Prevention and Treatment of Diabetes with a Whole Foods Plant Based Diet with Mariana Fernandez
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Mariana Fernández-Fígares is a medical student who is also studying the Nutrition and Dietetics degree in Spain. She became interested in nutrition at a very young age, when she was 11 because she was diagnosed with a lymphoma. Since then, Mariana has been learning about evidence based nutrition, with a particular focus on plant based diets. She became vegan when she was 15.
Her first scientific article has been recently published in Nutrition Reviews, one of the most important nutrition scientific journals in the world. Its a review article about the role of a healthy plant based diet for the prevention and treatment of type 2 diabetes. She's working on new scientific articles about healthy plant based (vegan) diet on disease prevention and reversal.
In this interview Mariana explains the potential of a healthy plant based diet in the prevention and treatment of type 2 diabetes and why it is the dietary pattern that results in the best health outcomes according to scientific evidence. She discuss how animal based low carb diets, that are usually prescribed to diabetes patients, can increase insulin resistance, alter blood lipids and have shown to be associated with higher risk of cancer, diabetes, cardiovascular disease and mortality.
Mariana's published review on plant based diet and diabetes:doi.org/10.109...
You can follow Mariana's research in her research gate account: www.researchga...
You can also follow her in linkedin:www.linkedin.com/in/mariana-fernández-fígares-69368a1b5
She also has a youtube channel although she is not publishing new videos currently: / @marianafigares5694
OH MY WORD CHEF AJ...21 BRILLIANT SO ENJOYED WATCHING LISTENING AMAZEING..HER KNOWLEDGE FANTASTIC...TRYING TO EATING MEAT...I THINK I HAVE MET THE PERSON WHO CAN HELP ME...SHE LOVES YOU GUYS...THANKYOU CHEF AJ ❤❤
Happy new year and God bless the both of you. Thank you for this wonderful presentation.
My Aunt turned her diabetes around completely in 60 days on a plant based diet, Whole food plant based many years and would never consider meat or dairy again.
*I'm here to present my herbal doctor, **#doctordaro** who truthfully takes good care of my Diabetes and herpes but now I can't wait to say it out because he knows how to rebuild with his herbal cure supplements.*
Look at how beautiful her appearance and skin tone is.
Happy new year
I enjoyed watching this. Thank you for sharing your story and information.
What do you think about Ozempic and drugs like those for diabetes and weight loss?
no way! Plants and herbs have been medicine for thousands of years in various cultures. WFPB for life!
*I'm here to present my herbal doctor, **#doctordaro** who truthfully takes good care of my Diabetes and herpes but now I can't wait to say it out because he knows how to rebuild with his herbal cure supplements.*
I live in Spain and I am desperately trying to get in touch with Mariana. I think I may have found her on Linked In but I’m not sure with no picture and the proliferation of last names in Spain. I am whole food plant based and have had tremendous success with it. But I do need a plant based nutritionist and am willing to travel anywhere in Spain! Is she Mariana del C Fdez-Figares Fernandez?? Please help Chef AJ!!