Skill Progressions #12: Tap Swings

Bounce Gymnastics in Hartland Sports Center is located in Hartland, Michigan. 810-632-7222 ext. 25. www.hartlandsportscenter.com
Special Note: You'll notice these girls only ever swing when either there is a mat behind them or I am standing in. This is to keep them safe just in case they peel off in the back of the tap swing. I strongly recommend you do the same. For an article on this topic, check here: thegymcoach.wor...