I'm a relative newbie to the gym and I google the absolute shit out of every exercise before heading in for fear of ending up in one of these compilations.
@@FlourEater correct. But if you don't have the cash for a PT then googling proper form is still one thousand times better than just throwing yourself at every piece of equipment and inventing ways to use them.
@@BrunoNeureiter yea, but its way more efficient to just do some homework before working out. Top fitness youtubers are usually pretty knowledgeble compared to your average 24hr public gym staff member.
2:08 this is actually smart. instead of dead waiting why not killing time doing exercise. i remember doing jumping jack or push up while my game loading or unskippable cutscenes
Yes a little heavier would be better and slower movement. Not about the speed. All about the form and fluent movement. And of course the stance and posture. Best if seated with back support as well so there is a little bit of a push with your feet so to last just that extra little bit.
@@StallionFernando that workout is not about the building of the shoulders. It helps with strength, stamina and shape. Not dumb. It's probably only dumb to those people who think they are going to look stupid and get embarrassed because of morons that do stupid things and the people that created TH-cam so people can post videos to get likes and subscriptions to get money rather than actually do physical labor in the work industries that actually build and shape our communities in a good way. TH-cam plus many other social media is ruining people every day. Plus it brings lots of people to the comment section that can't post an intellectual and educated comment. I'm not saying you... I'm saying most of the population that makes comments. I've seen videos where someone gets shot in the head and people make jokes about it. All this TH-cam and Facebook, etc must stop so people can grow their brains more. And really...... Why really care about what everyone else is doing and pay more attention to ones self.... Doing that would broaden plenty of people's lives and help them realize that they are not better than anyone else but equals and also realize that everyone does silly things and makes mistakes but..... I don't think that will happen. TH-cam is all about judgement and pointing out stupid shit.. everyone needs to start reading books. But.... I don't think anyone knows what a book is anymore
Sometimes called bus drivers . I combine it with other plate based exercises like plate raises and eccentric plate lowering. Then I'll burn out with this one for about 30 seconds
Can’t hate on a heavy soul getting their shit together, exercising and changing their life for betterment. I’ll never make fun of that. Ever. Rip on those making poor decisions?? Yerp. All day. But not when they’re doing something good. #my2cents
No no no the guy in the vid was doing it wrong he was going to fast and using the same weight they do in the elderly woman’s yoga class if you knew about basic principles like range of motion and time under tension you would know. So next time you accuse someone of not knowing what they are talking about you better know what you are talking about first not to mention the fact that due to the lever this exercise can only really be used as a burn out exercise at the end of a workout and that’s when it is done right
found the gym idiots lmao. you're supposed to do it slowly to build the muscles that stabilize the shoulder across the range of motion that this exercise covers. its not the weightlifters equivalent of a speedbag.
@@SheepWaveMeByeBye as long as you have complete control at every point it should be safe to go somewhat quickly with a light weight. but that weight would likely be a smallish plate, reducing rom, and there are more effective exercises to use as a burner. and using a heavy/large enough plate to be effective, if you were to go quickly, you would be fighting the momentum at the end of each turn, which would be pretty bad for your shoulders i think. i would want to take advantage of the fact that its putting load on my shoulders and stabilizers in a position that they wouldn't be in during normal lifts. the exercise is much more effective in that regard.
@@duckmeat4674 how the hell she should know how it works? Where i'm from you can't even join the gym without having to go through the machines, how they work and basic safety. For this exact reason, so unexperienced people can be more confident and less chance to hurt them selves.
Rollin Sixties In the gym I belong to if you badmouth overweight people you will be kindly talked to the first time. Overweight people in the gym is a good thing they are trying
All of the weightlifters in my gym are ex fat people. You want to piss us off just go after any noobie lifter starting out. Making fun of a fat person at the gym is like making fun of a sick or injured person in a hospital or a drug addict in rehab. They're there to get better.
Gotta love how instead of offering help with the machines or weights people just pull out their cell phones and film them then post the videos online. If they’re making fools of themselves but not being dangerous, let them make fools of themselves within the confines of the gym. This is what keeps a lot of people out of the gym.
@@ilovemsminutes5833 this ^. Though, it also matters how you approach the person. You arrive like the guy that arrived to me and my girlfriend saying we are doing things wrong and never actually explaining or demonstrating, well my guy... f*ck outta here 🤷♂️
spotted the soy boy. if you want to act like an idiot, expect others to record you. people have no obligation to interact with these weirdos or help them in anyway. and if this keeps people out of the gym, good. more equipment for me.
@@christhetrianglechok a very bad one. Not sure if it even touched his body. You can tell his back isn't straight at all and he hasn't tensed his core or doing the valsava.
That first one made me sad. Someone trying to better themselves gets made fun of on TH-cam. Ego lifters and half reppers are free game but that was just mean
@@liamgray4361 big fat land whales should diet down first. All the exercise in the world will do nothing. In fact with all that weight and very little muscle it puts tremendous pressure on the joints so yeah my point stands. Cry more
Honestly, part of the reason I make sure to have good form and not do anything weird at the gym, aside from staying safe, full range of motion, etc. is so that nobody records me and I end up in one of these videos. 🤣
How many dates have you been on? As a gentleman you pay for the dates. You split once you are in a relationship since you share bank = you guys share Wallets. Maybe in your country you dont have gentlemen idk.
The commentary on the first clip is unnecessary. Just show her falling. Commentary like that is what turns overweight people who are on the fence about joining the gym off.
Excellent as usual! And your comments just the best, they capture the audience attention even more than the video itself! Congrats for the funniest videos!
2:58 That's actually a legitimate exercise to work stabilizer muscles on the bench press. A strength coach for a high school showed it to me. It works too
This is actually a legit workout works your shoulders. Mainly use as a warm up tho. We did this in our high school weight lifting program. The coach picked in up from Colorado university football's program.
Letting your own actions be determined by others is also what keeps you in a cycle of being unhappy and blaming others for your mistakes. People need to take responsibility and be honestly determined to reach a certain goal. Standing on a crosstrainer for 15 seconds isn't productive
I feel bad for them. They have such a long road to hoe and they generally have no knowledge of fitness or eating. Spending 40 years wrecking your body and not giving a fuck. One day you decide to half assidly "get into shape" or "lose some weight". Fitness isn't a half hearted indeavor. Shit's not for the faint of heart bruh.
![โอ้เธอช่าง... - บี้เดอะสกา ft. ต๋อง เทวัญ (Prod. by ป๋าเพชร) [Official MV]](http://i.ytimg.com/vi/zbWhiLFmVL0/mqdefault.jpg)
The guy at the airport is a damn hero.
😐👍
Or an Ex-con... either way though 👍
@you might need a vest ayeee 😎👉 Sir yes Sir!
@you might need a vest ayeee amen
Assert dominence at all times 💪😡
I'm a relative newbie to the gym and I google the absolute shit out of every exercise before heading in for fear of ending up in one of these compilations.
Sounds toxic and anxiety-inducing. Forget these videos for a bit.
That's what a qualified trainer is for
@@FlourEater correct. But if you don't have the cash for a PT then googling proper form is still one thousand times better than just throwing yourself at every piece of equipment and inventing ways to use them.
@@fongdimbulator don't you have staff in your gym you can ask?
@@BrunoNeureiter yea, but its way more efficient to just do some homework before working out. Top fitness youtubers are usually pretty knowledgeble compared to your average 24hr public gym staff member.
2:11
He's more dedicated than most people. Props to him.
@@LawsonShawn90 well, don't you?
Lawson Shawn yeah he’s a neck beard weeb that watches hentai and anime all day. He thinks he can relate to anime characters
@@stronk9760 N-Nani
Bro how are you on this video and beat making videos and movie clip videos
@@stronk9760 damn bruh who broke your heart lmao
That phrase “baby reps””😂😂😂gotta put that one on a t shirt lol
Is that rich piana ?? I cant find the original video 😆
G Drag that would be good 😂😂
Tom Platz
That's tom platz just for anyone wondering
Yes I buy
Maybe
I like Ronnie Coleman’s screaming in the back ground.
heavy ass *WEIGHT*
@@Xannyphantom905 I do it though......AAAAAAHHHHHHHHHJ
LIGHT WEIGHT BAAABAAAAY!!!
I like it but I binge Oe's videos so it gets slightly annoying. A small price to pay for entertainment.
Why is the guy in the airport lifting his luggage the only one who knows how to workout LMAO
Because Gains are everywhere 😂
@@jaxzelparedes5174 He's working things out!!!
Man was probably jus tryna get a quick pump
2:08 this is actually smart. instead of dead waiting why not killing time doing exercise.
i remember doing jumping jack or push up while my game loading or unskippable cutscenes
Incidental training is key 😤
In other words when playing FFXIV.
take advantage of those hard-drive loading times. Am I right gamers?
2:58. That is actually a solid work out for your deltoids and the traps if done properly. No joke. Look it up
true, looked like he could of gone heavier tho even if it was burn out set. or maybe he was warming up his shoulders
Yes a little heavier would be better and slower movement. Not about the speed. All about the form and fluent movement. And of course the stance and posture. Best if seated with back support as well so there is a little bit of a push with your feet so to last just that extra little bit.
Still dumb, there are far better workouts for building the delts, he gets an L for that one.
@@StallionFernando that workout is not about the building of the shoulders. It helps with strength, stamina and shape. Not dumb. It's probably only dumb to those people who think they are going to look stupid and get embarrassed because of morons that do stupid things and the people that created TH-cam so people can post videos to get likes and subscriptions to get money rather than actually do physical labor in the work industries that actually build and shape our communities in a good way. TH-cam plus many other social media is ruining people every day. Plus it brings lots of people to the comment section that can't post an intellectual and educated comment. I'm not saying you... I'm saying most of the population that makes comments. I've seen videos where someone gets shot in the head and people make jokes about it. All this TH-cam and Facebook, etc must stop so people can grow their brains more. And really...... Why really care about what everyone else is doing and pay more attention to ones self.... Doing that would broaden plenty of people's lives and help them realize that they are not better than anyone else but equals and also realize that everyone does silly things and makes mistakes but..... I don't think that will happen. TH-cam is all about judgement and pointing out stupid shit.. everyone needs to start reading books. But.... I don't think anyone knows what a book is anymore
Sometimes called bus drivers . I combine it with other plate based exercises like plate raises and eccentric plate lowering. Then I'll burn out with this one for about 30 seconds
2:55 is a valid af shoulder builder. He's going a little fast though.
He should slow down to less than 100 mph, especially around the curves
@@paraTRUEper lolllll
He doesn't need a gym for this. He can just go for a ride and he'll have massive shoulders.
@@dmitrik5566 can confirm, im a NASCAR driver and my Left shoulder is the size of a bowling ball.
Yeah I used to do this in wrestling but you’re suppose to keep rotating it.
Can’t hate on a heavy soul getting their shit together, exercising and changing their life for betterment. I’ll never make fun of that. Ever. Rip on those making poor decisions?? Yerp. All day. But not when they’re doing something good. #my2cents
I was going to say that. I thought it was kinda fucked up tbh
Ok look I agree but if they don’t know what they are doing there’s no reason in not asking for help
@@solblalock8458 no your right but its kinda messed up when he makes fun of the person who is trying to chsnge their life.
@@uncleal8992 I don’t disagree but they could be more affective with actual form and a real trainer
@@solblalock8458 fair point.
Respect to anyone who gets in and tries to better themselves. We all started somewhere.
YOU LOVE TO EAT TACO BELL 🌮🌮🌮
RIGHT 👍
1:05 spotter of the year
The guy on the right actually kinda is lol
Neither of those women were useful, equality my ass lol
@@simpbeforeusleep Classic Sweden
2:58 That's a physical therapy exercise, bruh.
OE doesn't care he just cares about making himself seem smart
No no no the guy in the vid was doing it wrong he was going to fast and using the same weight they do in the elderly woman’s yoga class if you knew about basic principles like range of motion and time under tension you would know. So next time you accuse someone of not knowing what they are talking about you better know what you are talking about first not to mention the fact that due to the lever this exercise can only really be used as a burn out exercise at the end of a workout and that’s when it is done right
found the gym idiots lmao. you're supposed to do it slowly to build the muscles that stabilize the shoulder across the range of motion that this exercise covers. its not the weightlifters equivalent of a speedbag.
@@astroreflux So that's what it is? I saw it on the Athlean X-channel where it was presented as a "burner" at the end of a shoulder workout.
@@SheepWaveMeByeBye as long as you have complete control at every point it should be safe to go somewhat quickly with a light weight. but that weight would likely be a smallish plate, reducing rom, and there are more effective exercises to use as a burner. and using a heavy/large enough plate to be effective, if you were to go quickly, you would be fighting the momentum at the end of each turn, which would be pretty bad for your shoulders i think. i would want to take advantage of the fact that its putting load on my shoulders and stabilizers in a position that they wouldn't be in during normal lifts. the exercise is much more effective in that regard.
Don’t make fun of fat people, they’re literally at the place they should be at.
Exactly. And you gotta start from somewhere, right?
He wasn't making fun of her cause she's fat, cause she fell down from a basic cardio machine
I mean she really didn't even try and then she fell getting off.
@@duckmeat4674 how the hell she should know how it works? Where i'm from you can't even join the gym without having to go through the machines, how they work and basic safety. For this exact reason, so unexperienced people can be more confident and less chance to hurt them selves.
Yes, but those where you wonder what the hell are they doing are totally fair game!
2:13 can’t lie I do stuff like that all the time😂
0:35 - I'm surprised that didn't set off the lunk alarm.
Some are funny but leave the fat people alone. They’re just trying to get in shape
Rollin Sixties
In the gym I belong to if you badmouth overweight people you will be kindly talked to the first time. Overweight people in the gym is a good thing they are trying
All of the weightlifters in my gym are ex fat people. You want to piss us off just go after any noobie lifter starting out.
Making fun of a fat person at the gym is like making fun of a sick or injured person in a hospital or a drug addict in rehab. They're there to get better.
??? Why just fat people, that's discrimination to everyone else.
Rollin Sixties isn’t everyone in the gym trying to get in shape?
@@ramO-jp8tp No
"Whatever it takes, right babe?"
- Guy at the aipprt curling his carry on, probably
RIP
I mean if you're just chillin' waiting for your plane what else are you gonna do? ¯\_(ツ)_/¯
2:08 I'm actually impressed with that guy.
2:56 This is actually a pretty hard exercise. Try to do that for a minute before laughing :-D
its supposed to be done slowly not full speed though. 10 quality reps slowly beats out 50 of what he was doing.
Luv ur name
Relax tonny
He didn't make any comments to that, just made a funny eddit
2:08 i respect that. Using his time productively while waiting. Also creative and proper form.
"Pizza Slice - Before We Workout Twice..!!" 🤣
Brutal... 😭
The “baby reps give me baby reps” kills me every time 🤣
That Ronnie Coleman,clip yelling cracks me up every time boy!
Aint nuttin but a penut
2:58 is actually a great workout..I do it myself but he’s going a little fast and should up the weight other than that great excersize
Gotta love how instead of offering help with the machines or weights people just pull out their cell phones and film them then post the videos online. If they’re making fools of themselves but not being dangerous, let them make fools of themselves within the confines of the gym. This is what keeps a lot of people out of the gym.
Remember that people aren't generally happy to be told they are wrong, there is 2 sides to this coin
@@ilovemsminutes5833 this ^. Though, it also matters how you approach the person. You arrive like the guy that arrived to me and my girlfriend saying we are doing things wrong and never actually explaining or demonstrating, well my guy... f*ck outta here 🤷♂️
Exactly. I approach the person, nicely tell what they're doing wrong and show them the right form. This is not hard
spotted the soy boy. if you want to act like an idiot, expect others to record you. people have no obligation to interact with these weirdos or help them in anyway. and if this keeps people out of the gym, good. more equipment for me.
@@zeus1141 ok
3:44 that's just painful to watch
It's a pendlay row
@@christhetrianglechok an improperly executed one. This guy is killing his back.
@@christhetrianglechok a very bad one. Not sure if it even touched his body. You can tell his back isn't straight at all and he hasn't tensed his core or doing the valsava.
@@danthezulu7707 didn't say it was good one
@@christhetrianglechok I do that excercies on back day. With much better form of course and i like it.
That first one made me sad. Someone trying to better themselves gets made fun of on TH-cam. Ego lifters and half reppers are free game but that was just mean
After the 1000th lard cake she dosnt deserve my understanding. She did it to herself.
@@Ojthemighty Shes literally at the gym to better herself in that clip, name one thing wrong with what she was doing?
@@liamgray4361 #triggered
@@liamgray4361 big fat land whales should diet down first. All the exercise in the world will do nothing. In fact with all that weight and very little muscle it puts tremendous pressure on the joints so yeah my point stands. Cry more
@@Ojthemighty dumb response from a dumb person, thankyou for confirming that!
Please keep those phones recording so OE Fitness can have content to keep us rolling. Had me laughing hard again. Always fun to watch. Great video
thats actually illegal...people are not your comedy material.
@@JUDALATION no it's not. and yes people are my comedy material. it's called schadenfreude
Haha here in Finland..laughing at Sweden. That's adorable!
3:25 is what you call muscle confusion. 😂
1:02 Am I the only one who screamed singing _"You ain't nothin' but a hound dog! Cryin' all the time."_ Muhfucka did the Elvis dance. 😂😂🤣🤣
The luggage workout looks intense and check out his layover form... insane 🧳💼
"Every day is a leg day for that guy especially when he is running from his problems" :D
And this is why I set up a home gym.
Light weight baby whoo last back ground sound 🤣🤣
3:53 almost looks like a pendalay row
It looks retarded actually
He needs to be down further and not just bending over at the waistline for starters
@@songokulul No need to explain how to do it right my man we can clearly see the kid is doing it absolutely wrong
@@daquan6213 I guess I was in a mood 2 weeks ago lol
“She will confuse back pain with muscle soreness” L O O O O O L
Curls for the girls tries for the guys omg I can’t stop laughing
Dude, that line had me in tears 🤣🤣
"More Dates Less 🏦..!!" 🤣
3:20 I sent that to OE Fitness. This guy was in my gym.That's him routine.
@Jim Johnson Uh. They spent a lot for those lights ssh..
@Jim Johnson i agree.
Your commentary is gold! This channel is underrated
Love it when the Ronnie and the sirens come in at the end, makes me laugh every time 👍
3:45 that guy is so optimistic, he doesn't even know the meaning of "negative."
"Everyday is leg day for this guy when he's running away from his problems"
"I just fell for you, can i get your number" 🤣🤣🤣
3:00 they make us do that in gym class.
Supreme Scorpion yeah but you should do it slower then this guy it’s only really good for the end of a workout though
Lmao
It's a physical therapy workout so that's kinda wierd
Baby reps!!...kills me every time!....😂😂😂😂😂👌🏻
Honestly, part of the reason I make sure to have good form and not do anything weird at the gym, aside from staying safe, full range of motion, etc. is so that nobody records me and I end up in one of these videos. 🤣
bro whoever do these videos is genuinely funny asf 😂😂😂
3:06 Hey, I’ve seen that same mannequin at the Nike Store!
Hahahah your comments and sound clips in the background are just to funny 😂
2:08 this was actually very smart :p
squeezing in a work out between the flights without needing to go to the gym !
“More dates, less money” so damn true...
First date you pay every other date you split if she doesn’t want to split check on a second you don’t want to share your life with her
How many dates have you been on? As a gentleman you pay for the dates. You split once you are in a relationship since you share bank = you guys share Wallets. Maybe in your country you dont have gentlemen idk.
Simp
@@jakobwing9660 Maybe leave that up to the guy to decide? If he wants to pay every time, why the fuck shouldn't he?
3:00 mark, that is a real exercise, called bus drivers. Try doing them after your shoulder routine.
"More dates, less money" ha ha 😂
Everytime I hear Ronnie Coleman my testosterone level increased af💯🔥
These are just priceless! Can't get enough of the RonnieColeman audio.
The steering wheel is an actual workout/warmup so why was that funny.
Because car sounds, that's why.
That Baby Reps sound clip kills me man lol
The commentary on the first clip is unnecessary. Just show her falling. Commentary like that is what turns overweight people who are on the fence about joining the gym off.
That first and last one LOLOL!!!!!
Excellent as usual! And your comments just the best, they capture the audience attention even more than the video itself! Congrats for the funniest videos!
"Pizza slice before you workout twice"😂🤣😅😆 never heard that one before!
Planet Fitness gives out candy, cake and pizza? That's just ridiculous
Unstoppable 🤣🤣🤣
This is why I workout at home 🙃 shenanigans
2:58
That's actually a legitimate exercise to work stabilizer muscles on the bench press. A strength coach for a high school showed it to me. It works too
I had a client who drove in races part time and I would have him do these with wall sits. Glad to see others acknowledge this.
your commentary is the best proper funny stuff
January: "Time for the new years resolution !"
February: "I gained 10 pounds"
Love your narrating skillz😂😂👍
When a girl spots you lmao
Bro you have the best commentary
@3:49 RIP Black Tom Cruise
congrats on 300k subscribers!
“Next week we’re gonna learn how to cross dress properly” HAHAHAHAHA
Every single video has epic commentary
Your commentary keeps improving!
It really does
It’s not called power in the shower for no reason
Everytime that coleman scream at the end 🤣🤣🤣🤣
3:00 if you did that with a heavier weight you might see some benefits. It works your forearms really well
Exactly!
Joshua Wilson sure bro lookin stupid while do it too
This is actually a legit workout works your shoulders. Mainly use as a warm up tho. We did this in our high school weight lifting program. The coach picked in up from Colorado university football's program.
@Jim Johnson not saying you shouldn't, just saying this isnt real a "gym fail"
@Jim Johnson Progressive overload and muscle confusion are important. Do the same old bullshit and find a plateau in gains/build very early.
"Little baby reps Adam" kills me everytime 😂
Damn i gotta try me those baby reps
It never gets old. Spent years working in the gym and saw this shit everyday.
Bro. Keep doing doing the Ronnie Coleman at the end it gets me everytime. Thank you.
Love your videos !!! Thanks
2:08 is just dedication
The end always kill me
🤣🤣🤣🤣🤣
3:36 Ah yes the bloodrush pectoral cable fly(reverse standing btw). "If it's worth looking like a complete idiot then it must work"- Jay Cutler
2:11 is saluted! Whatever it takes, goddamnit!
hahahaha.. from SWEDEN !!!
3:03 the way he throws his head back like he’s struggling at such an ineffective workout has me weak 💀💀💀
2:21 reps until failure,I don't see something wrong here
So good and correct!!!
4:29 the best one
“Pizza slice before you work-out twice” 🤣😂 this dude is an underrated comical genius.
i like this dude but the way you were making fun of the lady in the first clip is the reason large people are to afraid to go to the gym
Letting your own actions be determined by others is also what keeps you in a cycle of being unhappy and blaming others for your mistakes. People need to take responsibility and be honestly determined to reach a certain goal. Standing on a crosstrainer for 15 seconds isn't productive
@@whatislife9645 No shit
@Paul George I underestimated you and I'm still disappointed.
I think It was less about their weight and more about Planet Fitness being a bad gym
Nah fuck that.
The last guy has shiny eyes...almost scary. :)
Tbh you can’t roast a fat person at the gym they are most likely trying to lose weight
Michael Sarzen yes you can
If they are at planet fitess you can
Well I mean she fell
I feel bad for them. They have such a long road to hoe and they generally have no knowledge of fitness or eating. Spending 40 years wrecking your body and not giving a fuck. One day you decide to half assidly "get into shape" or "lose some weight". Fitness isn't a half hearted indeavor. Shit's not for the faint of heart bruh.
This dudes commentary cracks me up.
3:00 no joke those are are actually kinda hard
LOL @2:57, that editing is genius.