Gwyneth Paltrow and Dax Shepard on Triggers and Self-Esteem | The Goop Podcast

GP caught up with Dax Shepard at his studio and they covered a lot of ground: They talked about the roots of shame and fear, the things that they find triggering, and trying to figure out how to be intentional. They talked about what erodes self-esteem, what is erroneous to self-esteem, and what builds it. They swapped stories: relationship challenges, second chances at intimacy, navigating parenthood and fame. And they kept coming back to vulnerability-how to approach it, how to get comfortable with it, and what they’ve learned in the process.
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