Easy Guided Meditation For Manifesting Dreams ♥
ฝัง
- เผยแพร่เมื่อ 27 ก.ค. 2016
- This quick and easy guided meditation is created to help you manifest all of your dreams and desires.
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Our thoughts and words are very powerful and the moment we truly understand their power we will become more powerful designers of our own lives. In this guided meditation we are going to train our minds to bring more positivity and love to ourselves and the life that we live.
Use this meditation anytime you feel lost, stressed or unsure of which direction to move your life in, or if you need to refocus and recharge your motivation- to give yourself clarity in your journey and to redefine your goals. Always remember to follow your heart. Our mind and ego love to over analyze everything and to convince us of the "safe path", the decisions that will make everyone happy instead of yourself.
Through this meditation practice we train to pause the voice of the ego and hear the deeper voice within your soul. Your calling, your dreams, and your life goals.
Live the life you love. Anything is possible. The decision starts with you.
Oh and also!! This video introduces our little rottie gentlemen - Prince!
XO
Remember...
When you start your meditation practice its easy to not know what to expect or even to expect something from it like you might get from anything else you "do" in life. But meditation is not a "doing", it is a "being". It is a learning to find stillness and peace within the idea that the moment you are in, the moment you are experiencing right at that moment is enough.
The trick is that our minds are not used to this way of thinking. Our modern day lives & culture tend to clutter our conscious thoughts with projections and stress towards the future and the past. Meditation helps us learn to let go. Meditation to me, and what I would like to share with you, is about bathing in the now. And finding peace with exactly who you are, where you are, and that all other chatter in your head can and eventually will be cleansed by the regular practice and training of momentary awareness.
When you start your mind is not used to this. It will fight back and flare up with thoughts and wander and tell you its bored and you should stop. These are all normal experiences. Always. The trick is to breath it in when it happens, see it happening, and exhale it out only to reset your focus again. Its not a failure. Its just what happened. And in time will happen less and less as your focus and mind becomes more and more accustomed to quiet, peace, and stillness.
More than anything in life, there is no result when you meditate. It is just acceptance. And you.
There are so many great benefits to meditation once you truly learn to love the process and practice it daily. Through mediation you will slowly begin to achieve more patience in your every day life, how to appreciate the simple things, and how to find the space in your mind to spread more love and kindness into the world around you.
Find a comfortable seated position, put some headphones on, relax, and allow yourself to let go and surrender into the now.
Namaste. XO
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤ - แนวปฏิบัติและการใช้ชีวิต
🚨 Check out our NEW TH-cam Channel dedicated EXCLUSIVELY to Meditations 🚨
flow.bohobeautiful.life/BohoBeautifulMind
These meditations are one of the best I've ever heard. I love the music, the scenery, the beauty of your spirit, your soothing gentle voice, but most of all the loving messages they give to my soul. Thank you for spreading the love. Namaste
I cried because your lovely voice is really amazing. kiss from italy
Thank you for this beautiful meditation. I became so overwhelmed with happiness and gratitude. I actually began to cry. Thank you for this wonderful gift xxx
During this meditation Juliana, I couldn't help but think of your beautiful Babcha, and the love you had for her. You helped me so much when I lost my beautiful Dad. It was as if you were guiding me through my grief and now you are helping me reach for my dreams. Dreams my Dad has for me too...he's still guiding me toward them.
Thank you, Juliana. You are an Angel.❤
I just love all of your videos so so much ❤️ with you I found my passion in yoga. And with you I will get better and better every day. You are such an inspirational person and I just want you to know that. Thank you so much for everything you do for me and others 🕉
Listening to this after 2 years, it’s still absolutely beautiful ❤ namaste 🙏
"Happiness, abundance & prosperity flows easily into my life"
oh wow, this was my first meditation I've done alone. And I was brought to tears. I will be practicing this daily, thank you so much x
Dear Juliana, thank you so much for this meditation Day 8. It’s the first time in my meditation practice , that the words go straight to my heart and something resonates in my body and in my heart ... thank you so much for HAPPINESS, ABUNDANCE AND PROSPERITY FLOWS EASILY INTO MY LIFE. And I thank the universe for your magical, soft and clear voice and you for your open-hearted attitude. ❤️
Love it!, the intro is probably one of the best in youtube, its so wise, It really hit my heart. I mean you are not just gorgeous in the outside but in the inside too. Huge role model. I'm curious, how did you become so wise and developed your level of awareness to get to this point?
Nyckelring vvchc
Adrian Åhlin Was OK
I really like this meditation, have been going back to it quite a lot, last 3 years :) I'm very grateful for it
This brought tears to my eyes. Loved the ending, thank you so much ❤️
❤ courage to follow one's dreams is the blessing😊 thank you!
I always come back to this channel to fix my life again, I've been doing yoga and meditation with boho for 6 years so far, Thank you Juliana, sometime i feel like you're my best friend.
incredibly calming. i want you to meditate me every single day. you are really beautiful.
Love this meditation!!! can you please do a video on how you take care of your skin? I am quite interested you have a beautiful glow to your skin
Thank you. I was very stressed, and quite anxious, which brought about nausea, irritability, fatigue, even aches and pains, but I began relaxing a little bit, just a sliver of light, peering in the narrow opening, quietly reaching into a dark, heavy from the emotions thrown around like careless, pointlessly angry, drunken selfish oafs, filling the room with stink, obscenity, dishonesty, meritless accusations against the innocent observer, the room made inescapably uncomfortable, unpleasant, empty yet cluttered and overstuffed to the point of being claustrophobic...
A tiny light... I'm maybe ok... then at the end, without any precognition, without any thought that it was even a possibility, the door gently opened completely. Optimism and motivation, but genuine confidence and a broad smile on my face, gleeful and grateful
7.3.23: happy to find this guided meditation. Closing the day with positivity
Thank you! I found you through Erin May Henry and I am so glad I did
You have made me realise that I can and I will make my dream come true thanks so much Juliana and mark keep up the great work you do love light and luck to you .namaste xb
Thats the idea! Its all possible. And anyone who says it is not, is not on your team. Thank you in return. Love and Light to you.... J&M
Juliana, I just want to thank you for another wonderful and beautiful meditation. I was brought to tears when I visualized my dream life. All I want is to have a career, have financial stability, and live an abundant life overflowing with happiness together with the love of my life. Thank you for helping me realize I can live the life of my dreams because I hold the power within me..
"He who says he can and he who says he can't are both usually right" This quote really resonated with me.
Thank you! And Love and light to you. :)
Luff Luv Love this one so much. I am grateful you have shared with ALL ❤ This is beautiful Namaste 🙏
I sometimes feel universe has sent you as an angel on this planet. You are a beautiful soul. Thank you very much for this. Please take care.
The best meditation that i have ever done!!! Thank you, you are an inpirational angel
I just want to express my gratitude. Not only for this video(day 8 was my first ever and favorite Boho meditation), but for all of them. And for you. I am extremely grateful to have been introduced to this channel, it is a part of my life now. I am so grounded and centered and have found true peace inside. Thank you for all you do, and congrats to you and your husband on the little one. What a blessing! Namaste my friend!
I am light, I am blessed and I am always grateful 🙏🏼💛
Wonderful. Thank you. Happiness, Prosperity, and Abundance flow easily into my life. 🙏🏼
Cried my eyes out to this one for some reason. Very relaxing and I was easily able to let go. Thank you for being me peace. Namaste
Just what I needed 👍 thank you once again. Absolutely beautiful 😍 namaste 🙏
Thank you so much for this! Really needed this guide atm!!
you're very welcome love! glad it came in handy!
i love doing your meditation challenge! i would love it if you gave us a new one i have repeated everything a lot of times and i love it thank you for sharing
After discovering your meditative magic last night I sought out one to start my Saturday and this one was simply perfect. It's truly wonderful how you connect with your listeners, a genuine gift only few possess . . . thank you so much ❤️
Thank you, I love your meditation 🧘♀️ they bring me peace. I hope they will help me find true self love and love ❤️
Wow...this one was awesome. Been doing all the wonderful Boho Mediations and they are the best out there. I try others and keep coming back to these. They speak to me deeper than any of the others. The tone the content the music the vibe the pacing of the narrative, all perfect. Thank you for these. I love the Rotti and the playful scene at the end.
It's no wonder why you almost have 2.5 million followers on TH-cam... You are so good at why you do
It is so obvious that you are people of love and commitment. Thank you!
My daughter and I listen to your meditation videos every day. Life changing. Please make more meditation videos. Thank you
Sending so much love and gratitude your way! 💓
Feeling calm & at ease 😌thanks @bohobeautiful 🙏🏼 You too have a wonderful day in peace ☮️ & enlightenment 🕊
thank you thank you!!feel so good and calm.your voice sounds like a little river to me and i love the sound of water + the piano behind.great video, thank u!!
Its all what I needed today, my happiness is with me. Thank you for your magical voice and being for us ♡
This was the perfect guided meditation for me today. Everything in my life is in shambles and it’s been a week filled with road block after road block. Thank you for the encouraging words. I truly have the power within me to accomplish my goals and IT ALL BEGINS WITH ME
I would love it if you did a longer better version of this for those who are advanced. This is great for a beginner, but I've done this often enough since July and now I find the intro too long. It's like okay, I get it, we're afraid, yes thoughts manifest, etc. I find that by the time I finally get the picture going, it's done. And my mind wanders during the intro-NOT like that's your fault at al lol. I just find that when it comes to really getting a clear picture and embedded into the subconscious mind, you need at least 30 minutes a day to dream. I'm at the point where sometimes I just find the instrumental to this video and have a much more successful meditation session that way because I'm the one guiding myself. I'd much rather follow you though.
You have given me encouragement to face my dreams and strive towards them. Thank you.
This is a powerful meditation. I loved repeating the mantra while visualizing my goals coming true. Thank you so much, I'll do this meditation other times.
Your meditations are simply flawless. Julianna’s voice cuts through my very soul. Thank you for these gems.
All your sharings make me deeply relax. Thank you so so much.
Boho Beautiful’s guided meditations are the best. I listen to them every morning! ❤️❤️
This is the most beautiful meditation I've ever done. Thank you.
Thank you very much for this meditation! I could see my dreams vividly in my mind and happiness fulfilled me with every second of it:)
Happiness abundance and prosperity flows easily into my life
Your meditations have become so important in my daily life. Thank you so much!
I appreciate your voice , the view and the words you said thank u 🙏🏻🥰
I love all your video's! Every day I am doing one mediation and one yoga practice. Thank you for making such a positive difference in my life!
This 10 minutes before I started my day, even before my morning cuppa!!
(tea)
Helped me focus.
And believe in my dreams and what I have to do.
Thanks so much.
Thank You for this blessing! Greetings from Florida USA 🇺🇸🙏🏽❤️✨
I was meditating and I started balling my eyes out as I had them closed… this feeling felt so real and I thank you 🙏🏽 ❤️
Thank you, your meditation gives peace, hope and belief in my powers❤
Amazingly beautiful! Thanks for sharing all of this. We all need somebody to guide us around. Thank you!
I seriously LOVE every single one of your meditations! You are so amazing!!!!!!!!
I did this meditation already a few times. And it is always the same: at the end I sit there with tears of joy in my eyes, because your words are so true. I really want to thank you for this beautiful emotion!! :* greetings from Germany
Thank for the beautiful meditations. You have a soothing voice and really relaxes me. I 've been doing it everyday for two weeks now, so glad I found you. Thank you so much from my heart to yours. Namaste.
Can’t thank you enough for this beautiful meditation 🧘♀️
Thank you so much! I was already crying before the meditation had even started. I really needed this! It finally became clear to me what it is that I dream of and what my next path to take is-I also was able to feel what it would feel like if I were to achieve it. Thank you for challenging and inspiring me to go after my dreams. namaste.
I love all your meditation, they are soo beautiful and your voice is like an angel. I have soo much gratitude in my heart for all you share with us🙏🍃💞
Your meditations are transforming my life. Thank you!!
This made me cry for happiness. Thank you this wonderful experience😇 you are such a pure soul😇
I was almost crying listening to this meditation. You were talking to my heart, to my soul and it was very beautiful. You two guys are amazing people and I am very grateful for your powerful videos. You help us being our true self, encouraging us on this long journey. Thank you so so much. :)
omg, thank you for opening yourself up. we truly believe we create a simple opportunity and its your mind and energy that does all the work, so thank you for allowing us to help you on your path and for your positive energy back to us
Loved this one. Thank you.
Magical and such intense and appropriate music accompanying this meditation 🧘♂️
Just loved it. Thank you Juliana🙏🙏🤍
Wow this was so powerful! I'm forever thankful with you guys❤️
So beautiful. Thankyou for all your continued contributions. It really makes a huge difference in our lives ❤️
Thank you. I love your calming voice and your beautiful energy, it's radiating. 🌞❣🙏
Thanks a lot!whenever I do this meditation in the morning I will be energetic.i love your videos.Thanks again for making me alive.
You are so inspiring beautiful lady your voice has such a calming presence please keep up the wonderful meditations they are so appreciated love and light to you always 💖
Thanks a tonne! I have being following this series for last seven days and I am immensely grateful for your efforts. Please keep making these awesome meditation videos you voice is very soothing.
I absolutely love listening to your meditations. Truly powerful and very unique experience. Thank you 😊 xxx
Its starts with one simple decision, it starts with you! Thank You Boho for another awesome meditation 🧘♂️
Thank you for making my day! I have really needed this meditation💛🌱
This is definitely one of my favorite go tos for meditation. Thank you 🙏🏽 ✨
Thank you!
Was great to connect to that underlying force around us, and just get somethings in perspective again about life & the bigger picture.
I appreciate your encouragement to follow my dreams!
So beautiful meditation! Thank you!!!!! 💕
Like alot of people said before me; excellent timing! thank you for your meditation xxx
I really love these meditations! Please keep them coming. I find your voice so grounding and centering. You have helped me so much in reducing my anxiety, improving my sleep, and my overall contentment. I look forward to spending my 10 mins with you every day! You have truly changed my life and I'm grateful to have found you. Also love your yoga and travel diaries. Namaste 💜
Gracias por La Paz, la inspiración y la belleza . Namaste
This meditation is amazing!!! Thank you both of you.
Love your videos , such an inspiring lifestyle😘
Your guided meditations are amazing and truly helpful! Thank you :)
Thank you for all of your guided meditations. I feel so relaxed and your voice is so soothing! I love how you create those meditation sessions! I do one of your guided meditations every day and I feel great! I hope there is a lot more to come! Keep up the great work. Love your channel ❤️
My favorite! And LOVE the landscape. Namaste xo
This is by far one of the best manifestation meditation I encountered. Can you make a longer version of it? Especially the part where we start imagining what success might look like to us. I have calculated that's around 5 plus minutes I hope that part can be at least 8 mins. In the end you mentioned to visualize our dreams and goals that was actually I was doing in the silent part and 5 minutes was just not enough. Thank you.
Ur meditation techniques r so simple n b'ful! I jst loved them 😍😍
you are magic in my life! Thank you for that
This is one of my favorite meditation on TH-cam! Thank you so much dear!
Please continue to make meditation videos, my daughter and I meditate to your videos every night. We love them....P.S. I play hockey in Toronto every June
What A beautiful meditation! You have the voice of an angel and your words are perfect. Thank you for everything you do. I am so happy I found you and Mark and this channel, it has definitely changed my life. You are both a wonderful inspiration. Love and light, love you 💕
I love your videos please make more, i am so much more relaxed about everything now thank you xx
that moment in the end is so cute
love to hear ur little sound in the end
prince and u chasing him :D