Madam, మీ వీడియో చాలా బాగా నచ్చింది. నేడు ప్రతి మహిళ ఎన్నో responsibilities తో ముడి పడి ఉంది.40 years తరువాత తన life లో వెనుకకు చూసుకుంటే అంతా శూన్యం. ఏమి సాధించినది కనపడదు. ఆ శూన్యం, ఆ ఒంటరి తనం అనే భావం పోగొట్టుకొనే మార్గాలు వెతికే సమయం కూడా చాలా మంది మహిళలకు లేదు. ముఖ్యంగా ఉద్యోగం చేసే ఆడ వారికి. ఏదో జీవితాన్ని అలా నెట్టు కొని పోతున్నారు.ఇష్టమయిన hobbies చిన్న చిన్న కోరికలు అన్ని మరుగున పెట్టి ఒక రకమయిన చట్రం లోనే చాలామంది ఆడ వారు ఉన్నారు. మహిళ కు ఆ ఒంటరి తనం పోవాలంటే ఇంట్లో వారి సహకారం అవసరం. ఎంత మంది అర్థం చేసుకుంటున్నారు? ఆడవారి mood swings ఎవరికి అర్థం అవుతుంది.
1. Prioritize Self Care - (Physical(Exercise)/Mental(Meditation)/Emotional(Hobby/Spend with Nature)) 2. Set Boundaries (Don't stretch too much yourself)
అక్షర సత్యాలు రజితగారు…Very nicely explained…❤👍 I would like to add my thoughts which I always follow (with your permission) and which made me happy, energetic, inspired and PEACEFUL…. Simple approach for making best out of one’s LIFE… Taking best care of our own great assets…they are …BODY, MIND,HEART And SOUL… BODY- with exercise/Yoga and HEALTHY LIFE STYLE… MIND- with POSITIVE AND CONSTRUCTIVE THOUGHTS AND DEEDS… HEART…with AFFECTIONATE AND LOVABLE approach … SOUL…with SOUL SATISFYING hobbies/work… Then life becomes a TRUE CELEBRATION… ..and one must remember always… Change is the way of LIFE and also THRILL of LIFE…in any situation (both personal and professional)…be prepared… and Challenges are what make LIFE INTERESTING and overcoming them is what makes a person joyful and peaceful…so accept them… remember the great quote by Swami Vivekananda🙏 ‘All the POWER is WITHIN YOU’ Just make use of it to the maximum POSSIBLE EXTENT/POTENTIAL… Best wishes dear FRIENDS 🤝
Madam, Telangana yàsa thoni , bhasha thoni Telangana mahila samajaaniki chakkaga cheyuuthanu isthunnaaru. You are giving the true solution s and inspiration to the society in a Pscychic way.,..,,, Madam. Hatts off to you.,...,..
Madam, మీ వీడియో చాలా బాగా నచ్చింది. నేడు ప్రతి మహిళ ఎన్నో responsibilities తో ముడి పడి ఉంది.40 years తరువాత తన life లో వెనుకకు చూసుకుంటే అంతా శూన్యం. ఏమి సాధించినది కనపడదు. ఆ శూన్యం, ఆ ఒంటరి తనం అనే భావం పోగొట్టుకొనే మార్గాలు వెతికే సమయం కూడా చాలా మంది మహిళలకు లేదు. ముఖ్యంగా ఉద్యోగం చేసే ఆడ వారికి. ఏదో జీవితాన్ని అలా నెట్టు కొని పోతున్నారు.ఇష్టమయిన hobbies చిన్న చిన్న కోరికలు అన్ని మరుగున పెట్టి ఒక రకమయిన చట్రం లోనే చాలామంది ఆడ వారు ఉన్నారు. మహిళ కు ఆ ఒంటరి తనం పోవాలంటే ఇంట్లో వారి సహకారం అవసరం. ఎంత మంది అర్థం చేసుకుంటున్నారు? ఆడవారి mood swings ఎవరికి అర్థం అవుతుంది.
Correct chepparu na life kuda same 😢
1. Prioritize Self Care - (Physical(Exercise)/Mental(Meditation)/Emotional(Hobby/Spend with Nature)) 2. Set Boundaries (Don't stretch too much yourself)
😅
❤
💯
Aaq
Good evining madam mi message Naku baganachindi madam nakukuda koni mathalu connect avuthunavi TQ thank you thank you suggestion madam❤
అక్షర సత్యాలు రజితగారు…Very nicely explained…❤👍
I would like to add my thoughts which I always follow (with your permission) and which made me happy, energetic, inspired and PEACEFUL….
Simple approach for making best out of one’s LIFE…
Taking best care of our own great assets…they are …BODY, MIND,HEART And SOUL…
BODY- with exercise/Yoga and HEALTHY LIFE STYLE…
MIND- with POSITIVE AND CONSTRUCTIVE THOUGHTS AND DEEDS…
HEART…with AFFECTIONATE AND LOVABLE approach …
SOUL…with SOUL SATISFYING hobbies/work…
Then life becomes a TRUE CELEBRATION…
..and one must remember always…
Change is the way of LIFE and also THRILL of LIFE…in any situation (both personal and professional)…be prepared…
and Challenges are what make LIFE INTERESTING and overcoming them is what makes a person joyful and peaceful…so accept them…
remember the great quote by Swami Vivekananda🙏
‘All the POWER is WITHIN YOU’
Just make use of it to the maximum POSSIBLE EXTENT/POTENTIAL…
Best wishes dear FRIENDS 🤝
సూపర్ గా చెప్పారు మేడం❤
Thanks for your video..a small hope developed after seeing this. that I may handle the situation
మేడం .. థాంక్యూ సో మచ్ మీ వీడియో నాకు చాలా హెల్ప్ అయింది
Meeru cheppina prathi sentence.. amazing 🙏 Thank you madam
Hi mem diz sunita adilabad. Ma papa ki 33 years bt no periods. Dr anaaru menopoz ani. Adela mem. Marriage aiy. 4years cmplt. Solution plz🙏🙏
Chala reality ga unndhi madam, prethi intlo jarugutunndhi madam
Mam chala correct ga chepparu 👏👌 Thank you so much mam 🙏 🙏🙏🙏🙏❤️
Thankyou medum. Such a valuable words and motivating sentences
Exactly true mam.Each and every sentence you explained I am going through this situation.
So nice madam.you are my rolemadel.verymuch valuable and precious suggestions.thank you so much mam.❤
Tq maam Iam in 45 age lo vuna this video is very useful for me thank you so much❤❤
Hi Andi r u frndship me
Superr madam very motivative suggestions
చాలా బాగుంది madam
Super massage madham.tq
Madam chala bhaga cheputhunaru thankyou madam
Exactly mam... 💯.... every woman facing this
Medicine nenu kuda vesukonu mam. Really ur superb 🎉🎉
So nice Mam, I am impressed with your health talk,i will try to follow
Super mam u said 100% right
Hi Andi
Tq madam, chala baga chepparu, ilanti marinni videos cheyandi
Thank u madam Exactly true and motivating sentence.
Chala bagha Cheparu sister
So true madam.. I’m also facing these problems
Hi Andi
Mam andhariki tacha chesayi Mee matalu Naku Baga nachayi
Hi Andi r u frndship me
Thank you madam , your insights and suggestions are very helpful and inspiring and connected to our real life
Super currect cheparu andi .
Absolutely pure in ur way madam ❤😊
Chala baga chepparandi. Work load, teenage kids as you said all impact at same time
Prathimata reality mdm awesome msg mdm..from today onwards changes will come in my life namaste mdm namaste nagaraju
Hi andi
Thank you so much madam, excepting more guidance for you madam,
Really your are a practical women, and your words are heart touching❤❤❤🎉😊
Very nice mam very useful information tq
Nice message Ma'am 👏
Hi
Super mam nice explanation . Meelanti varu friend ga unte varu so lucky
😍
Hi Andi r u frndship me
Yes its true same problem naaku vundhi 5years ayyindhi nenu depression ayyanu bagaaa but avuthoone vunnaaa
Hi Andi r u frndship me
Super ga chepparu akka
Very nice ga chepparu 100%
Yes madam correct ga cheparu my sister same tablets testaru vesukoru madam from vizag
Exactly mam, correct cheppaRu
Madam, Telangana yàsa thoni , bhasha thoni Telangana mahila samajaaniki chakkaga cheyuuthanu isthunnaaru.
You are giving the true solution s and inspiration to the society in a Pscychic way.,..,,, Madam. Hatts off to you.,...,..
Very informative video thank you😊
Thankyou so much medam
Correct madam 🙏🏻🙏🏻 ivanni nenu prathi roju suffer avutunna and periods problem kuda ekkuva and stomach pain kuda ekkuva and evaru help cheyaru madam 😢
Hi Andi r u frndship me
Meeru chala baga chepparu mam idi chala chala correct
Good evening madam
Chala baga chepparu super madam 👌👏👏👏❤️
Right mam TQ for valuable information
Very usefull madum....
Thank u. Madum....
Madam chala Baga chepparu tq❤
Thank you mam chala chala manchi vishayalu chepparu
It's helpful to so many people
Hi Andi r u frndship me
Na problem ki correctga cheparu
Great words mam❤❤tqq so much🙏🙏🙏
Super super super madam thank you
🎉🎉🎉 thank you for everything mem.❤❤
Hi
Very nicely explained.
Tq somuch your speeking i am also sufferring
Very nice, madam. It's very realistic. I enjoyed and connected to you madam
chala baga chepparu mam
Madam your's explanation, very exlent super super madam
Thank you 🙏🙏🙏
Very good suggestions madam❤
Super madam meeru cheppinavi Anni nijale tq so much
మేడం ఇది నిజం మేడం నాకు కూడా ఇది బాధ పాప పెళ్లి చేశాను బాబు జాబ్ కు వెళ్ళాడు ఇప్పుడు నీకు ఎం తెలియదు అంట్టరు
Life ni chakkaga chepparu
Exactly 💯 persent correct mam super.
Very nice suggestions
Excellent mam... Every word is super natural... But please tell us how to overcome all those...
Tq mam very good suggestion
Thank you madam for giving good and useful message❤
Chala baga chepparu mam👍
Medam meru chala baga teliyajesharu tq medam 26:24
Yes ,madam exactly
Thank you so much 🙏🙏
❤❤❤❤❤❤Thank u madam 😢
Maximum Iam doing same so much of relaxation
H Kalpana Tq Madam Super
❤ super madam thank you
Correct 💯 madam 🙏
Excellent mam
Hi Andi r u frndship me to
excellent mam u r speech
Yes madam
Chala Baga chepparu madam thank you so much ma'am ❤
Hi Andi r u frndship me
Pls send part 1 video link
Super amm 👍👌👌
Super madam 🎉🎉🎉🎉🎉🎉🎉
Madam meeru great really really great 🙏
Supper
Very true mam
Tq madam valuable information 🙏🏾🙏🏾
U r correct mam
Very program tq madam
It's absolutely right akka Tq
Very nice mam. Very useful information.
Thank you MAM what you said is absolutely true
Please share the first part link
Yes mam
Super madam👍
Thank you madam ❤❤