Dr. David Hanscom - Understand Your Pain, But Don't Talk About It.

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 11

  • @bladerunner9129
    @bladerunner9129 หลายเดือนก่อน +1

    The most important thing in any pain, no matter what it is, is feeling safe and calming the nervous system. Practise this daily and rewire your brain. It will take time but it will work. Meditation and visualisation work for me but everyone is different. Some people find journaling helpful but only you know what makes you feel safe. Reframe your thoughts. Look after yourself. Start taking care of yourself. I promise it will work. Our Brain is incredibly Malleable - it’s just biased to remember bad things - we can change that.

    • @lindapelle8738
      @lindapelle8738 หลายเดือนก่อน

      But even for trigeminal neuralgia atypical from Dental surgery 20 years of nonstop stabbing pain like my tooth is being drilled on so all the doctors everybody said I’d be in pain forever no drugs work. I’ve been doing this for a couple of months I’ve gotten rid of other pains but not this the worst one. Feeling frustrated. I’m only seeing about for success stories there aren’t many for trigeminal neuralgia type two and most of them didn’t have it more than two years and three of them were young

  • @lindapelle8738
    @lindapelle8738 หลายเดือนก่อน

    It’s encouraging to see someone with 20 years of horrific pain getting better

  • @luckydogsanctuary
    @luckydogsanctuary ปีที่แล้ว +7

    subtitles please. I can barely understand him. Your voice on the other hand is clear and you enunciate well. Good Job. I feel this work is too important to risk people tuning out because they can't understand him.

  • @metageist666
    @metageist666 4 ปีที่แล้ว +4

    Fascinating stuff. Thanks for sharing. (Lee M)

  • @woodfloorsjohnny
    @woodfloorsjohnny 2 ปีที่แล้ว +3

    Great Video...👍🙏❤️

  • @lindapelle8738
    @lindapelle8738 หลายเดือนก่อน

    It’s hard for me to read with a typical trigeminal neuralgia feeling like my tooth is being drilled on 24 seven. I read Sarnos book it seems people read so many books it’s so hard for me to read a book because of the pain and migraines that go with it. Seems like everybody is explaining to an absolute tea what’s going on in the brain on TH-cam and on podcasts why is it necessary to read all these books?
    I have some social connection I have a roommate who is very nice and we have fun talking but if I talk too much my pain goes through the roof. Most people with my condition find themselves isolated because talking chewing all of that is very painful even laughing I laugh anyway but it’s a horrible way to live you can’t make plans you don’t know how you’re gonna be feeling you know when you get home you’re gonna have to pay for it with an hour and a half of meditation to calm down all the muscles in the jaw that are tensing from the nerve pain. It’s really tough I feel like I’m stuck it’s not that I’m not feeling positive,But I have one of the toughest conditions that’s why they called the suicide disease and no I’m not going there just saying it’s horrific. I’ve seen so many doctors holistic doctors done so many treatments nothing works. A pain medicine worked for me for a while and the manufacturer went out of business the same medication by other manufactures does not work.

    • @Interoception_InnerSense
      @Interoception_InnerSense 18 วันที่ผ่านมา

      Sorry to hear that you have been in pain for so long. I hope you find a solution to it.

  • @LaMariposafer
    @LaMariposafer ปีที่แล้ว +1

    שוב, יש בעיה עם גישה שמקשרת בין רגשות לבעיות בריאות במובן הזה שאנשים עלולים להאשים אנשים אחרים בבעיות הבריאות שלהם, במקום לקחת אחריות על עצמם...