8:20, 4 things to check in order, when there's problem. 1. Posture, straight lengthened spine for full range of motion (full body coordination) 2. Setup (Holding), facing and parallel to each other in body and hands. 3. Weight connection(centering), No pressing in the body, hand contact tone, all contact tone should be evenly. 4. Timing in the music, movement and all moving parts.... Based on the 4 elements, then there're swing, sway, turn as the color/expression of the dance.
27:00, Lady is the flower, man is the rock, giver her space to fill out. Man shows the strength and supporting role, lady shows the line and flexibility
1:10 Super light contact, smooth and soft(not tight), in harmony, feel nice with each other. Real art should look "effortless", look easy and simple, for the difficult tricks, look natural.
Figures discussed: @ Throwaway Oversway, the man's LF in Left Angle Position, pointing DW or W for the stability of lady's line. @ Contra Check, CBMP, thigh connected. @ Hover Corte, present the lady. @ Line Figures, man is the rock(producer), Lady is the flower(star), flexibility is lady's job.
10:00, The weight connection is soft and light(1 Kg), otherwise we lose the long back. 11:00, The more pressure and force the less quality in the movement. 11:30 Very very Soft weight connection (body contact), Sascha: we wouldn’t give hard pressure to a stranger, why will you do to your own partner.Natascha: it’s very important not to give pressure to your partner, we stand on our own feet.
8:00, If the lower back and waist is crunching, it's difficult for the ribcage to rotate freely. 9:00, Natascha: Exercise, Breath in as much as possible, forward on toes to strengthen and maintain the long spine posture. 9:30, belly button toward the spin, the back muscles are relaxed for lengthening the spine.
8:20, 4 things to check in order, when there's problem.
1. Posture, straight lengthened spine for full range of motion (full body coordination)
2. Setup (Holding), facing and parallel to each other in body and hands.
3. Weight connection(centering), No pressing in the body, hand contact tone, all contact tone should be evenly.
4. Timing in the music, movement and all moving parts....
Based on the 4 elements, then there're swing, sway, turn as the color/expression of the dance.
5:00, Ballet dancer and football player Lionel Messi are the examples of effortless as the professional performance.
12:00, Weight connection in the hands as well, all contacts, body, hands, arms, the tension are equalized and harmonized.
15:00, lowering, moving, rotation, sway/shaping, rising....separation in the movement.
8:30 The lengthen and vertical of the spine will allow the body to rotate freely.
27:00, Lady is the flower, man is the rock, giver her space to fill out.
Man shows the strength and supporting role, lady shows the line and flexibility
1:10 Super light contact, smooth and soft(not tight), in harmony, feel nice with each other.
Real art should look "effortless", look easy and simple, for the difficult tricks, look natural.
Roger Lee てつ。かきようしつ
Figures discussed:
@ Throwaway Oversway, the man's LF in Left Angle Position, pointing DW or W for the stability of lady's line.
@ Contra Check, CBMP, thigh connected.
@ Hover Corte, present the lady.
@ Line Figures, man is the rock(producer), Lady is the flower(star), flexibility is lady's job.
31:00, For all line/picture figure, both should be in balance without holding.
10:00, The weight connection is soft and light(1 Kg), otherwise we lose the long back.
11:00, The more pressure and force the less quality in the movement.
11:30 Very very Soft weight connection (body contact), Sascha: we wouldn’t give hard pressure to a stranger, why will you do to your own partner.Natascha: it’s very important not to give pressure to your partner, we stand on our own feet.
8:00, If the lower back and waist is crunching, it's difficult for the ribcage to rotate freely.
9:00, Natascha: Exercise, Breath in as much as possible, forward on toes to strengthen and maintain the long spine posture.
9:30, belly button toward the spin, the back muscles are relaxed for lengthening the spine.