Mingyur Rinpoche's Advice from the Heart

[@helenmisan5114]

So fortunate to meet this beautiful teacher of the Buddha Way, and so happy for Buddhism. Please stay well and teach for many many years
.

[@meganbruder977]

Wonderful Rinpoche to hear your guidance and see your face ,a real gift!

[@tulkupema]

Wonderful !!!! thank you for sharing Mingyur Rinpoche's talk with us.

[@carollois]

Thank you Rinpoche for your time and wisdom. 🙏🏼

[@udayatamang2189]

Namaste,🙏🙏

[@valval6468]

Please be carefull at 16:40 and 17:28 there is s loud noise due to a technical problem. It only last one second.

[@johntarzen2228]

Very helpful..

[@maddox3369]

Wonderful✨😍✨😍✨😍✨😍✨😍✨😍

[@johntarzen2228]

👍👍👍

[@reginadegiovanni6685]

🙇🙇🙇🙏🙏🙏🌺🌺🌺

[@redglazedeyez6652]

30:50 strawberry meditation on yes and no mind

[@madhavangopalan7463]

Successful

[@danielaionescu8497]

In anxiety the breathing is very tough and if I focus on breathing becomes more tough that I can't breathe.
What should I do?🙏

[@TheOne-gu3jl]

You should not focus on breating just be aware of that.

[@homahealthcarecenter]

1.walking(physical exercise)2.give less time to your ownself.3 accept anxiety4 journey of anxiety takes time5.join anxiety and dont fight against anxiety

[@madhavangopalan7463]

Strawberry is all the time there😀

[@Shankelo6]

22:16