🍄 PLEUROTUS mushrooms in a pan with GARLIC and polenta 🧄 cheap and easy FASTING recipe
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- #pleurotus #oystermushroom #mushroomrecipe
Discover a delicious and healthy Lenten recipe: pan-fried Pleurotus mushrooms with garlic and green onions! Here's how to quickly and easily prepare a meal full of flavors and nutrients, perfect for a balanced meal. The combination of the delicate aroma of Pleurotus mushrooms and the intense taste of garlic will surely conquer you! This simple and good dish goes perfectly with a polenta.
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📝 You can find the written recipe here ▶ bucate-aromate...
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📌 Ingredients
500 g pleurotus mushrooms
20 ml olive oil
20 g butter (or all olive oil)
4 green onions
4 cloves of garlic
1 teaspoon dried oregano
juice of ½ lemon (or to taste)
salt and pepper to taste
½ bunch fresh parsley
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🔪 Preparation
1. Tear the mushrooms into strips, place them in a bowl and drizzle with the lemon juice and olive oil, then sprinkle with salt, pepper and oregano. Mix gently.
2. Heat the butter in a large frying pan and fry the mushrooms for 7-8 minutes in a single layer, without crowding the pan. If necessary, fry 2 times.
3. When the mushrooms are browned, turn off the heat and add the pressed garlic and finely chopped parsley.
4. Cover the pan with a lid and leave it like that for 5 minutes for the mushrooms to soak up the garlic flavor. Serve with warm polenta.
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