I am grateful for you, your knowledge, your dedication to online education and your unselfishness to share the beauty of ballet. I love you and adore you. You are the best ballet teacher!
At one point I was doing this, dancing in my room and SIMULTANEOUSLY crying my heart out at your words... dancing and crying... wow, this is something new... thank you so much, this was revolutionary!!!
Thank you dearest teacher Allessia for this miraculous work out. It is an experience very similar to a meditation with full thoughtless awareness. Thank you again for sharing with us this with us. Loves from Turkey.
I stumbled upon this video recently while looking for good dance flow routines and as soon as I saw the intro, I realised you were the one who taught me how to sew my pointe shoe ribbons when I used to do ballet!! Loved this routine, stay safe and well! 💐😊
I've danced to this video before and it really gave me the feeling of strenght and power, so it's been one of my favourites. Last couple of weeks have been really tough emotionaly for me and I felt I needed to do this again. Today I finally had a chance to do so and I had tears in my eyes during it, from all the things I needed to let go, finally pushing it away from me, and the good old feeling of power I hadn't felt for some time. Thank you so much for what you're doing. You light up our lives.
that was beautiful! Your personality is so magnetic and fun. I find myself working hard just to please you- you are so personable! You are the perfect Covid-19 lockdown remedy!
Wow! From your beautiful show notes to this exquisite dance I am beyond moved. Ended up crying once we hugged ourselves and collapsed to the floor after. Clearly my soul needed this💖 To the moon and back.... Thank you💗
This. Is. AMAZING. I adore all of your workouts (especially the dance-y ones) so it’s hard to say I have a favorite...but I’m going to say it! This is my favorite! I can’t wait to do it again. I might do it right now. Two times back to back. Wait...yes. Yes, I’m doing it. Here I go. Thank you so much for giving us all our dream of Dance! ❤️❤️❤️
LOVEEEED this !! You are always spot on with the background music 🎶 🔥 And the intro really gives that extra push, that you CAN do it and are powerful. Is it strange to get emotional in the end ? Never had that with any dance/workout ? 🙈
I love these freestyle type dances with minimal cues on days that I need a break from “exercising” but still need to move. I have so many muscle imbalances & impaired proprioception from a connective tissue disease (but loveeee to dance) & what an emotional & physical release this was! Thank you! 🙏💜
This is one of the most amazing videos you have ever made! I became quite emotional while I was dancing. This is powerful. You have a gift. We are so lucky that you are sharing it. Thank you. I'm going to sign up for the Momentum program now. xxx
Wow, awsome! It was something I really really needed this evening! I was feeling so free doing this dance - also I improvised a little bit:) Your optimism and energy is great! Thank you:)
I am almost 60 and I always wanted to be a ballet dancer😫 so it’s never too late? I’m trying your videos, very inspirational! thank you so much for your positive energy especially during this quarantine. Do you have any videos where a person could sit in a chair for exercise? I have an 88-year-old mother that I’d like to send videos to because during the quarantine we are not allowed to visit her in her assisted living facility.
Do love the tips you share, I am a dance teacher from china, The kids who watched your tips, all said at the beginning, oh she is so lovely and beautiful. they got attracted at the first glance of the exercise from you, it's very important for their dance learning, thank you!!!
I love these dance-flow workouts! They make me move from my soul. And although I like technique, it's great to get a bit of choreography. And I LOVE seeing you in Alina's leotards! I want to give a shout out to Alina, my mate from the Lazy Dancer Workshop that you did in Orlando, Florida. If you see this, Alina, "Hello!"
I know after I did this cardio, I certainly felt powerful! Like my heroine, Sailor Jupiter. Although, I'm already happily married to my husband. But, I still have that inner fire.
So happy you like it 🥰 there are plenty more in the Lazy Dancer Studio my dear! 💕💕💃www.lazydancerstudio.com I look forward to seeing you dance! Love Alessia 💕
Video Stupendo. L'energia che sprigiona è impressionante. Penso lo userò come riscaldamento, in loop, per sempre. Un unica pecca, sarebbe stato corretto citare l'autore del brano. Chiunque sia, vivente o no.
Am l the only one that in spite of having dance experience (well, not recent) found this difficult to follow for lack of directions? l usually love Alexia's work outs, but this one was not very empowering to me, sorry. I felt very uncoordinated and clumsy. Or maybe l should do it over and over again?
![ปฏิเสธไม่ไหว (Crush on you) - LIPTA feat. No One Else [TEASER MV]](http://i.ytimg.com/vi/VC689EgdSIw/mqdefault.jpg)
Just superb!!! Thank you!
Absolutely great when you feel so overwhelmed and exhausted!!!
I am grateful for you, your knowledge, your dedication to online education and your unselfishness to share the beauty of ballet. I love you and adore you. You are the best ballet teacher!
Beautiful dance and I felt the elegant power for sure.
Dance flows are my fave
Yes it got the blood pumping great dance movement too
I feel dancing again!
These exercises and your speech are wonderful. I feel the power 💖
Love this!!! The music, the power, the flow!
I cried! It was wonderful 🇲🇽
Wow this is workout, dancing and therapy all in one! Thank you so much for this!
At one point I was doing this, dancing in my room and SIMULTANEOUSLY crying my heart out at your words... dancing and crying... wow, this is something new... thank you so much, this was revolutionary!!!
What a beautiful workout! Thank you so much for that 🌷
2024/5/1 still practicing, felling the movement and mind, thanks u so much❤
First time I’ve done this one loved it
I am so excited to dance with you ❤️
what a beautiful music
incredible thank you
Thank you so much for this one! Popped up after two years ;). Right time. Thank you for your work! Keep inspiring and moving us!
Love it! Love it! The music is beautiful and energetic. Thank You!!
Thanks Alessia so much from London. The music and dance and your instruction all flowed beautifully into my soul and then out through my creaky body
Thank you! Wonderful routines!
This isn't cardio. This is psychology. Thanks.
Thank you dearest teacher Allessia for this miraculous work out. It is an experience very similar to a meditation with full thoughtless awareness. Thank you again for sharing with us this with us. Loves from Turkey.
I stumbled upon this video recently while looking for good dance flow routines and as soon as I saw the intro, I realised you were the one who taught me how to sew my pointe shoe ribbons when I used to do ballet!! Loved this routine, stay safe and well! 💐😊
Gracias me deleito vale mucho para mi🌸💌💐
You are amazing!! love your passion & grace!
Wonderful physically and emotionally. Thank you!
Really enjoyed this workout!💮😊
I've danced to this video before and it really gave me the feeling of strenght and power, so it's been one of my favourites. Last couple of weeks have been really tough emotionaly for me and I felt I needed to do this again. Today I finally had a chance to do so and I had tears in my eyes during it, from all the things I needed to let go, finally pushing it away from me, and the good old feeling of power I hadn't felt for some time. Thank you so much for what you're doing. You light up our lives.
THIS WAS SO BEAUTIFUL!! thank you
The time-to-come-to-life video ! Really enjoying, hope with the reps to even be gracious when dancing ; )))))
More of this please. I love the emotion. It is like meditation in motion. Thank you for sharing.
This is amazing. Thank you.
My angel!! Thank you for the rescue!!!!!!!
I’ve done this three times and it makes my cry every time. It’s amazing! Thank you ❤️
It was fantastic ! thank you so much !!! !
thank you ❤️
Beautiful!
Wonderful!
Thank you for this!
Thank you Alessia. I love!
I adore you. This made me sweat and cry out some much needed tears. Thank you and much love.
Me too
Love your videos!!
This video is needed for a broken soul to release all emotions and feel better. Thank you.
Amazing! Thank you🥰🥰🥰❤❤❤
That's great!
This is masterpiece 😍
that was beautiful! Your personality is so
magnetic and fun. I find myself working hard just to please you- you are so personable! You are the perfect Covid-19 lockdown remedy!
Wow!
From your beautiful show notes to this exquisite dance I am beyond moved. Ended up crying once we hugged ourselves and collapsed to the floor after. Clearly my soul needed this💖
To the moon and back....
Thank you💗
Amazing dance combinations thanks a lot dear Alessia! Really feel released emotionally and feel so much inner power after it!
This. Is. AMAZING. I adore all of your workouts (especially the dance-y ones) so it’s hard to say I have a favorite...but I’m going to say it! This is my favorite! I can’t wait to do it again. I might do it right now. Two times back to back. Wait...yes. Yes, I’m doing it. Here I go. Thank you so much for giving us all our dream of Dance! ❤️❤️❤️
I loved it , your energy is radiant , you are a Star, you Shine,
Thank you so much ...we're all shining now !!!
Have a beautiful day!!!
These are beautiful workouts!
This was amazing! So fun and creative! Feeling great now :)
Empowering and energizing. Love the music. Thank you.
Your flow is my flow ❤️ thank you 🙏🏻 I felt deeply connected with you 🔥
LOVEEEED this !! You are always spot on with the background music 🎶 🔥 And the intro really gives that extra push, that you CAN do it and are powerful. Is it strange to get emotional in the end ? Never had that with any dance/workout ? 🙈
I love these freestyle type dances with minimal cues on days that I need a break from “exercising” but still need to move. I have so many muscle imbalances & impaired proprioception from a connective tissue disease (but loveeee to dance) & what an emotional & physical release this was! Thank you! 🙏💜
Love you Alessia. I have never missed your any video. Best teacher ever. 😊
This is one of the most amazing videos you have ever made! I became quite emotional while I was dancing. This is powerful. You have a gift. We are so lucky that you are sharing it. Thank you. I'm going to sign up for the Momentum program now. xxx
MERCI ALESSIA !! Vous faites du bien aux autres, à leur physique comme à leur mental !
Thanks Alessia!
Wow, awsome! It was something I really really needed this evening!
I was feeling so free doing this dance - also I improvised a little bit:)
Your optimism and energy is great!
Thank you:)
I am almost 60 and I always wanted to be a ballet dancer😫 so it’s never too late? I’m trying your videos, very inspirational! thank you so much for your positive energy especially during this quarantine. Do you have any videos where a person could sit in a chair for exercise? I have an 88-year-old mother that I’d like to send videos to because during the quarantine we are not allowed to visit her in her assisted living facility.
You’re amazing! Thank you!!! I’m pushing the limit... my arms already dying in first 5mins... hard work.. so worth it! 🤣😅
I MUST SAY THANK YOU!
Do love the tips you share, I am a dance teacher from china, The kids who watched your tips, all said at the beginning, oh she is so lovely and beautiful. they got attracted at the first glance of the exercise from you, it's very important for their dance learning, thank you!!!
One of my favorites, thank you so much for such a beautiful dance and therapy.
I love these dance-flow workouts! They make me move from my soul. And although I like technique, it's great to get a bit of choreography. And I LOVE seeing you in Alina's leotards! I want to give a shout out to Alina, my mate from the Lazy Dancer Workshop that you did in Orlando, Florida. If you see this, Alina, "Hello!"
thank you for that
We did two of her videos tonight, our arms were very heavy by the end. Her arms move so gracefully, giving us something to aim for.
Thank you so much for this!!! 💚🌊🦄☄
just… thank you Alessia! 🙏🏽💓
Inspiring and loved the Music!!You are a doll!
I know after I did this cardio, I certainly felt powerful! Like my heroine, Sailor Jupiter. Although, I'm already happily married to my husband. But, I still have that inner fire.
I absolutely adore these workouts with epic music. If there are more of these on the app, I might just be sold.
So happy you like it 🥰 there are plenty more in the Lazy Dancer Studio my dear! 💕💕💃www.lazydancerstudio.com I look forward to seeing you dance!
Love
Alessia 💕
More more! This is so good!
Amazing!
This was amazing! 😍
Where can I find the music, please? I want to memorize this flow and perform it anytime I need to feel like I can fly.
I would love to know the theme you danced on this class! Thank you so much again Alessia!
This was fun!!!!
Video Stupendo. L'energia che sprigiona è impressionante. Penso lo userò come riscaldamento, in loop, per sempre.
Un unica pecca, sarebbe stato corretto citare l'autore del brano. Chiunque sia, vivente o no.
Preach is sista!!! Well done
That was fun!
Is the music from Two steps from hell???
💞
what's this music
💗
Am l the only one that in spite of having dance experience (well, not recent) found this difficult to follow for lack of directions? l usually love Alexia's work outs, but this one was not very empowering to me, sorry. I felt very uncoordinated and clumsy. Or maybe l should do it over and over again?
Thank you! I loved the expressiveness in the movement. Feeling alive.
It was beautiful. Thank you.