Ginataang Labong
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- Coconut Milk Nutrition Facts
One 1 tablespoon (15g) of coconut milk provides 29.6 calories, 0.3g protein, 0.4g carbohydrates, and 3.2g fat. Coconut milk is not a good source of any micronutrients. This coconut milk nutrition information is provided by the USDA.1
Calories: 30
Fat: 3.2g
Sodium: 2mg
Carbohydrates: 0.4g
Fiber: 0g
Sugars: 0g
Protein: 0.3g
Manganese: 0.12mg
Copper: 0.03mg
Iron: 0.5mg
Magnesium: 6.9mg
Wow sarap nmn po, tnx for sharing, tamsak po😊