No gym? No problem! Try this summer bodyweight workout!

Skip the gym equipment and try this full bodyweight workout this summer!🥵☀️
Designed to be able to do anywhere, fit this flexible workout routine into your day no matter your plans (no excuses, right?)! 😎
Simply add sets/reps to suit your level of fitness:
- The floor is hot
- Narrow push up
- Short step split squat
- Push back push up
- Running man
Try this workout on holiday, with a friend or outside for an added BOOST!☀️💪🌳