SAFE BA ANG PAG-INOM NG VITAMINS? VLOG 30

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 111

  • @Drcaroltaruc
    @Drcaroltaruc  3 ปีที่แล้ว +2

    MEDICAL DISCLAIMER: ANG LAHAT NG NAPAPANOOD SA AKING MGA VLOG AY PARA SA PANGKALAHATANG IMPORMASYON LAMANG. MAHALAGA NA PUMUNTA SA INYONG DUKTOR PARA SA KINAKAILANGANG PAGSUSURI AT PAGGAMOT.

  • @nympabucog3621
    @nympabucog3621 3 ปีที่แล้ว +2

    Doc ang vitamin ko ay centrum..safe kaya cya doc.. thank po doc..

  • @thelmamanuel980
    @thelmamanuel980 3 ปีที่แล้ว +2

    Doc lahat nman daw n klase ng pagkain ngayon ay GMO n.mga gulay gingamitan ng nakakalason n fertilizer.mga meat ganun din, itlog ,isda lahat fertilizer n rin.

  • @julietbabaran1415
    @julietbabaran1415 2 ปีที่แล้ว +1

    Maraming salamat Doc God bless you 🙏🏻♥️

  • @amazinglvtv4901
    @amazinglvtv4901 2 ปีที่แล้ว

    Amazing info you doc very helpful to us . Lahat ng sobra ay masama

  • @rairaimacaorao6297
    @rairaimacaorao6297 2 ปีที่แล้ว +1

    Good morning po doc! Tnung ko lng po doc pwede po mgdouble dose ng ferrous sulfate? Kc po isa po akong Anemic..preply po doc♥️♥️ wait ko po

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      ipaalam po sa doctor nyo

  • @neilbryanbuna4571
    @neilbryanbuna4571 3 ปีที่แล้ว +3

    Good day doc. Ask lang po, do you hear about the Sodium ascorbate alkaline C? Sabi kase dun Okay lang daw uminom ng 2-4 capsules a day po. Wanna hear your thoughts po doc.

    • @neilbryanbuna4571
      @neilbryanbuna4571 3 ปีที่แล้ว

      Vitamin's po syaa

    • @Earth-x4y
      @Earth-x4y 3 ปีที่แล้ว

      Nainom Ka Parin Boss?

    • @neilbryanbuna4571
      @neilbryanbuna4571 3 ปีที่แล้ว

      @@Earth-x4y opo. 2 capsules a day po. Sodium ascorbate alkaline C rin po ba vitamins nyo?

    • @Earth-x4y
      @Earth-x4y 3 ปีที่แล้ว

      @@neilbryanbuna4571 Potencee po ako din po Dalawang Beses nainom Sa Isang Araw

    • @Earth-x4y
      @Earth-x4y 3 ปีที่แล้ว

      @@neilbryanbuna4571 May nararamdaman ka po na Sideeffects?

  • @olayreszyronep.9344
    @olayreszyronep.9344 3 ปีที่แล้ว +2

    Maraming salamat po Mas ginanahan ako ❤️

  • @welmixTV
    @welmixTV ปีที่แล้ว

    Maraming salamat doc. ❤

  • @lailavillegas3606
    @lailavillegas3606 ปีที่แล้ว

    Good Day maam pwede po ba pagsabayin ang myra e sa gabi at clusivol sa umaga. salamat po

  • @linethmendoza2962
    @linethmendoza2962 2 ปีที่แล้ว

    Doc umiinom po ako ng multivitamins sa umaga , pwede ko po ba sabayan ng malunggay oil capsule sa Gabi ...

  • @jackiesales8495
    @jackiesales8495 2 ปีที่แล้ว

    Doc pwedi po ba multi vitamins+iron iberet Folic 500 sa acidic po? Umiinom din po Ako Myra E pwedi po ba yun? Salamat po

  • @zaironjames29
    @zaironjames29 ปีที่แล้ว

    Doc.maganda Po ba itong sangobion.para sa dugo.anemic Po Kasi ako.at namunutla Ang mga balat ko.paano Po ba mag take

  • @hamiddatukaka71
    @hamiddatukaka71 2 ปีที่แล้ว

    Doc tanung kolang po nakaka ganda ba sa katawan at nakaka taba un vitamin apetason maayus ba nga doc thankyou po

  • @anabellelao433
    @anabellelao433 2 ปีที่แล้ว +1

    Doc pde po BA uminom ng b complex kht na inom po ako ng centrum.

  • @aloymotovlogz6866
    @aloymotovlogz6866 2 ปีที่แล้ว

    Sana po mapansin ni doc safe po ba bang uminom Ng rivecon forte araw2x Wala po ba itong side effect safe po ba sa lahat...MARAMING SALAMAT PO KONG SAKALING MAPANSIN...

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      kung kumpleto ang pagkain nyo hindi naman kailangan uminom

  • @roibenito4639
    @roibenito4639 ปีที่แล้ว

    Everyday po ako nainom Ng comzace okey lng ba UN doc almost 3years ko narin iniinom.

  • @budolunbox
    @budolunbox 2 ปีที่แล้ว

    Hi Doc.Taruc Magandang araw !
    Ako po ay 25 years old and wfh office work po. Madalas po na kinakaen ko ay puro prito at mga process meat minsan lang po mag gulay, kaya po naisip ko na uminom ng enervon multivitamins. Ok lang po ba uminom ako ng Enervon araw araw? Hindi po ba makaka apekto un sa liver at kidney kopo?

  • @juliosjusos2650
    @juliosjusos2650 ปีที่แล้ว

    Doc may epikto poba Ang pills kpagd umiinom ng vitamin tulad ng strees tab???

  • @gemmamagat911
    @gemmamagat911 2 ปีที่แล้ว

    Doc ang iniinom ko po ay fish oil at vitamin e ok po b yun salamat po

  • @amarasolenn1172
    @amarasolenn1172 2 ปีที่แล้ว

    Doc okay lang po ba pag sabayin i take revicon forte and vitamin c ?

  • @mylavillanueva8644
    @mylavillanueva8644 2 ปีที่แล้ว

    Doc pwede po ba pagsabayin sa baby ko ang vitamins habang may iniinom na gamot? Sana mapansin

  • @letletdelrosario5465
    @letletdelrosario5465 ปีที่แล้ว

    Doc pwede.ba inumin ang revicon forte sa.umaga.ng hindi pa.kumakain bgo mag exercise at pagkatapos.mag exercise.saka.pa.lang kakain?

  • @jackiesales8495
    @jackiesales8495 2 ปีที่แล้ว

    Doc Sana po masagot nyo to pls..po ano pwedi pwedi vitamins sa lowblood. Acidic din po ako

  • @lopejrfacundo8972
    @lopejrfacundo8972 ปีที่แล้ว

    doc..ang iniinum kopo fish oil at clusivol at fern c..tama po ba ito doc

  • @ssejmangulad2422
    @ssejmangulad2422 2 ปีที่แล้ว

    Dok Pano nman ung sodium ascorbate daycee 562.4 mg capsule vitamin

  • @benedictreyna3498
    @benedictreyna3498 3 ปีที่แล้ว

    Good day doc Ask lang po revicon forte na multivitamins ang iniinom ko tapos iinom pa ako ng ascorbic acid na vitimin c na wala sa revicon forte ok lang po ba na pag sabayin ko ang dalawa

  • @raymartgigante9223
    @raymartgigante9223 2 ปีที่แล้ว

    Ma'am safe Po ba Ang stresstabs

  • @ALLYDA178
    @ALLYDA178 3 ปีที่แล้ว +1

    THANK YOU❤️❤️❤️🍀🍀🍀🍀🍀🍀🍀

  • @wilmaesguerra61
    @wilmaesguerra61 3 ปีที่แล้ว

    Doc.tanong kolang Po ano ipikto Ng pag inom frolite vitamen one year napo ako umiinom

  • @user-du6gw7yk2b
    @user-du6gw7yk2b 2 ปีที่แล้ว

    Doc pde bang pagsabayin ang ascorbic acid at clusivol..tanong ko lng po mga 30 plus po pinapatanong lng

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      Kung may ascorbic acid na sa isang gamot huwag na uminom ng additional vit

  • @rewwelcunanan2094
    @rewwelcunanan2094 ปีที่แล้ว

    How about po doc vit c plus maca then pag evening b complex ok lang po ba un? Or pag conzace naman po anong pwdng isabay?

  • @kibaattacktv2431
    @kibaattacktv2431 ปีที่แล้ว

    Centrum advance safe po ba inumin sa gabi

  • @1969547
    @1969547 2 ปีที่แล้ว

    Doc pede b pag sabayin ang vit.c vit.b complex and vit.d

  • @aceangelocortenias1066
    @aceangelocortenias1066 2 ปีที่แล้ว

    Hello Po Doc Pwede kopo ba pagsabayin Inumin yung Centrum Advance At Enervon 12 hours po kasi duty ko everyday every night kopo sya tinatake pag out galing work ? salamat doc

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      isa lang po dyan ang inumin nyo

  • @myziellumbao9495
    @myziellumbao9495 2 ปีที่แล้ว

    Doc good evening po masama po bng uminom araw are Ng vitamins n centrum un po KC ang binibigay Ng amo ko halos arw arw aq umiinom Nyan. Sana po masagot nyo ang katanungan ko slmat po god bless po

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      Kung kumpleto naman sa pagkain hindi kailangan uminom everyday, kung mahina kumain ok lang uminom

  • @marilynmartinez562
    @marilynmartinez562 3 ปีที่แล้ว

    50 yrs. Old n po ako doc. Nagta2ke po ako everyday ng myra E, stress tabs, potencee, vit. b complex, calcium carbonate. Ok lng po b iyon?

  • @carmelitoigot628
    @carmelitoigot628 2 ปีที่แล้ว

    doc enervon c ang take ko araw araw, pakisagot po

  • @romyvelasquez8734
    @romyvelasquez8734 3 ปีที่แล้ว

    Hi doc,tanong ko lang po kung nakakasama po ba vitamins tablet sa kidney

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว +1

      lahat po ng sobra ay hindi maganda

  • @JennysTv128
    @JennysTv128 2 ปีที่แล้ว

    Hi doc good day, buntis po ako pag sinasabay ko ang apat na vitamins ko na nirecita ng ob ko.nasusuka ako.acidic po kasi ako.

  • @gladysabalos7598
    @gladysabalos7598 3 ปีที่แล้ว +1

    salamat po

  • @rebeccapasalo713
    @rebeccapasalo713 3 ปีที่แล้ว

    Hello doc anong supplement dpat Kong I take ksi kaka senior ko lng doc, normal Ang aking BP slmat po god bless

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว +2

      pls watch po " vitamins sa menopause"

    • @anitasebastian2757
      @anitasebastian2757 2 ปีที่แล้ว

      anu po ba vit ng nag memenupos tulad ko po doc salamat po 😍 Godbless 🙏

  • @mylenev9673
    @mylenev9673 2 ปีที่แล้ว

    Pwede po ba. Uminom ng vitamin B at vitamins C everyday?

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      yes

    • @edheepg
      @edheepg ปีที่แล้ว

      ⁠pwede po ba everyday Vit B complex, Vit C and Vit D?

  • @ruthjimena4236
    @ruthjimena4236 3 ปีที่แล้ว

    Hi doc. 33weeks pregnant po ako ako, nag ti-take po ako ng Ferrous, vitamin c, multivitamin okay lang po ba un?

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      ok naman, follow mo advice ng doctor mo

  • @gregnorona3346
    @gregnorona3346 3 ปีที่แล้ว +1

    balak ku panaamn mag inum ng vitamins...pRa tumaba... kaso msama pla ang subra... kulang aq sa vit. c kc

  • @shadowken1214
    @shadowken1214 2 ปีที่แล้ว

    Naguluhan na ako doc . Sa ibang vlog na doctor din kahit sobra ang vitamin c ay okey lang dahil ang di nmn kailangan na vit c ay nilalabas naman daw sa ihi or pawis ano ba tlga ang totoo doc?

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      huwag lang sobra sa 2000 mg per day

    • @shadowken1214
      @shadowken1214 2 ปีที่แล้ว

      @@Drcaroltarucnoted po doc thank you ng marami

  • @odessavlogs23
    @odessavlogs23 3 ปีที่แล้ว

    Hi doc..53yrs old n po ako.umiinom po ako ng 1000mgs n vitamin c everyday..then umiinom din po ako ng maintenance na lisartan50mgs.metformin 500 mgs.rosuvastatin 5mgs..hinde b maapektuhan kidney ko po?

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว +2

      masyado pong mataas yung vitamin c nyo

    • @odessavlogs23
      @odessavlogs23 3 ปีที่แล้ว

      Hi doc.masama po ba mg take everyday ng 1000mg na vitamin c kc dati enervon 500 lng iniinom.ko.pinalitan ko lng.nong ng ka pnueomonia po ako last march 2021.

    • @Ms_NicolFroude
      @Ms_NicolFroude 3 ปีที่แล้ว

      24 alkaline vitamin c no overdose

  • @gerliegernal6912
    @gerliegernal6912 3 ปีที่แล้ว

    Hi doc. 7 months pregnant napo ako pwde po ba ang isang vitamins ang e take kayaga ng spirulina hanggang sa mangganak

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      sundin po ang advice ng doctor nyo

  • @rizalinalao3982
    @rizalinalao3982 3 ปีที่แล้ว

    gud pm po ask k lng po kng ok po bang pag sabayin ah revicon at ascorbic acid..salamat po sana po masagot niyo po ang tanong ko..

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      kung may ascorbic acid na sa revivon kahit hindi na uminom

  • @ladyroserea6050
    @ladyroserea6050 ปีที่แล้ว

    Ako po Vit.C at Vit .B pinagsasabay ko po ng inom hindi ko alam kong ok pa or hindi na.Tatlong Ampule ng Vit.C at Isang Ampule ng Vit.B

    • @Drcaroltaruc
      @Drcaroltaruc  ปีที่แล้ว

      paisa-isang capsule lang po sa isang araw

    • @ladyroserea6050
      @ladyroserea6050 ปีที่แล้ว

      @@Drcaroltaruc Sige po Doc salamat po sa pagsagot 😊

  • @regiebayoneta4664
    @regiebayoneta4664 ปีที่แล้ว

    Ok po ba ang centrum advance doc? 1 lng po sa isang araw inumin

  • @allendino6606
    @allendino6606 3 ปีที่แล้ว

    doc tanong lang po, yung revicon forte po ba, pwede ba sya inumin sa umaga kahit wala pang almusal, kape lang ang kasama nya sa tyan?

  • @Azmalngpinas
    @Azmalngpinas ปีที่แล้ว

    Stresstab poba ayus lang ba na inomin doc ?

  • @qmaryjapanlife2039
    @qmaryjapanlife2039 2 ปีที่แล้ว

    Ang sabi ni doc willie ok lang 2000iu sa vit d per day.. nalilito tuloy ako.. kasi 1000iu iniinom ko.. 🙈😢

  • @marivicalipao9143
    @marivicalipao9143 2 ปีที่แล้ว

    Ang baby ko na 6 yrs old sa tuwing mag enum nag vitamins c nilagnot siya.

  • @lipabatangas7455
    @lipabatangas7455 3 ปีที่แล้ว

    Hi doc paano ang tamang pg inom ng vitamin c

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      once a day after meals para hindi sumakit ang sikmura

    • @ricardoleonardo5557
      @ricardoleonardo5557 ปีที่แล้ว

      @@Drcaroltaruc doc paano po kung nakaranas ng sakit sa sikmura at pagtatae ano po ba magandang gawin

  • @marygraceflores3489
    @marygraceflores3489 2 ปีที่แล้ว

    Doc nag try ako mag inum ng myra e kaso po na discover ko na mayroon akong myoma at cyst

    • @Drcaroltaruc
      @Drcaroltaruc  2 ปีที่แล้ว

      Wala naman pong problema kung iinom ng vit e

  • @aprilbee5088
    @aprilbee5088 3 ปีที่แล้ว +1

    ❤️

  • @baronbarrios-hy6kb
    @baronbarrios-hy6kb ปีที่แล้ว

    Dapat per tablet ung explain mo d naman alam ng karamihan ung gano kadami ung iu iu nayun

  • @angelobaluyot5566
    @angelobaluyot5566 3 ปีที่แล้ว

    Pwede po ba yung cheriffer doc?

  • @justinbiener2656
    @justinbiener2656 3 ปีที่แล้ว +1

    Hello po doc may ask po ako anu b dapat gawin ko khit anung gawin ko d ako makktulog hirap ako mkatulog ng take n ako ng melatonin pero wlang silbi pa rin d pa p ako nkkatulog anu po ba gawin doc ..Sna mapnsin nyo po ako salamat

    • @Drcaroltaruc
      @Drcaroltaruc  3 ปีที่แล้ว

      pls watch po vlog ko "hirap makatulog"

  • @bobyanyag2143
    @bobyanyag2143 ปีที่แล้ว

    3x po na enervon bawal po ba??

    • @Drcaroltaruc
      @Drcaroltaruc  ปีที่แล้ว

      once a day lang po. pls watch my yt video " sobra sa vitamins"

    • @bobyanyag2143
      @bobyanyag2143 ปีที่แล้ว

      @@Drcaroltaruc ahh ok po,,salamat sa advice po mam

  • @SNGSTV
    @SNGSTV 2 ปีที่แล้ว

    Nice blog po Ito pinapanuod ko video nyo ngaun po pa hug Naman po sa bahay ko po 🙏🙏🙏

  • @moneydigger6442
    @moneydigger6442 2 ปีที่แล้ว +4

    ok lang ba ginagawa ko doc
    slim po kasi ako tapos hindi rin palakain ng gulay..
    😅😅
    ang ginawa ko po bumili ako ng
    swisse mens multivitamins..
    bale ang nakalagay sa harap
    once a day ang inom
    at may nakalagay sa likod
    "THIS PRODUCT IS CONTAINS SELENIUM WHIC IS TOXIC IN HIGH DOSES "
    ang ginawa ko nung una sinunod ko yung
    once a day pero parang di ko ramdam yung epekto
    kaya ang ginawa ko 2 times a day na..
    ayun ramdam ko yung energy tulad ng nakalagay sa vitamins..
    sobra narin inom ko ng tubig dahil dun sa selenium
    kung sakali malabas sa ihi
    di ba tatamaan ang liver ko at kidney ?

    • @danieldarhk4786
      @danieldarhk4786 2 ปีที่แล้ว +1

      Kung ano naka lagay sa pakete sundin po kasi pinag aralan yan nuong pina register sa government!

  • @jerwinmanuel8575
    @jerwinmanuel8575 ปีที่แล้ว

    Doc, paanu Kong multi.vit. w iron? Bawal ba araw² un KC po un Ang nereseta sa akin nung mababa pb ko