Having trouble with unwanted thoughts/emotions while trying to change? WATCH THIS

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 42

  • @Mathilde_Moksha_333
    @Mathilde_Moksha_333 วันที่ผ่านมา +7

    Such good advice 🤗✨🙏 Thanks! It's worked well for Me since long before I knew about manifestafion and all that stuff! 🤗
    When You sit with the emotion/energy without fueling it with thoughts or actions, just being present and doing nothing, You're sort of making the decision to replace the emotion with the silence/stillness/rest, as You feel it and as it evaporates🙏
    And so the association (or karmic pattern You could say) becomes bad state = I do nothing and let it evaporate away
    As opposed to how it was before: bad state = do/think/act to fix it and thus fuel it with engagement/attention
    And each time You make space for the feeling without fueling it, it decreases in intensity until eventually there'll be none of it left 🤗🙏

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +1

      @@Mathilde_Moksha_333 just pinned this! Exactly! I love and appreciate all your comments.

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +2

      @@Mathilde_Moksha_333 sometimes when I’m so far removed from those situations I can forget that at one time I struggled too. Even if I came to the realization of the easiness of it now, I needed to make the quick video about letting the stored emotions go. I made videos about this long time ago because I was going through that but I need not forget this gem!

    • @Mathilde_Moksha_333
      @Mathilde_Moksha_333 วันที่ผ่านมา +1

      @@theinternalgame Awww thank You so much 🙏♥ That's very sweet of You!

  • @grudezz4436
    @grudezz4436 วันที่ผ่านมา +10

    I’ve only been watching one content creator on here; Erik, aka “The Power of I Am.” Other creators and teachers just don’t explain it in a simple way or an easy way to get behind. After your videos have been coming up across my feed recently, I began to watch. I now think I’ve found the only other channel I will be watching. Excited to be a new subscriber and watch you grow! 👊🏼

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +8

      In the last week, I’ve got a comment about that and 2 people in my 1 on 1 sessions have mentioned that channel and how they related to just us and I try not to watch other channels cuz I don’t like to be influenced so I don’t really keep up with stuff. Especially because a lot of content is regurgitated and copied over and over. I was watching that stuff for a long time back in the day. So I wanted to have my own vibe with the stuff. I did however check his channel out and was like yeah he gets it and was someone I resonated with, I like his take on things at least on the couple videos I saw. So thank you for watching and I greatly appreciate you man!
      All love ❤️

  • @simonesilveira117
    @simonesilveira117 วันที่ผ่านมา +2

    Yes, it works everytime! 😊
    Be still and know I am God 🌸

  • @batman66ism
    @batman66ism วันที่ผ่านมา +1

    Wow 2nd post. Your creative flow is going up.

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +1

      @@batman66ism it was a quick one I just wanted to put that out there for the people struggling. ❤️

  • @Riseabovethis
    @Riseabovethis 7 ชั่วโมงที่ผ่านมา

    Yes!! Great explanation! ❤ I’m dealing with fears around my health. I just want to feel empowered and healthy. 😢 thank you!

    • @theinternalgame
      @theinternalgame  7 ชั่วโมงที่ผ่านมา +1

      @@Riseabovethis did you watch the “perfect health” video I posted the other day?

    • @Riseabovethis
      @Riseabovethis 7 ชั่วโมงที่ผ่านมา

      @ yes 👍 thank you!! ☺️

  • @Christ_y
    @Christ_y วันที่ผ่านมา +3

    Great advice! Would highly recommend "Letting Go" by David Hawkins for anyone else looking for a book on the process of sitting with your feelings and releasing.

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +3

      Yes! Or my personal favorite “The Power of Now” by Eckhart Tolle

  • @andyh4783
    @andyh4783 6 ชั่วโมงที่ผ่านมา

    Great explanation. This is what's missing in most books and videos.

    • @theinternalgame
      @theinternalgame  6 ชั่วโมงที่ผ่านมา

      Thank you!!❤️

  • @movingmountainsprayer
    @movingmountainsprayer 19 ชั่วโมงที่ผ่านมา

    thankyou my friend

  • @Lilymaee222
    @Lilymaee222 วันที่ผ่านมา +2

    Thanks, I'll try this next time. I usually resist instead of trying to feel through it.

  • @SkyAngelNYC
    @SkyAngelNYC วันที่ผ่านมา +2

    Thank you for this ❤.i kept heading down the rabbit hole with a baseball bat and flashlight and go pro camera😂. I get it now.

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา

      @@SkyAngelNYC ❤️❤️❤️❤️

    • @SkyAngelNYC
      @SkyAngelNYC วันที่ผ่านมา

      What helped me most was putting all of the info together. I am the only one in my reality so everything means whatever meaning I give it. Freeing. Imagine.

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +1

      @ exactly!!!!!!!!! Exactly that!

    • @mindsetwithsally4556
      @mindsetwithsally4556 20 ชั่วโมงที่ผ่านมา

      Lol I love the description 😂 it's so true though

  • @megankuter4339
    @megankuter4339 วันที่ผ่านมา +1

    Omg that’s so helpful ❤

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +1

      @@megankuter4339 lol it really is!! Get yourself calm back to a clean state and then tell the new story. Best wishes!

  • @salmakabashi
    @salmakabashi วันที่ผ่านมา

    This is what I needed ❤❤

  • @MeagyynRose
    @MeagyynRose วันที่ผ่านมา

    Sit with it , feel it ,& let go !! resistance is giving it too muh energy ✍🏾got it 3:19

  • @Hels-k1r
    @Hels-k1r วันที่ผ่านมา

    Fab advice. Loving your channel and your teachings.
    What if you’ve got an ego that likes to chatter a lot 🫣 so sitting in silence is a little hard to do. Is it ok to sit with the emotion, feel it but tell myself ‘it’s ok, it’s just emotion leaving my body’ - something along these lines?

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +1

      @@Hels-k1r yes as long as you don’t identify with some unfavorable story it’s all good

    • @Hels-k1r
      @Hels-k1r 23 ชั่วโมงที่ผ่านมา

      @ fab. Thank you

  • @Gamingforfunpeace
    @Gamingforfunpeace วันที่ผ่านมา +1

    Brother - got any advise. I live in the realized God state. I really mean it. I mean shit bro. I live there..I get all of this and I have gone on to become a highly accomplished individual. Been living this stuff... Now once a week. I literally get like a weird day where it's like emotional and frequency regression to how I used to think maybe 10 years ago ... I don't believe in the heal the trauma shit... It has an expiry date. I am happy. I am successful but I really am wondering where the fuck is this coming from. It's like the mind tries to attack itself.

    • @theinternalgame
      @theinternalgame  วันที่ผ่านมา +1

      Could be something as simple as you thinking it happens to you once a week. Maybe you have some meaning or something to something and then after a few times were like “man this shit happens like once a week”
      Like me with wearing white t shirts and getting them dirty. Maybe something happened a couple times and I said “man I always get these mfs dirty” and then it’s a thing

    • @Gamingforfunpeace
      @Gamingforfunpeace 23 ชั่วโมงที่ผ่านมา

      ​@@theinternalgame I investigated my beliefs and really you are right. We cannot become conditional and delusional that things are not in control. Ultimately this game is about understanding it's you 100 % and you don't get to blame anything external. Your belief system causes everything.. we have to embrace this responsibility but see it not as a weight but as the keys to our freedom. I legit snapped out of it today after taking ownership .. maybe you can cover this taking ownership as god vs taking ownership as ego . Ego does it narcissism, you take ownership as god - enlightenment of all universe.

    • @theinternalgame
      @theinternalgame  23 ชั่วโมงที่ผ่านมา +2

      @@Gamingforfunpeace all I know is there is no mistake. Kinda like Neville said “Man's chief delusion is his own conviction that there are causes other than his own state of consciousness. All that befalls a man - all that is done by him, all that comes from him - happens as a result of his state of consciousness.”

    • @theinternalgame
      @theinternalgame  23 ชั่วโมงที่ผ่านมา

      @@Gamingforfunpeace and I don’t even investigate anymore. I just say NO that’s not how it is now and give something a different meaning.

    • @Gamingforfunpeace
      @Gamingforfunpeace 23 ชั่วโมงที่ผ่านมา +1

      @@theinternalgame That's deep and true. The quote was quite brilliant actually. It resonated with me completely. I'm glad we had this little chat brother..I appreciate the clarity with which you are answering..when you stick to the truth. You become the truth. You dictate all of reality when you know you are all of reality .. dictate the reality as reality. The totality of everything..thanks for this exchange