Why do you Experience Glucose Spikes at Night? (Explained)

Glucose is the fuel that the body runs on. But when glucose starts to build up in the bloodstream, it can lead to blood sugar levels quickly shooting through the roof. However, have you ever wondered what makes your glucose levels spike when you’re asleep at night?
This video helps you understand the reasons why glucose spikes at night and how could you avoid it.
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The Ultrahuman M1 helps you monitor your blood sugar levels to optimise your metabolic health. It's possible to quantify your metabolic health with a metabolic score. The key determinants of this metric include glucose variability, average glucose score and time in target range.
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