How to start evaluating your emotional well-being | Peter Attia and Paul Conti
ฝัง
- เผยแพร่เมื่อ 15 เม.ย. 2024
- Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): bit.ly/4aVnwWC
Watch the full episode: • 298 ‒ The impact of em...
Become a member to receive exclusive content: bit.ly/3O0pEnY
This clip is from episode 298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more with Paul Conti, M.D. Paul is an author and practicing psychiatrist who specializes in helping people heal from trauma. In this episode, Paul returns to The Drive to delve into the intricate relationship between emotional health, healthspan, and lifespan.
In this clip, they discuss:
- How can a person begin an examination of their inner self?
- What questions should you be asking yourself?
- What causes us to feel bad about ourselves at a deep level?
- And more
--------
About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
Learn more: peterattiamd.com
Connect with Peter on:
Facebook: bit.ly/PeterAttiaMDFB
Twitter: bit.ly/PeterAttiaMDTW
Instagram: bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: bit.ly/TheDriveApplePodcasts
Overcast: bit.ly/TheDriveOvercast
Spotify: bit.ly/TheDriveSpotify
Google Podcasts: bit.ly/TheDriveGoogle
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: peterattiamd.com/terms-of-use/ - วิทยาศาสตร์และเทคโนโลยี
It’s all about definition of success!
My emotional security resides in my relationship with God through Jesus Christ.
💯
Amen❤😇
Amen!! No God no peace. Know God know peace. This world is temporary and our real home is heaven. We have hope that is eternal. Thank you, Jesus!
So true. High achievers are constantly seeking the next thing to earn validation, acceptance, and approval. They are some of the unhappiest people in the world.
That was AMAZING ❤. Part 1 of my 2 for 2 Tuesday ❤✌️
How does one rationalize:
1) Learning to be happy by just accepting that where I am and what I have is enough with
2) feeling that I must be here for a reason and it feels wrong not to pursue finding my gift and sharing it?
I wonder how this question or information could be shared differently. The people who likely are watching this may have a healthy user bias.
Watch Europa the last battle
oh thought that's JP for a second there
Kermit
Basically we need Universal Basic Income.
Blah blah blah blah blah
You should listen to the whole 2 hrs of the original Post cast