My Couch To 5K Experience | Beginner Runner | C25K App & Program | Honest Story Time 🏃🏼‍♀️

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 25

  • @justicedaicy
    @justicedaicy 3 หลายเดือนก่อน +3

    I appreciated you saying “I hated every minute” of the race. I felt the same way during my first 5K. You inspired me to sign up and work toward the next race in a few months.

  • @Mixwell1983
    @Mixwell1983 4 วันที่ผ่านมา +1

    You narrated my experience almost to a T with some exceptions. I am new to running and my city held its first half marathon with a 5k and also a 1mile fun run. I signed myself, gf and our 8 year old up. We got shirts and a finish metal and while it was only a mile it was definitely fun. Seeing all of the experienced runners can feel intimidating but even for us 1 mile runners people were still cheering and there were a lot of noobies participating.
    I actually enjoyed the run though i walked and jogged it but i signed us all up for a 5k Christmas light run this December. My son likes the idea of getting a shirt and medal.
    It was a really cool environment, a new experience in that community and I hope to eventually really enjoy and make running part of my lifestyle. I want to experience the runners high 😂..
    At the end of the day your time was still faster than the people who didn't get off the couch and that's what matters.

  • @JeremyBenfield
    @JeremyBenfield 2 ปีที่แล้ว +7

    I know the feeling of showing up to a race and seeing what I considered "real runners." But that's how it starts! Nice signing up for another race!!

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      It was definitely a little intimidating! But I'm glad I did it anyway! Thanks for watching! 🏃‍♀️

  • @nicholairisvang
    @nicholairisvang หลายเดือนก่อน

    I applaus you. This story is so strong and you are so right. I hope you are still moving along in your running

  • @christinestewart2604
    @christinestewart2604 2 ปีที่แล้ว +5

    How spectacular! I've never run a 5k however have walked several. I understand the camaraderie you experienced when I did the Susan G. Komen for the Cure walk. So glad you're motivated to do another "race". Good luck breaking your record!!

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      Thank you! 🏃‍♀️

  • @edladd212
    @edladd212 2 ปีที่แล้ว +2

    You're a natural storyteller - I'm actually getting emotional with pride as you're describing the race! I haven't done a 5k yet, but now I'm really looking forward to getting out there.

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      Thank you so much for the sweet comment!! Please let me know how your 5K goes!

  • @kaddo89
    @kaddo89 2 ปีที่แล้ว +1

    Hello!
    I started C25K a couple of weeks ago. I have been on the same position as you, being not a sporty type for my whole life. I have had to repeat week 4 plenty of days, the day I run 4 straight minutes TWICE it felt so good. And then on the follow up run I couldn’t run more than 8 minutes in total. So I’m back to 2 minutes runx2 and 3 minutes runx2, until I feel well again. And I felt frustrated. But today I woke up at 6AM, and decided to go for a run after a week since my failure. And it was hard, but I did it! And that motivated me again. And watching your video. Thanks for the honesty, I really feel seen!

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      I am so glad that you are sticking with it! Don't be discouraged by set-backs! You can do it!

  • @shinsally52
    @shinsally52 2 ปีที่แล้ว

    This is the most relatable video ever! I am starting C25K next week and I'm going to try and have your mentality about it when training

  • @furniturechu
    @furniturechu 2 ปีที่แล้ว +2

    thank you! I not a fan of running a "long" distance either. Thanks for sharing!! hope you keep running and walking!!

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      Thanks for watching!!

  • @TandZAptLife
    @TandZAptLife 2 ปีที่แล้ว +2

    I just did my first 5k this past Monday and I didn't run all of it either, but I finished! You got off the couch and you did it so congratulations for finishing!

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +2

      Congratulations to you as well!!! 🎉

  • @dripdrop28
    @dripdrop28 2 ปีที่แล้ว +2

    Great video and you are a inspiration. I also am asthmatic and am on week 5 of the 5k challenge. Like you the hardest part I find is motivation , but I shall take a leaf out of your book and book myself a 5k event to give myself a target. Look forward to your next 5k video 👍

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      Thank you so much for watching! Booking a 5K is a great idea! Let me know how it goes!!

  • @avinashbhogun
    @avinashbhogun 2 ปีที่แล้ว +2

    You legend! A fantastic achievement:)

    • @AJStrive
      @AJStrive  2 ปีที่แล้ว +1

      Thank you so much! 🥰 Have you done a 5K?

  • @joannemarkov
    @joannemarkov ปีที่แล้ว

    So much of this resonates with me! My first 5K (post high-school) was in October, then another at the end of October, then again in November, and now I've got one coming up in December. It's addicting.

  • @debojyotis
    @debojyotis ปีที่แล้ว

    Lovely video and thanks for sharing your experience

  • @veselinnedkov643
    @veselinnedkov643 ปีที่แล้ว +1

    Only humans can go "I hated every moment of this. I wanna do it again!"

  • @mikemckinney3252
    @mikemckinney3252 ปีที่แล้ว +1

    I think the majority of recreational runners are competing against themselves. As long as you are challenged and motivated, go have fun!