What Does a Deep Breath Really Mean?
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- เผยแพร่เมื่อ 24 มิ.ย. 2024
- Full podcast episode available at • How Breathing Through ...
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#fblm #breathing #nasalbreathing
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Wim hof has shown the world that deep breathing can do wonders in your life.
Really enjoy your podcasts Rangan, especially this one. Being a lifetime stammerer I was introduced to diaphragmatic breathing whilst doing the 'Freedoms Road' stammering course some 20+ years ago. It really helped me improve my speech back then and it's great to be reminded of its importance to me now.
Again really grateful for your podcasts, they've brought a lot of good things to my life, from yoga, meditation and even Vivos. Keep up the good work, you're a Legend.
Andy Whalley 👍
Hey Andy - thanks so much for your feedback. Really glad the podcasts are helping. Take care, Rangan
Off topic, but I do find it very interesting to hear the differences in pronunciation, compared to here in the US. For example pronouncing ‘ breath ‘ with a T sound rather than the ‘ th ‘ sound we use here in the states. Interesting
What about the wimhof?? What r u saying man...
Wim Hof for breathing ❤️
Hopefully taking to Wim as well soon!
Wim’s method has different but complimentary benefits!
Whim or Pat? Population confused?
To many experts to many Podcasts
What about people with a narrow nose?
Tuesday Seventh of February Two Thousand And Twenty-Three.
21.07pm.
Dear Doctor Chatterjee. Good-evening. How are you? I trust you are well.
This Woman, I met in my local Library advised me to "take a deep breath .. " when we were speaking on the telephone. She, felt like she was helping me to relax whereas I have ALWAYS been a calm and quiet person. Now, I am single. ☹️
Mr Francesca Al Kray.
Been 7 months now i always have to take in Deep breath every 3 second because am short of breath and it comes with pain in my chest 💔🥺also immediately i swallow food the deep breath increases with the pain which is not allowing me eat and am growing slim i need help please. I don’t have asthma!😢
You are having an inner feeling to take a deep breath forcefully and it won't work all the time but when it works you will get relief, right?
But even after taking a deep breath after a few seconds you will again have an urge to take a deep breath. Is that your condition?
I started having this issue one week back.... Very irritating TBH....
When doc checked Oxygen Level it's normal only BTW.
Same in my case.. What is the cause u know ??
@@updates4043
Love from india dr...I have a suggestion...You can keep it or not totally depends on you...I.think your are less becoz your accent is really hard to get from asian countries especially from.india. So please speak in the accent like other man. We have a strong belief it will definitely increase your subscribers.
Thanks
Can you speak in an accent other than the one you have? It is not easy for people, unless they train as actors do, to change their "accent"
This totally contradicts with the BOLT test, doesn't it?
Your words: "it's all about breathing light, quiet, and through the nose". How can you breathe light if it takes at least 25 seconds for each breath. Doesn't make any sense.
Bit late but the bolt test is supposed to test your breathing efficiency I think. Patrick has said we should aim for 6 breaths a minute, this is optimal.
No more short ones. Waste of time Rongan
Hey Nick, didn't follow your comment. Any chance you could elaborate?
@@DrChatterjeeRangan really like your content. Maybe just me, but the bite size clips dont do you justice. Keep up the great impact though.!
@@Nick-iu7ks Thanks Nick - appreciate your comments. This is just a short video I made with Patrick whilst he was in my house recording the podcast. The main podcast we did together is 2 hours long! Hope you enjoy that one.
@@Nick-iu7ks This is the full episode: th-cam.com/video/FdXQ6K0zIj4/w-d-xo.html
Actually, for me, this short is already helping me so much. Thank you for sharing Dr Rangan