Healing Your Inner Child (Guided Meditation)

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  • เผยแพร่เมื่อ 19 ก.พ. 2024
  • Whether you're carrying unresolved childhood trauma, seeking to heal past wounds, or simply craving a sense of inner peace and wholeness, this meditation provides a supportive pathway to reclaiming and nurturing the innocence, joy, and resilience of your inner child. Allow yourself to be guided by the gentle wisdom of this meditation and experience the transformative power of inner child healing in just 10 minutes. This is an Original guided meditation recorded by us.
    A special thank you to all our monthly supporters!
    We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
    If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
    Credits:
    This recording has been produced by and Exclusively owned by us (Great Meditation).
    Voice spoken: Original commentary recorded by us.
    Background Image: Original image produced by, and exclusively owned by us.
    Background Music: Exclusively owned and produced by us
  • บันเทิง

ความคิดเห็น • 203

  • @mtscreen8104
    @mtscreen8104 4 หลายเดือนก่อน +185

    Beautiful. Tears streaming. The want to give so much love to my inner child, making choices having them in mind. Giving her the life she deserves. Thank you. This was lovely.

    • @fa14fighterjet
      @fa14fighterjet 4 หลายเดือนก่อน +3

      I hope you find peace!

    • @lovingloa1903
      @lovingloa1903 3 หลายเดือนก่อน

      And you ​@@fa14fighterjet

    • @jennifernorton3613
      @jennifernorton3613 17 วันที่ผ่านมา

      I totally agree❤ I got teary also. This was just what I needed. I will definitely do this one again. Thank you❤❤❤

    • @ElizabethRori
      @ElizabethRori 16 วันที่ผ่านมา

      This made me cry. So beautiful. ❤

  • @sapphiresangfroid2002
    @sapphiresangfroid2002 20 วันที่ผ่านมา +5

    Couldn’t help but cry from how much I wanted to protect them, give them whatever they want and always be there when they need….to play with them…never alone
    I was 4 years old…Riding a brown horse along the seashore…getting down to play kitchen …. so lovely little child

  • @akmaral2024
    @akmaral2024 19 วันที่ผ่านมา +5

    I cried. I never felt so much happy after any other meditations. I was bullied even by my relatives and picked up all the time. I never realized I was still carrying those horrible memories. I will be kind to myself. ❤. Thank you for this beautiful 🧘‍♀️.

  • @shivanigiri9359
    @shivanigiri9359 4 หลายเดือนก่อน +55

    I was sobbing the entire time. I didnt realise how deep “healing the inner child” went. Ive seen it everywhere and didnt think it would be for me. But it was. It was. Ive forgotten to just let go and enjoy. My kid self was much wiser. Even in the meditation they were consoling me at the end.

    • @ElizabethRori
      @ElizabethRori 16 วันที่ผ่านมา +1

      Thank you for being so vulnerable, it’s beautiful. All the love to you ❤

  • @angelachavez1242
    @angelachavez1242 3 หลายเดือนก่อน +18

    It was beautiful . The challenging part was listening to my child laugh. , it's very sad but I honestly don't remember letting go and laughing during my childhood. I was very serious and deeply sensitive within and afraid to be myself. I have come a long ways since then. I am going to make more effort to nurture her.❤❤

  • @Hsegdash
    @Hsegdash 4 หลายเดือนก่อน +58

    I find inner child meditations so healing even though my conscious mind would say I don’t need that. Thank you!

  • @antwonjohnson6820
    @antwonjohnson6820 4 หลายเดือนก่อน +32

    Life can toughen us up sometimes. When we nourish our inner child, we can bring more kindness to the Earth!

    • @TEgypt13
      @TEgypt13 หลายเดือนก่อน +1

  • @Eva-qx6yg
    @Eva-qx6yg 3 หลายเดือนก่อน +26

    My inner child wont' meet my eyes. She is turned away from me. She feels old, and serious. Not joyful. I have decided that I will keep trying until she will meet my eyes and let me hug her. The horses on the carousel are living beings. The carry us gently through. Thank you for this meditation. ❤

  • @drishtithakur960
    @drishtithakur960 3 หลายเดือนก่อน +13

    I can't believe I started crying and that never happens, the first time I think I've delve so deep in a meditation where I lose myself completely. I feel so light headed and so relaxed. Thanks.

  • @yigalblikshtein5975
    @yigalblikshtein5975 4 หลายเดือนก่อน +15

    I wish to care my inner child for the rest of my life. That was wonderful. Thank you!❤🙏

  • @thedaniellesykes
    @thedaniellesykes 3 หลายเดือนก่อน +8

    Never cried so much during a meditation, I needed this more than I knew. Thank you.

  • @briannejohnson9026
    @briannejohnson9026 4 หลายเดือนก่อน +12

    This was very emotional. Tears streaming and heart racing. I played with my inner child. This is so healing.❤

  • @brendasmith7345
    @brendasmith7345 4 หลายเดือนก่อน +24

    Wow! This one is powerful!
    Ever since I can remember I have loved carousels 🎠 and especially 🐴. I also endured horrific trauma as a child that I’m doing my best to heal from all these years and decades later.
    I was able to sink right in with this meditation!
    Thank You so much! ❤️✨

  • @SpookiePookiee
    @SpookiePookiee 4 หลายเดือนก่อน +5

    I am pretty young and I realized that I have to be way nicer to myself like little me does not deserve to hear the thing I say to myself, this made me cry🤍

  • @corsagin9465
    @corsagin9465 4 หลายเดือนก่อน +12

    Today’s going to be a good day and you’re part of the reason why! Thank you!🙏🏻

  • @debbielocatelli9566
    @debbielocatelli9566 17 วันที่ผ่านมา +1

    This was so sweet & really did make me cry, but also so happy to see her. I wanted to love her and embrace her and tell her everything’s gonna be OK and that she was beautiful. This was very helpful and continue to do it until I learn how to love myself. ❤

  • @mtlfixitup6972
    @mtlfixitup6972 2 หลายเดือนก่อน +3

    Wow. This was a meditation I didn't realize I needed and now I'm sitting here with with tears. So powerful. At a loss for words right now I'm just going to feel into this.❤ Thank you!

  • @LC-zu2ic
    @LC-zu2ic 4 หลายเดือนก่อน +19

    That was so powerful, tears fell down my face. I was so touched and happy. Thank you!❤

  • @Cris-wu4fn
    @Cris-wu4fn 4 หลายเดือนก่อน +2

    I cannot stop from crying! So beautiful and so peaceful ❤ Thank you 🙏🏼

  • @simonegranelli1654
    @simonegranelli1654 3 หลายเดือนก่อน +6

    Made us all cry with this one 🥲
    We are from different places, backgrounds, age but I image all of us together on that carousel with our inner child.
    Thank you for taking us on this journey.

  • @calistaj2284
    @calistaj2284 3 หลายเดือนก่อน +2

    I was hugging myself the whole way through this meditation. I always get so emotional when I think about my inner child. I know she's been through so much and all she wanted was to be loved and understood. She didn't mean the wrong things that she did. She was just learning and it's okay. I also think about just a child in general and it would hurt to say such nasty things to a child and thinking of them crying so you shouldn't say those things to your inner child.

  • @susanho8542
    @susanho8542 4 หลายเดือนก่อน +8

    Wrapped in the blanket of the warm sun, a powerful, healing meditation 🧘‍♀️ , tears streaming, a gentle reminder🧚‍♀️ Thank you 🕉

  • @raramama
    @raramama 3 หลายเดือนก่อน +3

    Tears. Of nostagia but also joy. Oh this was particularly special. The response of what she wants us to do together came to me so quick & clear. 😊 Thank you!❤

  • @FraochsAwakening
    @FraochsAwakening 4 หลายเดือนก่อน +6

    I have been loving your meditations. Your voice is so calming and peaceful. Thank you for helping me in my healing. Namaste 🙏 🖤

    • @GreatMeditation
      @GreatMeditation  4 หลายเดือนก่อน

      Thank you so much FraochsAwakening... we're so glad you're enjoying the meditations :) Thank you so much for your support!

  • @totalwomanja9105
    @totalwomanja9105 4 หลายเดือนก่อน +3

    This meditation is simply amazing and quite effective at causing myself and my inner child to meet and for her to feel seen. Thank you.

  • @amandaluvhp
    @amandaluvhp 4 หลายเดือนก่อน +2

    This one hit hard. I hope one day to make my inner child proud.
    Thank you for this meditation.

  • @jenniferdryden1280
    @jenniferdryden1280 4 หลายเดือนก่อน +6

    Thank You 🙏 Your beautiful voice fills me with peace and love every morning ❤️❤️❤️

    • @GreatMeditation
      @GreatMeditation  4 หลายเดือนก่อน

      We are so glad you're enjoying them :) Thank you so much Jennifer for supporting our work!

  • @juliacontreras3260
    @juliacontreras3260 20 วันที่ผ่านมา

    First time trying inner child work. I was meant to listen to this today. I’ve had full size carousel horse since I was 3 years old and the mention of the carousel brought me straight back to my childhood. I felt it so deeply and cried so much. Thank you for helping me on this healing journey. ❤

  • @ElizabethRori
    @ElizabethRori 16 วันที่ผ่านมา

    So beautiful, healing my inner child has allowed me to expand in so many ways. Absolutely so grateful. Thank you so much. ❤

  • @Supreme_Learn
    @Supreme_Learn หลายเดือนก่อน +1

    This was a wonderful meditation, although i doubt i struggle with any trauma, everyone can go through painful experience so this was a lovely meditation❤

  • @ericajanemalonzo4631
    @ericajanemalonzo4631 3 หลายเดือนก่อน +2

    It was a superb experience. I saw my young self happily eating at the same time as my mom and dad and that they two were playing and spending time with the young version of me. seriously, my eyes are swollen from crying, as in I'm crying while I am in the middle of this. I feel that I got myself now in every step I take. Thank you so much for creating this video. and more power to you and your team!

  • @navixgucci4752
    @navixgucci4752 หลายเดือนก่อน

    The way I cried throughout the whole video is just so unreal to me , tears streaming down my cheeks without me knowing . At the end , the hug just got me , I automatically started crying sobbing hard and I just felt the hug so warming and so blissful I can’t describe . Thankyou for this amazing video❤

  • @christinefordealchemist
    @christinefordealchemist 4 หลายเดือนก่อน +3

    This was a perfect meditation. Pulled me right out of lack and into joy, abundance and freedom. My inner child loves adventures and that’s what we’re going to do!

  • @herself4478
    @herself4478 4 หลายเดือนก่อน +1

    Cried sooo much. I miss being a kid, I miss being 5 years old and having fun and feeling free in this life.

  • @biancageorgiana1242
    @biancageorgiana1242 4 หลายเดือนก่อน +2

    I actually started crying during this

  • @stefaniea3535
    @stefaniea3535 4 หลายเดือนก่อน +1

    Thank you so much for this meditation. Very emotional for me, and lots of tears. I suppose I didn’t realize my inner child still needs healing.

  • @simplymirella4630
    @simplymirella4630 4 หลายเดือนก่อน +2

    Thank you. From myself and my inner child

  • @emsahen19
    @emsahen19 4 หลายเดือนก่อน +3

    Love the thumbnail. This couldn’t have come at a more perfect time 🥺❤️

  • @shivi5008
    @shivi5008 หลายเดือนก่อน

    Best meditation video for inner child healing. Thank you so so much i am so emotional after this❤

  • @debbiemartins9598
    @debbiemartins9598 2 หลายเดือนก่อน

    I cried a little too..
    Thank you ❤️ x

  • @ShaRevels13
    @ShaRevels13 4 หลายเดือนก่อน +2

    Thank you soo much , I cried and laughed with my younger self and promised to experience more life with her in mind

  • @givelove6400
    @givelove6400 15 วันที่ผ่านมา

    Great cry. Great guide. Thank you. 🌸

  • @vidhisoneji6643
    @vidhisoneji6643 4 หลายเดือนก่อน +1

    Thank you so very much ❤got happy tears to see my inner child happy. For the first time I felt relaxed , after..I don't remember how many years . I felt I don't need anyone to love me, I can love myself, and I am gonna protect this child anyhow.Thank you for this feeling.

  • @lizziepanama
    @lizziepanama 4 หลายเดือนก่อน +3

    I did this meditation in a foetal position. Unconscious perhaps but no such thing as coincidence. Loved this and found it so powerful as my shy, frightened child who feels unloved got all the love she needs ❤ I promised her we'll always stay together ❤ Thank you so much for this ❤ xxx

  • @nagamverma329
    @nagamverma329 4 หลายเดือนก่อน +1

    I never felt this much connected with my inner child... At start, tears rolling down my eyes.. for providing care, love and safety to the child.... I feel so good rn.... Thankkk youuu so muchhhhhhhh!!!!!!!

  • @narmy9211
    @narmy9211 หลายเดือนก่อน

    Tears were in my eyes while doing this meditation.After I finished my meditation it was so hard for me to point out at my insecurity as if I would make my inner self sad if I did so.😢

  • @dirtyshirleyheart
    @dirtyshirleyheart 3 หลายเดือนก่อน +1

    I’ve never cried so much when meditating Tears streaming non stop til the end I needed this release Thank you so much for this guided meditation Great work!

  • @Ternal_Journey
    @Ternal_Journey 11 วันที่ผ่านมา

    Thank you for this! I’d like to share my inner child and I went light speed on the carousel. We solved quantum computing together and discovered a cure for all illnesses.

  • @kerfluffle
    @kerfluffle 4 หลายเดือนก่อน +4

    It’s my birthday today and I am officially in my late twenties. I picked this one to listen to, in order to honour my inner child who has helped me retain my curiosity for the world, who’s always pushed through life with copious amounts of faith and confidence that have been whittled away by society as I grew up. I still feel like a child sometimes, in a good way. Thank you for this meditation. 💗

  • @PatriciaBecerraLCSW
    @PatriciaBecerraLCSW 13 วันที่ผ่านมา

    This is so helpful! Thank you for creating!

  • @timblevins6101
    @timblevins6101 4 หลายเดือนก่อน +1

    Wow❤ thank You ❤❤❤🙏🤗!!!!!!!😊

  • @LeticiaCornejo-fh6gc
    @LeticiaCornejo-fh6gc 19 วันที่ผ่านมา +1

    This was beautiful tysm!!!❤❤❤❤❤

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 9 วันที่ผ่านมา

    Thank you

  • @shwetameshram4757
    @shwetameshram4757 2 หลายเดือนก่อน

    I know my inner child has been through a lot but now I'm here to give her every happiness that she wanted like forever❤

  • @charlenebrown816
    @charlenebrown816 4 หลายเดือนก่อน +2

    That was a good one! Thank you!!

  • @davicpetrovski155
    @davicpetrovski155 2 หลายเดือนก่อน

    I was dropping a tear as well. Wish I could go back in time and be there for that child

  • @kristianakukulite461
    @kristianakukulite461 4 หลายเดือนก่อน

    First time I cried for my inner child. Thanks for this meditation. I will be coming to it to try and fully heal my inner child

  • @radiotech3
    @radiotech3 4 หลายเดือนก่อน

    I love my inner child, I wanna tell her, she is loved and she deserves the best and she can get anything she wants and she is beautiful with beautiful smile and beautiful spirit. I love you.

  • @amberkeys5201
    @amberkeys5201 2 หลายเดือนก่อน

    Thank you for this. 💡❤

  • @peoplesdoctor
    @peoplesdoctor 2 วันที่ผ่านมา

    Wow. Had a profound release. So needed. Tysm

  • @Mdmorales1987
    @Mdmorales1987 4 หลายเดือนก่อน

    I cried like a child

  • @inzarast
    @inzarast 2 หลายเดือนก่อน

    It was awesome. Thank you ❤.

  • @dounya6921
    @dounya6921 2 หลายเดือนก่อน

    Loved it. Thank you so much

  • @tracielee4057
    @tracielee4057 2 หลายเดือนก่อน

    It was beautiful thankyou

  • @canandahiroglu4627
    @canandahiroglu4627 หลายเดือนก่อน

    i couldn't see my inner child's face but i've seen her beautiful hair, her dress, heard her laugh. she wanted a hug from me directly. i started to cry that time even though my eyes were closed. it was so confusing. then she started to play with flowers while being sit. i was laying down on floor watching her. i didn't looked anyone with so much love before. before end, i picked her up with saying "thank you for not leaving me this whole time. let's be together, there is no one to help us but only we can be good for each other." and cried again. i tried child meditation for the first time but i've never thought its going to be this powerful. i'm carrying her with me right now. i know she was lost but now she's safer in my arms.

  • @septemberjai5216
    @septemberjai5216 4 หลายเดือนก่อน +10

    The thumbnail is too cute! 🩶

  • @VietnamG
    @VietnamG 2 หลายเดือนก่อน

    Ive never cried during a meditation, but this one did it for me. But they were happy tears and the child needed that. Thank you

  • @user-jj9fy6lx4z
    @user-jj9fy6lx4z หลายเดือนก่อน

    Very beautiful, I love it. Thank you

  • @beatrizgarcia3472
    @beatrizgarcia3472 4 หลายเดือนก่อน

    Beautiful. Loved it. Thank you.

  • @888agatha
    @888agatha 2 หลายเดือนก่อน

    never cried so much meditating. so powerful and peaceful. words cannot describe how grateful i am to this channel.
    from the bottom of my heart, thank you so much, truly.

  • @anamei9923
    @anamei9923 4 หลายเดือนก่อน

    Thank you.🙏🏼💖

  • @jasminelavender9691
    @jasminelavender9691 4 หลายเดือนก่อน

    My inner child is crying so much. I hope we will heal together💜thanks for this amazing meditation💜

  • @mg9816
    @mg9816 3 หลายเดือนก่อน

    This was so beautiful , we are both protected, guided and blessed 🙏🏻💜✨

  • @Tenell
    @Tenell 4 หลายเดือนก่อน

    This was so beautiful! I didn't know that I needed this. I needed to interact with my inner child and love on her. Thank you

  • @elainedusset7945
    @elainedusset7945 4 หลายเดือนก่อน

    Thank you ❤❤❤❤

  • @cecianiahcorabelle
    @cecianiahcorabelle 4 หลายเดือนก่อน

    I cried in this meditation. I used to be the kid that is not 'chosen' by anyone. Or so at least I felt that way. And I honor that feeling. Even if in the back of my head I knew I was loved a lot by elders.
    There were only 3 students in my grade including me. It was a small community and so it's understandable. My 2 classmates always sat together and I am always alone. I can still vividly picture the two of them talking all the time among the sea of unoccupied chairs in the classroom. I felt as if they were closed off. I always sat on the other side.
    I was always also playing with my toys by my self alone at home. My brother has always been loved by people outside. It was easy to get along with him
    I was different.
    I felt I am different and that made me separate from others. It was... Lonely. I kept finding my purpose at a young age while others were just living their life.
    Today, my inner child told me to try and believe in the power of relationship with others. It is okay to depend on others, it's okay to be disappointed in them and to know that it is a part of human growth for us to set standards then be disappointed as it is a growing process. Later on youll understand that you dont have to always be agreeing to them to build bridges with them but to be better people alongside them.
    Thank you it's a wonderful meditation

  • @maryanndelrio9377
    @maryanndelrio9377 4 หลายเดือนก่อน

    Thank you. 🙏♥️🙏

  • @dianadetrick7785
    @dianadetrick7785 4 หลายเดือนก่อน

    That was lovely ♥️

  • @careerbloom
    @careerbloom 4 หลายเดือนก่อน

    Beautiful! I have tears streaming down my face.

  • @matejgori4818
    @matejgori4818 4 หลายเดือนก่อน

    I cryed like my inner child, thank you for this. 🥰

  • @saleemahemamally8298
    @saleemahemamally8298 4 หลายเดือนก่อน

    Thank you ❤

  • @yilaneevanson6928
    @yilaneevanson6928 4 หลายเดือนก่อน

    💞Thank you💞

  • @aliwoo5957
    @aliwoo5957 4 หลายเดือนก่อน

    Incredibly powerful! I highly recommend sharing this one! THANKS for all you do!

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 4 หลายเดือนก่อน

    Thank you so much

  • @chiannerenee
    @chiannerenee 2 หลายเดือนก่อน

    This was so beautiful. I cried so hard but it was so healing. Thank you 🙏🏻🖤

  • @erikthomas3172
    @erikthomas3172 4 หลายเดือนก่อน

    I was f fractured internally until about 16yo. Then i simply felt awkward for as decade. 20 yrs later, beautiful meditations like this help me truly connect with myself in a way i never would've believed possible. Thank you and namaste dear one🙏♥️

  • @flo795
    @flo795 4 หลายเดือนก่อน

    I haven’t been able to cry for very long time ❤ thank you I really needed this. That smiley face is in my heart, is the reason why I keep going 🧡

  • @valeriyalipovskaya
    @valeriyalipovskaya 4 หลายเดือนก่อน

    I love your short yet powerful meditations❤❤❤

  • @EmpathicallyEm
    @EmpathicallyEm 4 หลายเดือนก่อน +1

    Thank you for a beautiful meditation.

  • @raquelsmithphd7113
    @raquelsmithphd7113 4 หลายเดือนก่อน

    Thank you!!

  • @erikthomas3172
    @erikthomas3172 4 หลายเดือนก่อน

    Thanks!

    • @GreatMeditation
      @GreatMeditation  4 หลายเดือนก่อน

      Thank you so much Erik!!! Thank you for your support!

  • @christine8256
    @christine8256 4 หลายเดือนก่อน

    Thank you ❤🙏🤗

  • @annabellagesen
    @annabellagesen 4 หลายเดือนก่อน

    Wow the universe really provides me with the help and guidance I need exactly when I need it! Thank you, thank you so much🙏🏻💫❤

  • @MrsKim2430
    @MrsKim2430 4 หลายเดือนก่อน

    Thank you so much ❤😊

  • @coreyblackburn9953
    @coreyblackburn9953 4 หลายเดือนก่อน

    I have listened to and followed several of these meditation before but this was the most profound. Tears and love, pain and joy. Thank you

  • @lores3759
    @lores3759 4 หลายเดือนก่อน

    I do every single day your meditations. But today i cried so much. Thanks I guess.. For this session of deep n intense love

  • @amandac.2354
    @amandac.2354 3 หลายเดือนก่อน

    This had me sobbing. Thank you so much for helping me connect with my inner child. I needed her ❤

  • @wherestheparty_
    @wherestheparty_ 4 หลายเดือนก่อน

    Beautiful! Made me tear up!

  • @supriyasurender5906
    @supriyasurender5906 4 หลายเดือนก่อน

    Beautiful! Thank u ❤

  • @peaceex3t1D
    @peaceex3t1D 2 หลายเดือนก่อน

    When I opened my eyes the biggest tears immediately streamed out of my eyes 😢😢 I really needed this 🥰🥹