In conversation: Catherine Gray and Mrs D

After developing a nasty addiction to alcohol, Lotta Dann (aka Mrs D and Founder of Living Sober) got sober aged 39 with the help of her anonymous blog. Here she talks to Catherine Gray, author of the Unexpected Joy of Being Sober about her incredible journey, the story of her recovery and her advice for turning your life around. Buy their books: Mrs D is Going Without from Amazon UK // Amazon US // Amazon AUS; Unexpected Joy from Amazon UK // Amazon US // Amazon AUS.

[@moirahyde750]

Thanks for this. I am alcohol free for four months now and just find so much clarity and peace - like the storm has passed. Great conversation. 🙏💕

[@juliauren1338]

Firstly thank you Catherine love your book.i new to being sober yes girls I'm 100% a introvert yay I totally get it.ineed to recharge my batteries. I'm loving now alone time getting to know myself. Thank you girls for the great advice much appreciated indeed

[@sarahinsf]

Wonderful advice, thank you so much. I will buy all your books, both of you! :-)