto diet if low carb bread is used
You may also find these life hacks interesting: • Simple method to remov...
Comments are most welcome, if you decide to try this please send us some feedback☺️ Why not visit our channel and browse through our other videos? / annerasmus
See method at this blog link: basiclowdown.com/microwave-po...
Short Disclaimer/disclosure: My videos/articles are for informational and educational purposes only, you should consult with a professional before attempting anything seen or done in my videos/articles. Please read full disclaimer here: basiclowdown.com/disclaimer-d...
try this and send us some feedback☺️ Why not visit our channel and browse through
our other videos? th-cam.com/users/AnnErasmus
Here are some more keto diet recipes:th-cam.com/video/9ZwtOlDkU-8/w-d-xo.html
Thanks a lot for this
@@annpe8805 you are most welcome
Or if you’re already going to the trouble to boil water, you could just boil a pot of water with some salt in it and you know put eggs into it. Just stir the water up first to get it moving around the pot. crack how ever many eggs you want into a bowl and pour it into the boiling water as it goes around the pot.Remove the poached eggs with a slotted spoon you’re all good
👍😊
Thank you for posting this. I've got a microwave for the first time in my life and your instructions work perfectly.
No worries
OHHH, gee nobody else ever said to start with boiling water. Thanks for the great tip!
you are welcome
Instead of covering it, you can cut a small slit in the top of the yolk to prevent it from exploding.
good idea, thanks
Delicious, thank you
Thanks for the tips!
You are most welcome, thanks for the support
Thank you sir for posting this. It looks delicious.
You are most welcome, enjoy 👍
Very helpful! Thank you!
You are most welcome, thanks for the feedback
A very handy recipe.
I was looking a similar video, in his, he used half as much water, the water was cold, and smaller(half size, if it makes a difference) into a 1250w on high for 50 sec(same as this on 80%) and it came out exactly the same. So...some water in cup and nuke for 50-60sec.and toast. This truly is the idiot proof fresh, hot breakfast a person like me needs.
Thanks for your input ,much appreciated 👍
Nice vid thanks Ann!
you're welcome
Turned out perfect, cool
Great, thanks for feedback
i just tried it was amazing thanks
you're welcome
Brilliant
That's exactly the way I like them cooked not all runny and giggly it looks perfect o thank you
you are welcome
I have the same microwave as you for past 4 years..and until I watched this video...didnt know I could change power levels!! lol....just made the egg....perfection!
lmao
you are welcome
Omg! Just found out the clip last night and tried it this morning. It was amazing, No exploded eggs. I think the key is boiled water before put the egg in. Thank you so much 😄
You are most welcome, thanks for the comment 😊
How to poach eggs:
Sneak onto someone else's property take their eggs without asking!. The end.
Bows & receives thunderous applause!.
Blackwood Richmore LOLLLLLLLL
🤦🏻♂️🤪😂
Hee hee
LAMO!
@@debbiehocking8047 you mean LMAO, I think!
Dankie Oom!
Plesier
that looks yummy
yes
My "easy" microwave poached egg experience turned into a 20 minute fiasco. After about 40 seconds my egg exploded all over every single inch of the inside of the microwave (with the added fun of egg water dripping out of the microwave and onto my stove). I had even put a plate on top of the bowl I had been cooking the egg inside in order to attempt to contain any possible egg explosions. This didn't work as the "eggsplosion" was so big that it knocked the plate off and shot egg out of the bowl. After this happened, I just cracked 3 more eggs into the bowl with about a teaspoon of water, mixed the eggs around breaking the yolks, covered it with a paper towel this time, and put it into the microwave for 2 minutes while closing my eyes and plugging my ears in case of a nuclear-sized explosion. This time I only heard one little pop, but there was no major explosion. Of course, I was irate as I was cleaning the entire inside of the microwave (and the stove top as well) and I ended up throwing the little circular plastic thingy that the glass microwave platter spins on across the room causing it to hit the wall and break. So, after cleaning everything up I had to repair the broken circular plastic thing. Oh...and then there was the vigorous scrubbing of the bowl that egg residue had become fused with. So, at least twenty minutes later, I finally sat down to eat my poached eggs. Unless a microwave safe container is invented that is equivalent to the strength of the containers they use to contain bomb explosions, I will just continue cooking my eggs on the stove. LOL!
I did it for the first time today and mine was fine lol
Sorry
My first egg exploded and made a mess. Second time I used the measuring cup instead of a smaller ramekin dish. Heated the water in the nuke box, put the egg in and put the paper towel folded in half over it. My MW only operates on full power so I did 30 seconds, another 15 secs and kept a watch. One minute was all that was needed, but I burnt the toast. Oh well.
😾Mine did too, twice. U gotta use paper towel. Also, in my 1300watt 1 min a bit long. BUt otherwise, I like this idear a lot.
Timing, or duration of heating, is the key. The egg is done before it explodes. For 1 cold egg in water, i use 40 secs. When mine exploded, all the water escaped from the bowl.
MY FUCKING MICROWAVE JUST EXPLODED
+Dylan Banks heheheheheheeh bwwwaahahahahaah
start with 30 secs, then inspect and add 10.
Fantastic thanks
👍😊
Thanks for this. I Was doing something wrong and my egg kept exploding. I was doing everything. Do you need some kind of napkins?
try turning the power down
Mmmmm good ,👍
Enjoy
I take 1/2 cup cold water in a one cup measuring cup. Cracked egg and place the contents in the cold water. To my liking I microwave it for 45 seconds I do put paper towel on top and using a slotted spoon, I take poached egg out of the cup and put it on my toast. It’s a lot easier than what you are doing. You don’t need to boil water.
Thanks for sharing 😊👍
yummy
thanks
You copied the admin link of /wp-admin onto the description!
Well spotted thanks Joe, I have fixed it now - take care
I'm wondering if some power conversion between UK and US has something to do with these varying comments about doneness and explosion. BTW runny egg is the way to go. 😊
You could be right, thanks for sharing and if you like runny then that should lower the risk.😊
Where can I buy an igg..?
Ha Ha
He's adorable
yes
Using my instructions below, sometimes I do pierce the top of the yolk, but I have never had an Egg explode.
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I've had an egg explode lol 😆 I've avoided the microwave with eggs sense, *it was* a bad mess
This foo’s got an English accent. I trust him.
😊👍
its a South African accent
How do you git the hin to lay the igg?
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I actually loved this recipe cause the yolk wasn't runny...which I simply hate
Thanks
I don't understand why you didn't butter the toast when it was warm....
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Prefer my old Mum’s way in the little poacher with butter.
Sounds good
wow😁
Thanks
1600 nuclear strength.
Thank you
I make a scrambled egg in the microwave. I just take a plastic bowl or glass but I prefer plastic. Spray it with non-stick cooking spray. Put crack the egg into the bowl. Scramble it. And then put in the microwave for 1 minute.
Note. Only do one egg at a time. Don't do two eggs and set the timer for 2 minutes. It does not work.
Good idea, thanks for sharing 👍
@@AnnErasmus I also had another thought. For the recipe you did you can just put the water in the measuring cup and heat it in the microwave for 2 minutes. That's boiling. Then pull it out and put the egg in and put it back in the microwave for another minute.
I think I'm the only idiot that owns a 900w microwave on YT :D nice video
Thanks for the comment 😊
Use cold water works just as well.
Thanks for the tip jimmy👍
@@AnnErasmus no probs, make sure to use a bowl with the water about two thirds covering the eggs, don't use full power, about 90%, check every 30 secs.
@@jimmypage9283 Thanks for your advice, sounds good
Great video, thanks 👍
You are most welcome 👍
Nope...... 1/2 C COLD WATER 54 secs in micro for extra large egg... No vinegar, no poking the yolk, no hot water........... Viola, perfectly poached egg
I agree after many tests. 1/2 cup cold water, egg straight from frig 50 seconds in 1200 watt micro.
Thanks
Thanks
my sous chef will kill me if i do that hahahaha..., but its a good tips though..., thank you so much
I think this is meant more for the home or college dorms.
You are welcome
3 min video for a 1 min egg. Just takin' the piss. Thanks for the demonstration & info.
😊👍
But it probably took +or- 5 minutes to boil the kettle so it's not really a one minute egg now is it?
Yes
If you already boiled the water in a kettle. why not just boil it in another medium and then put the egg in boiled water lol
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Or u can cook it :O
always a good option
But you don't need hot water.
👍😊
Cold water does the same job.
Thanks
Confusion at 1:30 No, it's an egg.
Yes
l wouldn't say anything that might upset him if l were you
Ha Ha
Some say to use room-temperature water, while others say to use cold water. He uses hot boiled in the measuring cup and then he breaks the egg in it before placing it in the microwave … 🤔🤔
👍
Bill Belichick teaching how to make poached eggs!!! Awesome
😊
I had to keep going, took three minutes
Yes
Am I the only one who got bothered when he didn't stop the microwave before it hit zero?
Locust Ferox ... I thought I was the only person who did that ha!
yes
I thought bread was a no no on keto?
You are right, however it depends how you would like to spend your 20 grams of carbs a day. Since I have hit my goal weight range I am favouring a low carb diet and feeling better for it. Best wished 😊👍
@@AnnErasmus ok, yeah I just wasn’t sure. I don’t have what it takes to stick to keto.
😊👍
You're South African!
Rhodesian originally but lived in RSA for many years👍😊
Looked like you lost a lot of the white in the process.
Yes , a bit
I love it when a man cooks his own breakfast!
Yes me too!
Sorry boet, but Keto does not use flour or grain products.
Agreed, unless total carbs are under 20 grams per day. 👍thanks for your comment
ewwww....yukkkkkk . . . watery taste :/
Sorry
That one was over cooked to me....I like a runny yolk...
I hate it
Yes
Next time pull out the egg immediately and cook 50 seconds
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Over cooked
Yes you can adjust time to your taste
Microwave Poached
Thanks
This dude looks like an Oblivion character for some reason
Ha Ha
Safety alert ‼️. Do not attempt this moronic trick at home. The simple fact that he warned you that it can explode should be all you needed to know.
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Explode the egg with that paper towel and see how much of the oven you have to clan up. What a STUPID suggestion.
These can explode at any time. A real mess.
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How come it takes nearly 3 min to describe how to cook an egg in 1 min?
Also another video is better.
It's easier to drop the egg into a pan of boiling water. It would have been done sooner, and not all dried out.
Yep
Worked like a dream, thanks
Great to hear!
That is too well done for a "poached" egg.
Depends on your preference
"Microwave Poached Egg in 1 Minute" NOT done in 1 min. but 1 and 1/2 min
Plus boiling water before hand! 🙃
yes
Over cooked!😨😨
Depends on preference
My friend, just as you pre-made the toast ( as at the end when you buttered it was dry and crackly ) the egg Is what I felt sorry for, all the white was disintegrated in the water, what you were left with was pathetic, obviously you can tell I was not impressed.
Sorry
Watery ass eggs lol
How the heck else would you "poach" an egg but in water? Would love an alternative, do you have one for poached eggs with runny yolks?
Yes
Dunno
ugliest poached egg ever
😊👍
very good
Thanks