Gentle Floor Stretches || 30 Min

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 49

  • @judya8392
    @judya8392 5 หลายเดือนก่อน +1

    ❤Thank you, Cheryl❤
    Just finished another BLISSFUL session with you! This floor stretch was so relaxing and took away ALL the ache in my lower back. 30 perfect minutes.
    I also loved listening to the rain outside💧💧💧 I find a pouring rain to be so relaxing and refreshing.
    Every session I do with you, the happier I am and the less pain I feel in my body. Emotionally I feel more calm and balanced. It truly is a miracle and thank you for sharing your gift with me.
    I feel so blessed and grateful to be spending this time with you❤❤❤❤

    • @YogawithCheryl
      @YogawithCheryl  5 หลายเดือนก่อน +1

      Thank you so much for your kind words. I'm so happy you are feeling better mentally, emotionally and physically. I do love a good rain...clear away the ick and leave everything fresh and clean I hope you have a wonderful day 😊 thank you for being a part of mine. 🧘‍♀️😉💛

  • @kimberlyauer7364
    @kimberlyauer7364 18 วันที่ผ่านมา

    Go be awesome! My favorite session! Just sending out energy to say l hope you’re having a fabulous day Cheryl! 😊💛

    • @YogawithCheryl
      @YogawithCheryl  18 วันที่ผ่านมา +1

      ☺️❤️ sometimes we forget that we can go out and be awesome! It's important to remind ourselves we have that in us! Huge hug headed your way!!

    • @kimberlyauer7364
      @kimberlyauer7364 18 วันที่ผ่านมา

      @ huge hug sent back! ❤️

  • @katybrooke0724
    @katybrooke0724 ปีที่แล้ว +2

    between the rain and your soothing voice, this is a beautiful practice. thank you my friend ❤️

  • @Serri-1122
    @Serri-1122 9 หลายเดือนก่อน +1

    Please add more gentle stretches in your channel.

  • @chiewsuiyeen2419
    @chiewsuiyeen2419 2 หลายเดือนก่อน

    I love these gentles!! Never fails to release my stiff neck n shoulders even tho the poses seem simple and quick. I'm always amazed by your sessions 🙏

    • @YogawithCheryl
      @YogawithCheryl  2 หลายเดือนก่อน

      That's very kind, thank you. I'm glad you can feel a difference and they are helping. 😊💛

  • @lee-annbryce97
    @lee-annbryce97 9 หลายเดือนก่อน

    Thank you I do this class at least every second day as it just makes my body feel amazing afterwards. Thank you.🇦🇺🇦🇺♥️

    • @YogawithCheryl
      @YogawithCheryl  9 หลายเดือนก่อน

      That's anazing! I'm so glad that your body loves this so much. I hope you'll give my other gentle floor stretches a shot too. But if it's good. It's good 😉💛 so happy it helps. 🌞🌻

  • @rebeccacruse9163
    @rebeccacruse9163 2 หลายเดือนก่อน

    I needed this to calm me I need a break from the politics. But I also find hope in prayer.

    • @YogawithCheryl
      @YogawithCheryl  2 หลายเดือนก่อน

      Agreed! Keep the hope and faith in what you believe. Whatever that is...no judgement here...ever 💛🙏

  • @lorrieb2802
    @lorrieb2802 ปีที่แล้ว

    This was wonderful, especially the rain and your calm voice. I enjoyed your story, and love that you felt called to share your power; yoga was my path out of anxiety and addiction, and it has become the greatest gift I ever gave myself. You are one of the few yogis to mention the "magic" of letting go in long, sustained poses, and it's truly blissful when you melt into the mat feeling strong and secure. Gratitude; I'm subscribed and looking forward to more sessions.

    • @YogawithCheryl
      @YogawithCheryl  ปีที่แล้ว

      This is exactly why I love what I do. Thank you for sharing part of your journey and how yoga has helped you. 🥰🙏 happy to have you on this journey with me. Thank you so much for reaching out. 💓

  • @susanjones3972
    @susanjones3972 7 วันที่ผ่านมา

    Thanks!

    • @YogawithCheryl
      @YogawithCheryl  6 วันที่ผ่านมา

      What a thoughtful gesture. Thank you so much for the SUPER THANKS! I appreciate it so much! Happy weekend.

  • @808quake
    @808quake ปีที่แล้ว

    It's been raining all week here in CO. Thank you for sharing :-).

    • @YogawithCheryl
      @YogawithCheryl  ปีที่แล้ว

      😎that's where I am! Ready for some summer ☀️

  • @nelsontheodore3464
    @nelsontheodore3464 ปีที่แล้ว

    Beautiful! Thanku for sharing with us. Happy Sunday.

    • @YogawithCheryl
      @YogawithCheryl  ปีที่แล้ว

      I'm so glad you enjoyed it. I hope your day is spectacular.

  • @anamarie8
    @anamarie8 8 หลายเดือนก่อน

    thank you 💐 again I found i like to do this after exercise. 😊

    • @YogawithCheryl
      @YogawithCheryl  8 หลายเดือนก่อน

      That's the best! A good workout and then get all stretched out. Great job! 😊

  • @LoisViglas
    @LoisViglas 10 หลายเดือนก่อน

    My go to video. Your sensitive instruction makes this a great practice. Love yoga on a rainy day. 💜

    • @YogawithCheryl
      @YogawithCheryl  10 หลายเดือนก่อน

      There is something about the sound of the rain...I love it. I'm so glad you enjoy this session. Have a wonderful day. 😊

  • @AmyHardy-i7y
    @AmyHardy-i7y ปีที่แล้ว

    Thank you!

  • @anamarie8
    @anamarie8 10 หลายเดือนก่อน

    💐Thank you ! 😊

  • @lisahartmann471
    @lisahartmann471 10 หลายเดือนก่อน

    Thank you. That was a wonderful stretching practice, just what I needed.

    • @YogawithCheryl
      @YogawithCheryl  10 หลายเดือนก่อน

      Happy Sunday. I'm glad it felt so good. I hope its a great day. 😊

  • @mariehamptonhair
    @mariehamptonhair ปีที่แล้ว

    That DID feel great. Thank you!

    • @YogawithCheryl
      @YogawithCheryl  ปีที่แล้ว

      I'm so glad! Happy Friday 🌻🌸

  • @javiersanchez8440
    @javiersanchez8440 ปีที่แล้ว

    Good morning love ✨♥️✨

    • @YogawithCheryl
      @YogawithCheryl  ปีที่แล้ว +1

      Good morning. Happy Friday

    • @javiersanchez8440
      @javiersanchez8440 ปีที่แล้ว

      thank you my sweet heart ♥️ I also wish you a Friday full of peace and love 🌹

  • @ناصراعتماد
    @ناصراعتماد 5 หลายเดือนก่อน

    ❤❤❤

    • @YogawithCheryl
      @YogawithCheryl  5 หลายเดือนก่อน

      To you as well. 💛💛💛

  • @Donald0828
    @Donald0828 ปีที่แล้ว

    You’re awesome and beautiful ❤

  • @anamarie8
    @anamarie8 8 หลายเดือนก่อน

    @12:51 😁

    • @YogawithCheryl
      @YogawithCheryl  8 หลายเดือนก่อน +1

      Am I right?!?! Some days...😉💛

    • @anamarie8
      @anamarie8 8 หลายเดือนก่อน

      @@YogawithCheryl yeah

    • @anamarie8
      @anamarie8 8 หลายเดือนก่อน

      @@YogawithCheryl i appreciate you videos

    • @YogawithCheryl
      @YogawithCheryl  8 หลายเดือนก่อน

      Thank you! I'm so glad!

  • @jcnurse
    @jcnurse ปีที่แล้ว

    Thank you!