11 STOIC Lessons To MASTER Your EMOTIONS | You Won't Regret Watching! Stoicism

11 STOIC Lessons To MASTER Your EMOTIONS | You Won't Regret Watching! Stoicism
Welcome to "Stoic Energy", where we explore the profound wisdom of Stoicism to empower your mind and transform your life. Marcus Aurelius once said, 'You have power over your mind-not outside events. Realize this, and you will find strength.' In a world where emotions can feel like a storm, mastering our emotions becomes essential.
In today's video, we delve into eleven Stoic lessons designed to help you master your emotions and navigate life's challenges with grace and resilience. These timeless teachings will act as your anchor, providing stability and strength amidst the waves of emotion.
Here, every day we will post the latest videos of what is stoicism in life.
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[@stoicenergy101]

11 STOIC Lessons To MASTER Your EMOTIONS | You Won't Regret Watching! Stoicism

[@carpenterbluechicken]

I love it so much thank you so much.. I own it as my power within my being. Thank you so much. I read Thomas Merton he is over my head but its a journey of all knowing..

[@stoicforlife101]

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius

[@user-qg8qc5qb9r]

00:00:03 - Introduction and Opening Remarks
00:00:49 - Lesson 1: Think Before You Act
00:05:06 - Lesson 2: Practice Non-Attachment
00:09:22 - Lesson 3: Know the Things You Can Change
00:12:20 - Lesson 4: See Problems as Opportunities to Grow
00:16:00 - Lesson 5: Ask the Right Questions
00:19:33 - Lesson 6: Write in a Stoic Journal
00:24:32 - Lesson 7: Learn to Be Thankful
00:27:36 - Lesson 8: Accept Impermanence
00:30:38 - Lesson 9: Embrace the Present Moment
00:33:42 - Lesson 10: Cultivate Inner Strength
00:36:33 - Lesson 11: Align Actions with Values
00:39:28 - Conclusion and Final Thoughts