Meditate

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 222

  • @zetakung
    @zetakung 9 หลายเดือนก่อน +10

    You're the great example of Islamic spirituality. So glad to find your channel. The practice itself is very similar to the Buddhist meditation. Which showing that The Deen truly is one. Alhamdulillah

    • @JF-zs2lj
      @JF-zs2lj 3 หลายเดือนก่อน

      That’s what I don’t understand. Religions all believe in the same thing. So why divide and fight?

  • @Steven_Rowe
    @Steven_Rowe 2 ปีที่แล้ว +9

    As a person who as always seemed to know God and now im almost 70 I feel much of uit has been academic, almost legalistic.
    I have a deep interest in Islam, how good it was to hear Surah Al fatihah which I can recite and also understand.
    I like the Ney feel plucked from the reed bed, a bed I dont fully understand but want to connect with the bed inshallah.

  • @brittanybovey3351
    @brittanybovey3351 2 ปีที่แล้ว +24

    This meditation really focused on the remembrance of Allah, and it calmed me down soooo much. Very good video Alhamdulilah

  • @BreathAryan
    @BreathAryan 3 ปีที่แล้ว +6

    I’ve been searching for this my whole life I love allah

  • @LunarianHanan
    @LunarianHanan 4 ปีที่แล้ว +82

    I'm so grateful to you, brother Ihsan! This is the first time ever for me to do this kind of meditation, it was so soothing and healing. May Allah bless your soul. :)

    • @carmenjuliabotero8315
      @carmenjuliabotero8315 3 ปีที่แล้ว +6

      May Allah bless you for teaching this amazing spiritual meditation. I have never done it before. InshaAllah i will make a habit out of it with my dhikr. I need it daily subhanaAllah.

    • @iamqueen222
      @iamqueen222 2 ปีที่แล้ว +2

      Allahumma ameen✨

    • @adielsavahl7857
      @adielsavahl7857 2 ปีที่แล้ว

      3grf111111111 and the rest of r r set set to be a little f in a way to make g31313

    • @adielsavahl7857
      @adielsavahl7857 2 ปีที่แล้ว

      G4-44gg4g4g44g4-g4g4g4g4g

    • @adielsavahl7857
      @adielsavahl7857 2 ปีที่แล้ว

      4g-4g44g4-g44g4g4g4-g4g44

  • @Ayse-wf9es
    @Ayse-wf9es ปีที่แล้ว +3

    My favorite meditation video. I’ve been listening to it frequently in the past month. I like that Ihsan Alexander doesn’t talk excessively during the meditation (which is disruptive) and allows sufficient time for the viewer to clear their mind and focus more intently on their breathing. He also has a calming voice, MashaAllah.

  • @Coffeelover55
    @Coffeelover55 3 ปีที่แล้ว +16

    subhanAllah, i was feeling terrible mentally and i could feel an anxiety attack coming on but sat just over ten minutes through this and those ill feelings faded out and peace washed over me instantly, thank you so much for this Sidi Ihsan, may Allah bless you

  • @sagu8995
    @sagu8995 2 ปีที่แล้ว +10

    Thank you so much Ustaad for this video. I felt lost and started praying again. Now its my 2nd day meditating and im feeling much better. Alhamdulillah

  • @docmaequanimit7912
    @docmaequanimit7912 3 ปีที่แล้ว +4

    Love from Bangladesh 🇧🇩 France 🇫🇷 so empowering yet simple Islamic meditation

  • @minnieksangha1635
    @minnieksangha1635 ปีที่แล้ว +1

    Allah hu ! SubhanAllah ShukrAllah ✨️ ✨️ ✨️ 🤲

  • @kindese973
    @kindese973 3 ปีที่แล้ว +16

    This is my first time meditating with you, I thank you with all my heart, I’m grateful for your kindness and May Allah protect and bless you. Gracias de mi corazon

  • @DresuPoloca
    @DresuPoloca 3 ปีที่แล้ว +7

    Thank you so much for making this mediation in English, as Buddhist practitioner I feel it is very beneficial method. May peace be with you dear human fellows .

  • @Islamicsongs313
    @Islamicsongs313 3 ปีที่แล้ว +9

    A meditation session ending with Al-Fatiha. Mindblowing. Thank you brother. Im grateful that I found your channel

  • @soumayaviljoen3580
    @soumayaviljoen3580 6 หลายเดือนก่อน +2

    I've been absent for a while... But Br. Ihsaan is my Most preferred meditator. May Almighty Allah bless him abundantly, آمين

  • @realabzhussain
    @realabzhussain 4 ปีที่แล้ว +36

    Jazakallah for this Ihsan. Was much needed and very beneficial.

    • @dpadraig
      @dpadraig 4 ปีที่แล้ว +2

      Agreed. Thank you brother Ihsan.

  • @saf1999
    @saf1999 25 วันที่ผ่านมา +1

    Alhamdulillah

  • @Dayanak11
    @Dayanak11 ปีที่แล้ว +3

    Peace be upon you thank you so much i loved it , i felt my heart opening up to the light of allah
    الحمدالله❤

  • @jannatpia864
    @jannatpia864 หลายเดือนก่อน +1

    Felt so peaceful,❤

  • @soumayaviljoen3580
    @soumayaviljoen3580 11 หลายเดือนก่อน +1

    Always beneficial to listen to Be.Ihsan in meditation.Soothing and calming.Algamdulilaah

  • @Mohammedali-qe4xl
    @Mohammedali-qe4xl 4 ปีที่แล้ว +24

    That was beautiful Ustaad...So simple, yet powerful especially for those brothers/sisters struggling with the concept of meditation 👌

  • @JiaFit
    @JiaFit 2 ปีที่แล้ว +1

    The Huuuuuu is so powerful, I cannot put it into words.

  • @_duaa
    @_duaa 3 ปีที่แล้ว +7

    SubhanAllah. Thank you for your efforts, in making it that we can turn to members of the Muslim ummah to strengthen our faith through meditation rather than other, secular meditation sources especially in a way without music. May Allah reward you

  • @pirnajamshah8485
    @pirnajamshah8485 4 ปีที่แล้ว +21

    This brought tears to my eyes.Thank You ALLAH ALMIGHTY for guidance and support 🙏. Thank You ALLAH ALMIGHTY for bringing me here . May ALLAH ALMIGHTY bless you Sir and continue people like me( who are looking for Love of their CREATOR) to come here and meditate with YOU. Thank YOU.

  • @TT-kl4cb
    @TT-kl4cb 4 ปีที่แล้ว +6

    thank you. Today is our Qadr night and i just did the meditation. I feel so peaceful and full of gratitude thank you

  • @malihamateen1998
    @malihamateen1998 11 หลายเดือนก่อน +1

    Walekum asslaam. Thanks sir for great service.

  • @halimaholliday8738
    @halimaholliday8738 ปีที่แล้ว +1

    May Allah bestow blessings on you and your family. I feel so relaxed.

  •  2 ปีที่แล้ว +1

    Amazing content. Thanks!

  • @tamsheikh
    @tamsheikh หลายเดือนก่อน +1

    JarKarKulKhair ❤

  • @fadel4533
    @fadel4533 3 ปีที่แล้ว +5

    Thank you for this warm and generous guide to mediation

  • @NewberryFamilySkits
    @NewberryFamilySkits 3 ปีที่แล้ว +2

    VERY VERY NICE.
    PEACEFUL.
    SIMPLE.
    CALMING.
    REMEMBRANCE
    THANK YOU. .

  • @tanzilaTripti
    @tanzilaTripti 2 หลายเดือนก่อน +1

    More like this. Please. So peaceful

  • @theenglishzone
    @theenglishzone 2 ปีที่แล้ว +4

    This was amazing! Alhamdulilah and thank you Allah for being here right now.
    Thank you brother Ihsan for this incredible journey through the soul.

  • @danfonseca563
    @danfonseca563 3 ปีที่แล้ว +1

    Tension headache all day them I found this ......I was in that ocean I was there ........JZK

  • @Petitemuslimah215
    @Petitemuslimah215 2 ปีที่แล้ว +1

    Thank you, I’m grateful to find your page 🙏🏾

  • @annumiman4587
    @annumiman4587 2 ปีที่แล้ว +3

    Thank you for this, I really was trying to find an Islamic way of meditating, as I couldn’t connect with other guided meditations. Please never stop and do more!

  • @EB-gt1pq
    @EB-gt1pq 4 หลายเดือนก่อน +2

    I’ve been having debilitating anxiety and panic attacks. Thank you so much for this.

  • @sajedahasanali5712
    @sajedahasanali5712 5 หลายเดือนก่อน +1

    God blessing upon you. I think God guided me today and may guide all of us and give you many many blessings Ameen

  • @halimaholliday8738
    @halimaholliday8738 ปีที่แล้ว +1

    Alhamdulillah this has really relaxed me

  • @pondofpurity
    @pondofpurity 3 ปีที่แล้ว +5

    As Salaam Alaikum Brother Ishan.This is the best meditation technique that I have ever encountered. I have tried many, but this one tops them all .Alhumdulilah !!! You are a magnificent soul and guiding light.
    Shukran

  • @carmenjuliabotero8315
    @carmenjuliabotero8315 3 ปีที่แล้ว +2

    May Allah reward you for helping many of us to learn to meditate with our souls and minds. This program has become part of my routine every night mashaAllah.

  • @crownconnect3476
    @crownconnect3476 4 ปีที่แล้ว +9

    I'm so grateful for this moment you shared. Uplifting and guiding us to the Most High.

  • @marcelreid1544
    @marcelreid1544 ปีที่แล้ว +1

    Ma'sha Allah. thank you sooooo much for this.

  • @futuredok
    @futuredok 5 หลายเดือนก่อน +2

    Subhanallah this was sooo beautiful brother! I’m looking forward to more of your meditation videos. Jazak Allah Khair

  • @ZeynepDemirok-m9i
    @ZeynepDemirok-m9i 4 หลายเดือนก่อน +2

    This was beautiful. May Allah reward you for this. Thank you.

  • @muhammadazhar415
    @muhammadazhar415 4 ปีที่แล้ว +24

    Amen! Thank you Sidi Ihsan for this meditative experience filled with gratitude and love towards Allah ( AJ).... JazakAllah ! May Allah (AJ) ennoble your countenance and put His more Barakah in your efforts and time.

  • @adielsavahl7857
    @adielsavahl7857 2 ปีที่แล้ว +1

    Maashaa Allah

  • @ayeshakurreembukus2453
    @ayeshakurreembukus2453 3 ปีที่แล้ว +1

    Jazakallah for doing islamic meditation
    May Allah bless you
    Alhamdulillah for this blessing called life
    The immense feeling of gratitude towards ALLAH SWT felt during this meditation

  • @maryamanapoetry
    @maryamanapoetry ปีที่แล้ว

    So beautiful. May Allah bless you.

  • @tt_here
    @tt_here 4 ปีที่แล้ว +4

    I meditate to Ustadh’s meditation on insight timer and there’s only one meditation, so now I can alternate between the two. Thank you! ❤️ much needed

  • @mehriajoyan7124
    @mehriajoyan7124 4 ปีที่แล้ว +2

    May Allah swt most high reward you in both Dunia & aakhira !Ameen

  • @amiraabdulrahman2918
    @amiraabdulrahman2918 10 หลายเดือนก่อน +1

    Thank you a lot Ihsan for this deep meditation 🙏🙏🙏

  • @Dawahguy0099
    @Dawahguy0099 4 ปีที่แล้ว +4

    Jazak Allahu khairan ❤️ ❤️ ❤️ ❤️

  • @khaulam100
    @khaulam100 3 ปีที่แล้ว +1

    I'm so grateful for this meditation. Need more of these!! 🙏 🧘‍♀️

  • @norrinamobarez7076
    @norrinamobarez7076 2 ปีที่แล้ว +2

    I loved this. Thank you. May Allah reward you. 🤲🏻🧎🏻‍♀️

  • @Dontrrythisathome
    @Dontrrythisathome 3 ปีที่แล้ว +1

    I was having trouble calming down and meditating. Allah send me this. Thank you.

  • @aimenjafri8341
    @aimenjafri8341 ปีที่แล้ว +1

    Assalam u alaikum, during and at the end of the meditation, i felt teary eyes. Bless you brother!

  • @rebeccasjourney3544
    @rebeccasjourney3544 4 ปีที่แล้ว +8

    JaazakAllah brother Ishan. This was beautiful MashAllah a friend sent to me, mediation/contemplation gudided me find Islam, I'm so grateful that there are now guided meditations focused around Islam, please do more InshaAllah

    • @spiritualexcellence
      @spiritualexcellence  4 ปีที่แล้ว +4

      Blessed greetings of God's divine peace and light, Rebecca. You are most welcome, and I am happy you found it beneficial. To help reintroduce our community to meditation and meditative practice, I have created a comprehensive course entitled the Islamic Meditation Program. I would love to share more with you and perhaps you might like to do a review on your own TH-cam channel if you find it valuable. Please send me a message at www.spiritualexcellence.com/contact and with Allah Almighty's will, we can discuss further. Best and most blessed regards, to your divine and eternal success.

    • @rebeccasjourney3544
      @rebeccasjourney3544 4 ปีที่แล้ว +2

      @@spiritualexcellence Your Islamic Meditation Program is much needed in our community, great idea. Sounds good would love for you to share some more InshaAllah, and yes for sure will do a review. I have sent an email, I am looking forward to more InshaAllah. May Allah bless you

  • @mdsakhawatulislam
    @mdsakhawatulislam 4 ปีที่แล้ว +6

    Thank you

  • @Papa-tri
    @Papa-tri 4 ปีที่แล้ว +1

    Allahoma askin hada l3abda fi jannat l ferdaous amine.

  • @adamfitbellaadam4790
    @adamfitbellaadam4790 2 ปีที่แล้ว +1

    Jazak Allah khir 🤲🏼

  • @simsimi12345
    @simsimi12345 4 ปีที่แล้ว +3

    Alhamdulillah thank you so much for taking the time out to guide us through this mediation

  • @salubaba05
    @salubaba05 4 ปีที่แล้ว +10

    Thank you Brother Ihsan! 🙏

  • @Coffeecaffeineee
    @Coffeecaffeineee 4 ปีที่แล้ว +6

    Thank you brother

  • @CaleaMuhammadana
    @CaleaMuhammadana 4 ปีที่แล้ว +3

    MașhAllah this is so healing... will do my best to introduce it in the daily practice ✨☺️🤲🏻

  • @WaheedaWag
    @WaheedaWag 4 ปีที่แล้ว +4

    Asalamu alaikum Ihsan, I truly appreciate this gift, thank you. I’m sure many of us have been listening with our heart and soul. Wishing you and you loved ones peace and happiness Insha Allah

  • @Sethan777
    @Sethan777 3 ปีที่แล้ว +1

    Beautiful. Thank you for this simple, but devine meditation.
    Blessings. God *IS* Love
    🕊❣

  • @ns1747
    @ns1747 2 ปีที่แล้ว +1

    AlhamduLILLAH..

  • @hajrafiq804
    @hajrafiq804 ปีที่แล้ว +4

    Assalaamu Allaikkum Sheik. During this practice of connection with The Almighty, I'm in fasting today and my heart felt like shaken and I started to cry, and felt very blessed to got to know you. I felt the complete surrender to Allah and His love, mercy. Jazak Allahu khairan for the experience.
    In Sha Allah will daily start to practice. Include me in your precious dua.I really want to connect with all of your works.

  • @nasreenabbasi6108
    @nasreenabbasi6108 3 ปีที่แล้ว +1

    Jazakallah khair

  • @farijahabbas7335
    @farijahabbas7335 3 ปีที่แล้ว +6

    This breathing meditation of yours is a Find for me. Thank you so much Ihsan for this. Alhamdulillah I have been doing this regularly in the morning. The most beautiful part is that I am incorporating the Breathwork that I have learned these past two years to make this breathing meditation mine, so fulfilling and satisfying. And the more I do it, the better it gets. May Allah blessed you and your loved ones with his Love and Light.

    • @farijahabbas7335
      @farijahabbas7335 3 ปีที่แล้ว +1

      Making it mine like adding more time for grounding, love and light and ends with prayer after the Al-Fatihah while following all your structure:)

  • @justinleclairabdullahqasim117
    @justinleclairabdullahqasim117 3 ปีที่แล้ว +1

    Shukr peace and blessings.

  • @delboy007
    @delboy007 ปีที่แล้ว

    Wow first time I did that and it was amazing 👏 thank you

  • @chamimagangat6337
    @chamimagangat6337 4 ปีที่แล้ว +1

    Thank you we meditate with you
    Amazing each time

  • @kausaralavi5941
    @kausaralavi5941 6 หลายเดือนก่อน +1

    Salam Alaikum! By far the best meditation video ever.

  • @madiegasavahl6836
    @madiegasavahl6836 2 ปีที่แล้ว +1

    Shukran

  • @bash936
    @bash936 4 ปีที่แล้ว +2

    Highly beneficial
    Easy to follow
    Allah bless us

  • @baharkhazan4241
    @baharkhazan4241 3 ปีที่แล้ว +1

    Maşa Allah

  • @Dellaann27
    @Dellaann27 3 ปีที่แล้ว +1

    Thank you.

  • @jahvarino1770
    @jahvarino1770 4 ปีที่แล้ว +1

    Thank you for helping me re-center today. Blessings and metta your way

  • @suryasegeri2683
    @suryasegeri2683 4 ปีที่แล้ว +4

    Thank you 🙏😇🙏

  • @28shkalfiya21
    @28shkalfiya21 3 ปีที่แล้ว +1

    Ma shaa Allah ❤️ ❤️❤️ what a wonderful Ihsan

  • @undolled6650
    @undolled6650 ปีที่แล้ว +1

    Please do more of these!

  • @muhammadmasri5238
    @muhammadmasri5238 3 ปีที่แล้ว +1

    I love it. thanks you

  • @taureaa
    @taureaa 2 ปีที่แล้ว +1

    thanks this was beautiful. shed a few tears 🖤

  • @shahankokeawan
    @shahankokeawan 3 ปีที่แล้ว +1

    Thank you so much brother may Allah keep blessing you.

  • @bodybyher563
    @bodybyher563 2 ปีที่แล้ว +1

    Thank you for this. 👍

  • @yamamirzad7905
    @yamamirzad7905 4 ปีที่แล้ว +1

    Jazak Allah khair

  • @ceceliaschulze4255
    @ceceliaschulze4255 2 ปีที่แล้ว +1

    Thank you so much xx

  • @akarin7217
    @akarin7217 3 ปีที่แล้ว +1

    Awesome, Alhamdulillah! 😊🥰

  • @abidaaltaf5212
    @abidaaltaf5212 3 ปีที่แล้ว +1

    Alhamdulilah.. Very peaceful

  • @baharkhazan4241
    @baharkhazan4241 4 ปีที่แล้ว +1

    Masha Allah

  • @shamsushajahan3110
    @shamsushajahan3110 4 ปีที่แล้ว +1

    Jazak Allah

  • @aimeka4111
    @aimeka4111 4 ปีที่แล้ว +1

    Alhamdulillah. BarokAllahu fik.

  • @justinleclairabdullahqasim117
    @justinleclairabdullahqasim117 4 ปีที่แล้ว +1

    Shukralillah! Alhamdalillah! Thank you brother Ihsan. The gold is all in the silence, so Shukr for the remembrance of one who is always near, like the breathe to air, let us to be aware. Ameen

  • @Ggb427neo
    @Ggb427neo 3 ปีที่แล้ว +1

    May Allah Yahweh Adonaï bless you my love

  • @dailyprosperitybuilder
    @dailyprosperitybuilder 4 ปีที่แล้ว +1

    Thank you Ishan. Thoroughly enjoyed the meditation and the powerful energy that generated from within. May Allah Bless you.

  • @yamamirzad7905
    @yamamirzad7905 4 ปีที่แล้ว +1

    Thank you so much brother I practice this everyday now

  • @DivineSource444
    @DivineSource444 3 ปีที่แล้ว

    This is wonderful to start (& end) each day with. Thank you!

  • @colorindopapeis9636
    @colorindopapeis9636 4 ปีที่แล้ว +1

    Jazaka Allah Hu!💚

  • @Eightandahalf
    @Eightandahalf 3 ปีที่แล้ว +1

    Thank you again!