Grounding & Protecting Your Energy (Guided Meditation)

This meditation focuses on helping you establish a deep connection with the earth, anchoring your energy and providing a solid foundation to navigate life's challenges. Additionally, it offers techniques to shield your energy from external negativity, ensuring that you remain centered and protected. Ideal for both beginners and seasoned meditators, this practice can enhance your emotional resilience, mental clarity, and overall well-being in just a few short minutes. This is an Original 10 minute guided morning meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@antwonjohnson6820]

When we shield ourselves from energy that doesn't serve us, that's when we bring out our best self! Remember that you're not alone in this!

[@AllthebeautifulThings]

Thank you so much for another great meditation. Everyone reading this, have a wonderful, bright day 🐟🌺 Namaste 🙏🏼✨✨✨

[@atheenachapman4358]

And I oop

[@AngelaEvans-t9s]

Feel grounded by all the positive people here🌼🐇

[@frankietrimborn]

connected to you all who also have their roots firmly grounded today❤

[@highpriestesszendancer]

Thank you all
So much. Everyone have a blessed day 🙏🏻🌳♥️💜

[@kenneth-balfour]

My battery is fully charged! 🙂
Thank you! ❤

[@lynnlivingston3001]

Wonderful meditation! Love and Light to all!❤

[@divinelyguided1144]

😮 I was in the Navy for 20 years and was a Navy brat growing up so I truly appreciate and can relate to the anchor reference! Thank you 🙏🏾

[@ruthmilarudolfina933]

Thank you for this lovely meditation.
Blessed week to all

[@marnieishappy7530]

Thank you ❤❤❤

[@susanho8542]

Thank you for a wonderful visual meditation 🧘‍♀️🌿🕉

[@JupiterJane1984]

Peace and ❤ to you Great Meditation Family🙏🙏🌎❤️

[@Mimiduhhhhhhhh]

Thank you so much

[@GreatMeditation]

You're most welcome

[@rhyswollaston9146]

Thankyou ❤❤❤

[@petiteklutzy]

Her voice is so soooo calming.

[@pilarguidance9337]

Thank you I hope everyone receives peace and good vibes ❤

[@missmyrtleschocolatechipco3405]

This was the way to start my morning. ❤

[@Bridgettedoyle2023]

Thank you darling

[@elizabethjames333]

Unconditional light and love to all 🌸🩷🦢 thank you 🤍

[@yilaneevanson6928]

💞Thank you💞

[@royaltyabundance]

🙏 thank you so much .. I love 💗 this meditation 🧘‍♀️ only love comes in .. only love comes out.. those word resonated with me so much Namaste❤❤❤love

[@Mera-g7o]

Thank you beautiful soul. ❤️💜❤️‍🔥

[@timblevins6101]

❤❤🙏🤗 Thank You very much🥰!!!!❣

[@GreatMeditation]

You are so welcome

[@joanneknox5091]

So grateful for this meditation. Thank you.

[@hsfgsdggfdgsd]

Thank you again for your beautiful voice -so peaceful, gentle and sweet and thank you for helping me create a grounded, protective vision that I can use today and in the future. So many emotions as I care for my elderly parents, manage a divorce and heal my heart.

[@carmenmichaelian8307]

This was my afternoon meditation to give me an energy lift. It was uplifting. TY 🌹

[@GreatMeditation]

Wonderful!

[@erinpompa]

Thank you. Grateful for your mediation channels and you.

[@ddracstar]

I love this mediation so much!! Thank you for your videos💗

[@sheeshafuego]

Thanks again

[@GreatMeditation]

Thank you too!

[@ReikiRosie]

❤ great start to my day! Thank you!

[@laforceinterieureoff]

Thank you so much for making this moment with myself special🙏🏻

[@carolinejeffrey3109]

I don't know how you do it but you always seem to offer the exact meditation I need for the day. I came onto my phone looking for something grounding and here you are ready and waiting in my notifications! 😊 The protection is really powerful and just what I need too. Soany thanks for these incredible meditations you give us ❤🙏

[@kellydonnell4722]

TY TY Ty❤😊

[@LightingLotusLove]

Thank you loved 🥰 one 😊

[@charmainewilliams9170]

Thank you 🙏beautiful meditation blessings everyone have a wonderful day love and light ❤️❤️

[@GreatMeditation]

Same to you!

[@sarahmalik6352]

Very helpful! Thank you 🤍

[@peace.love.enlightenment]

Thank you so much! Perfect start to my first day of finals week with my first final I will be studying for and taking today! Much love and namaste! 🙏 ❤

[@kevinbayer447]

That was an amazing meditation. Thank you!

[@All4Her7]

Needed this again as of lately ❤

[@monicaf744]

love the visuals anchor, light, roots etc❤️

[@corradolevis2960]

This is amazing!
The music, the words, and overall, Tamara's voice...."washing over you"!!
Thank you so much, deep gratitude for your creations 🙏🌹🙏

[@pinatasmasher23]

Wow I needed this as I sit at the emergency room for chest pain its hard not to let the negative thoughts get to us but meditation helps me so much thank you for this!!!

[@ainara956]

I love this meditation ❤ thank you!! It was exactly what I needed

[@Birdybaby13]

This was so beautiful thank you ❤

[@LolaBriggs-m5h]

Thank you soooo much !!! This will be in my meditation routine

[@GreatMeditation]

Wonderful!

[@alexccen]

Thank you for a great protection practice! ❤

[@karinjohnson2661]

Thank you! ❤

[@positivelyjunna]

Thank you so much for this meditation. I well be coming back to this one often.

[@mariafrey6190]

Just got this notification and enjoyed the meditation! Thank you! ☮️❤️😊🙏

[@GreatMeditation]

Wonderful!

[@MustangRed1967]

You are a divinely sensual woman. This vibe absolutely takes me to another level

[@GreatMeditation]

Thank you ❤

[@corradolevis2960]

Namaste 🙏

[@GreatMeditation]

Thank you so much for your support Corradolevis~

[@franklewis2224]

Thanks!

[@MrsKim2430]

Thank you so much ❤😊

[@RichRubio85705]

I was already thinking about black obsidian crystal just before you mentioned it 🙏

[@CUTIEPIE-uc9uq]

one of the best I have heard 🙏

[@lorettaterpstra6373]

❤thank you. Namaste 🙏

[@GreatMeditation]

You are so welcome

[@renatapiotrowska5172]

Thank you!

[@GreatMeditation]

You're welcome!

[@BearCubs-ul8se]

Thank you for a beautiful meditation 🩵

[@GreatMeditation]

Glad you enjoyed it!

[@kikujirofromkyoto]

❤ When I do any grounding meditation, my head sways left and right and especially forward, sometimes backward.

[@stories2life]

And to you as well! 🎉❤

[@lyfeisbyoutiful]

This was wonderful. Thank you. Namaste ✨

[@GreatMeditation]

You're so welcome!

[@shey8427]

I was looking for a grounding and protection meditation today and … you always deliver. Thank you so much - this was magical 🙏🏼💖✨💫

[@lewisfaulkner-uy9cv]

felt an amazing tingling sensation thank you for this!

[@GreatMeditation]

You're so welcome!

[@mg9816]

Thank you 🙏🏻💜✨

[@GreatMeditation]

No problem 😊

[@BridgetMShoup]

Beautiful & just wanted I needed! Thank you so much for sharing. Loves & Lunar Hugs 🌙💜🙏🏻

[@briannapeterson7294]

Oooo I need this one thank you

[@clos4824]

Thank you

[@bookworm102]

Thank you so much this is so beautiful. ❤🥰

[@GreatMeditation]

You’re welcome 😊

[@adrianabecerra6248]

This was amazing

[@VriEvolutionTarot888]

Loved it thank you

[@GreatMeditation]

You are so welcome!

[@potoole]

Very well done ✅

[@GreatMeditation]

Thanks for the visit

[@metinatabay5869]

5555555 Every problem is solved with most powerful energy of source creator ✅

[@Liseloreloulou]

Thank you this really helped can you make one of 30 for grouding

[@harisha2833]

❤

[@costanionela6264]

❤❤❤

[@mum.of.4.goblins]

So very grateful for this channel 🤍
Been struggling with finding peace lately & this is exactly what needed today

[@CheriEl88]

💗💗💗

[@xanthi333]

Her voice sounds like Feyre’s☺️☺️

[@deliciouslyk3437]

Saw an eye with a big red eye in the centre.

[@taniagonzalez3464]

thank you!
i now have my own cloaking device🎉

[@gabiv863]

Thank you!
Can you tell me the name of the mellody?

[@emmalenewilliams558]

11:11

[@jmoneyshmurdazoid2714]

This ain’t working

[@GratefulDeb270]

Thank you ❤

[@stuartbird5955]

Thank you so much

[@GreatMeditation]

You're most welcome

[@SoulMoonWander]

Thank you for this meditation. Very impactful 🙏🏽🥰

[@محمودالمسعودي-ب5ب]

Thank you so much ❤

[@katecusumano5782]

Thanks!

[@GreatMeditation]

Thank you Katecusumano for supporting the channel. Thank you!

[@valeriyalipovskaya]

❤❤❤❤

[@mihaelafluieras6469]

❤

[@mayelkhouli]

Thank you so much💙💙💙💙

[@LittleSanch]

Thank you 💞

[@GreatMeditation]

You’re welcome 😊

[@supriyasurender5906]

Thank you ❤

[@GreatMeditation]

You're welcome 😊

[@theresa7882]

Thank you ❤

[@GreatMeditation]

You're welcome 😊