Five journal articles on strength training you NEED to read

1. Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review. link.springer....
2. Effects of strength training on running economy in highly trained runners: a systematic review with meta-analysis of controlled trials. www.sspc.com.au...
3. Effects of Heavy Strength Training on Running Performance and Determinants of Running Performance in Female Endurance Athletes. journals.plos....
4. Effects of a concurrent strength and endurance training on running performance and running economy in recreational marathon runners. www5.rz.ruhr-un...
5. The Impact of Resistance Training on Distance Running Performance. paulogentil.co...
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