Am I on Ozempic? Weightloss, Lipo & Body Image| WHAT MY SIS SAID
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- เผยแพร่เมื่อ 10 มิ.ย. 2024
- What's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡ Welcome to Episode 4!
Did Yasmin use Ozempic to lose weight? She addresses how she lost the weight in today’s episode! The sisters also talk about lipo, body image, standards in society, and more!
“What My Sis Said” is a podcast where sisters- Nazanin and Yasmin Kavari, dive deep into the many aspects of womanhood. We share personal stories, discuss relatable topics, and create a sense of sisterhood for the listeners. From navigating career aspirations in social media to embracing self-care rituals, they explore it all! Tune in every Tuesday for laughs, insights, and the comforting feeling of knowing you're never alone on this journey called life. You’ll always have your good sis! 🫶🏼
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YASMIN'S LINKS♡
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What’s up Kavari Krew 🩷 welcome back to episode 4 where we discuss Yasmin’s Weightloss, lipo, body image & more!
Also, we got new cameras 👀 did you guys notice the quality difference??
hi nas how are you love watching your podcast its such good awery to get know you both siser on perlson level and l l ove get know both of you guys l ust giong thouth such had time in life family dram sicen my childhoodnow lam adoult and nver end its just t mkae chooiesi nmy life and um and dad do not stand by me and agrres with my choies andl feel like l am all the time alone so l just watch you r vlog they don make feel aloen when l wtached you you and just sit in my room adn ask good whay l feel like this and cry so much everday andl really do n not what to do
Love the new cam for sure!!!
Can you share some examples of the meals made and maybe some of the supplements you changed.
Also, I agree. It’s so hard when in a relationship and with a 2 year old and a work from home stay at home mom. And especially telling friends no. You lose friends. Which in turn, affects people’s mental health. Going on a health journey, you need supportive and understanding people in your corner.
Go for mustard oil
Please next episode talk about men, relationships & marriage or being single in this day and age, having kids, faithfulness etc ♥️
This !!!
I’m not even two minutes into watching the episode and I can’t believe no one has yet mentioned how gorgeous Naz’s dress is!
Literally!! I'm looking for the link somewhere 😂
I was thinking it!!
Have you found out where it’s from?
It’s from SHEIN!
She posted it like 2 months ago on a GRWM!!!!
I really admire how disciplined Yasmin is, she really is like a big sister and she’s so soft spoken and I could listen to her talk all day 😂💕 another great podcast Yas and Naz ❤️❤️❤️
I feel like the issue with changing your diet is having the money to do so. my bills are so incredibly high that all I can afford is cheap things like ramen, spaghetti, and rice. occasionally I can get some meats and produce, but being in lower class sucks. same with the gym/pilates. I live in an area where we dont have access to Pilates, and the gym isnt in my budget so I have to resort to at home work outs with no gym equipment
You have to get comfortable being uncomfortable! Success doesn't come by staying in your comfort zone. Get uncomfortable!
After watching Yas’s video about her weight loss I checked all my protein powders and snacks and was shook to find seed oils in my Trader Joe’s protein bars and in the new ghost protein cereal. She is so right!! Fitness influencers mostly show all this overconsumption of protein products but don’t mention the seed oils so thank you Yas for being so open with us 🫶🏼🫶🏼
Because there’s no evidence supporting it 😂 what are you talking about
i love traders joe but all the package food has seed oil;(
yasmin looks absolutely incredible she is glowing inside and outside and seems like such a beautiful gentle soul. been following for years, so proud of you girl!!! ❤️
The way you guys uplift each other and are so kind to each other almost brings me to tears. I wish I had that relationship with my sister.
Admiring Yaz’s top how good it looks on her! Can you guys talk about upgrading your wardrobe in your 20s to be more sophisticated and mature ? That be a great topic! Love yall 💞
Loveeeeee the podcasts, literally makes my Tuesday and it’s so motivating hearing the conversations you speak about, from health to weight loss to friendships etc!! Can’t wait for more of your podcasts. I also watch each of your channels and can I say, nobody is as consistent in uploading as Naz 😭🙌🏼 we love consistency 😍 Yaz is humble and honest and I really find comfort in both your conversations ❤
Love love LOVE this podcast 🩷🩷 honestly it’s my favorite even though I know it’s barely the 3rd video but I love how informative, motivational, and inspiring yall are!
thank you for sharing your health journey with us Yasmin, it’s exactly what i needed to hear. as someone who did not grow up with home-cooked healthy meals & now have terrible eating habits, my gut is in shambles & i know i need to heal it to feel confident & good
Me too!! My gut needs help big time
I look forward to this podcast every week, it literally helps me get started at work in such a positive mindset! I'm deadass at work right now working on patient reports and I just feel so at ease
Lovee this episode! You both looked so beautiful!! Thank you for sharing your insight on this topic🤍
Honestly I could listen to you guys all day, Yasmin is so knowledgeable on health and Naz is so motivational with speaking on discipline! Thank you guys so much ❤️
Love you both sm, the authenticity, the humbleness, the rawness, the no gatekeeping , you both are amazing 🩷
What a boss lady episode! I started a pop-up events business the beginning of the year I got sick to the point i'm still bed bound. Hearing you ladies share your mentality and how you use it to maneuver your personal lives is inspiring. Thank you girls 💛🤍
Love y’all!! ❤ loving seeing/hearing y’all together again! Been here since the day 1 ❤️❤️❤️☺️
The honesty I love it!!! So real and raw, you guys are the best ❤️
Just what we needed! My favorite episode so far! 💕
We love you always! So excited to see how far you guys go!! Still using Naz’s makeup brushes!!!! Love supporting you both🫶🏼💕💕
Thank god you guys post on Tuesday’s to get me through the week 😮💨
I needed to hear all of this!! Loving the podcast!!💞
I love this episode so much. Thank you for you authenticity.
Been following you both forever tbh I didn't watch until the 3rd or fourth episode because a lot of ppl do start podcasts and then just leave us hanging, but after the consistency I've seen and the effort I've been watching new and the eps I missed. you can tell you guys are dedicated to this, I love the convos and the honesty. Pls keep them coming!
Love this podcast! I have been telling all my friends they need to watch! Love the topic you both talk about! 💞
So happy you guys made this video it goes to show you to struggle and also help us with our health! I'm a mom of three and I'm terrible at discipline, but when I start working out, I'm pretty consistent. But just getting myself to start working out again is hard, but I don't have any excuses because I don't work. I just wanna stay home and work out, you know.
I’m living for this episode👏🏽👏🏽👏🏽 I swear I felt like your sis watching this❤️ beautifully said
Loving the early uploads ❤ episode 4!!
Great episode 💌 exactly what I needed to hear.
New favorite podcast!! So soft spoken, well spoken, and real ❤️
LOVE LOVE this podcast. Ya'll started at the right time in my life. . every topic is relatable and informative.
LOVED THIS EPISODE!! I knew I wouldn’t be disappointed with a podcast from you two 😍
I know this is only episode 4 but I love this podcast so much and I can’t wait for more. You guys are such amazing role models and I’ve learned so much from you the last years. Everytime I feel frustrated or overwhelmed with my life I watch your videos and it makes me feel so much better🤍
I’m sorry I don’t mean to come off some kinda way but how are you going to speak on discipline and quick fixes and be upset about the ozempic accusations when you’ve also been very open on cosmetic surgery which like do you boo it’s your body I just found it contradictory.
Agreed. Completely forgot about the cosmetic surgery!
I didn’t know Yasmin did any cosmetic surgeries? I thought it was just Naz who went that route. What surgeries has Yasmin had?
I love Yaz but I thought she had also done a BBL at some point as well. No hate at all or nothing but it would be great to be transparent if it were to be true.
Exactly
Ok don’t tell your kids not to lie cause you have lied… that sounds dumb right?
This was the best episode yet. Yas was in her element and it showed. Great conversation!
best episode so far!!! thanks for being so real, looking forward to the next episodes
The episodes are getting more authentic which is what we NEED. Btw idk if you’re into nyc vlogs but if so, you might like mine! I’d be sooo grateful if you swung by and took a peek. 🙏 Stick around if you like!
I AM OBSESSED WITH THESE EPISODES !! You guys are beautifullllll what a duo
Omg what Yas is saying is so relatable around 25 min in. It really takes discipline and I feel like I was missing out on certain things but the hard work has definitely been paying off. Love you and Naz looking forward to these podcast episodes girls ❤❤❤
I found you through the episode of la platica , and fell in love with your personality! I’ve been following you ever since , and glad your and your sister were able to make this happen from the ground up. Can’t wait to see what’s next to come 💖
Literally needed to hear this today💗
My sister and I stay waiting for your episodes to drop! Love this podcast ❤
Thank you for talking about moms and postpartum with the weight loss journey. I am 1 year postpartum and I am still not their yet with my weight loss goals. I love how motivational you girls are and the positivity! I love your podcast 🙏💖
Thank you for addressing that this was not toward new moms . I am currently 2 months pp and I have definitely been so hard on my self wanting to work out and have my house clean and make sure things are done on my to do list ! Its been a lot of. I love hearing both of your thoughts 🫶
Great job my sisters 💞🎀 keep going this is so helpful even to young ladies and fun at the same time ✨
This podcast is my fave! I could listen to these episodes on repeat 💜👏 love you both!!! Amazing job with this so far 😊
I love that Yas talked about people looking healthy from the outside.. I struggle with Lupus at 23. People just don’t understand unless you go through it yourself.
I love this episode 💕my fav out of the other 3🥰 I think it's just going to be/ get better as we go !
Not you posting as I started my makeup, & I thank yeeewww !! 😭❤️🔥
Literally me rn 😂
Love this podcast😊❤
so much love from Germany!
watching you both from the very beginning and love watching you both turned into real women. such a big inspiration to me!!
Crazy that I’m a part of the OG Kavari Krew ❤️ I am one of the ones who’s grown up with you guys!! I don’t have a sister but getting to hear advice and stories from you guys is super helpful ! ❤️ I love you guys
Yes please go in depth about your health journey Yasmin! I have stomach issues and I’ve been cutting out seed oils after watching your YT video and I would love to hear more about the things you did for your health! You look amazing! 💕🫶🏾
Ohh i could listen to this all day💗 loving the podcast!🌷
The og kavari Krew is still here supporting and cheering you both on♥️♥️ side note, your outfits ate😍
Love how much Naz backs Yas 😭 like you can tell she would throw down for her in a heartbeat. Love your guy’s dynamic! 💖
I love that naz is very open everything that she has done to her body and face! I dont know why Yasmine is not open about that to? Because she alsof had alot of things done it wasnt just getting strict… this is not hate at allll but I don’t like that about her…. Because its not fair to girls that are looking up to her…
Naz hasn’t always been open though. She denied her BBL for years and would get defensive when ppl asked. She only admitted it a year or 2 ago
Bcz she hasn't done anything
@@chloh333true!!! Naz only admitted recently, she forgets some of her OG followers remember how much she would ignore the bbl accusations
Did she admit she has a BBL
@@auroramothergoddessno never she did not and yaz did it also because I watch them like from the early beginning….
That pink is very beautiful on you Naz! Love the episode, I definitely can relate to the food discussion, I have been trying to eat more whole foods too and I have never been one to constantly eat out. But I do struggle with my weight because I still see food as a comfort and sometimes it’s hard to constantly be avoiding foods. But definitely good to still try to be healthy as much as possible. I will need to remove those seed oils from my diet as much as possible too!
I absolutely loved this episode!! 🎀🎀🎀
Yayyyy I look forward to getting to know you both more 🫶🏼🩷
I LOVE these discussions! Sharing your knowledge on health and realistic expectations on YOUR life and YOUR personal journey.
Yes, they're very productive
You guys are both glowing and your energy is beautiful. Love the podcast! 🎀🎀
Loved this episode 💓 I loved the reality of it, different lifestyles!! Being a mom time management is so hard !
As a chronically ill girlie with 3 invisible illnesses, one resulting in me losing 100 plus pounds in a matter of months, I def appreciated today’s discussion 👏🏽 Loving the podcast ladies! 🎉
I missed this sister duo so much!! I love all the advice you guys give❤️❤️
Yess Yas we need another video! Love an educated queen 💗
Girlsss I’m so glad you mentioned us mamas. I love watching your podcast & every time I hear you guys talk about Yas’ weight loss and health journey I feel so inspired! I’m literally telling myself I’m being a bum and need to fix up and get some discipline… yet here I am 2 months postpartum with twins, having slept 2 hours in the night! 😂 We really gotta give ourselves some grace. Loved this episode btw!
Thank you Yas for speaking on your gut/stomach concerns🙌
Can’t wait got next week episode 💗💗💗💗💗💗💗 ✨✨✨✨✨
Can Yasmin do an updated video of healthier alternatives like oils/probiotics/fast food. I went back to watch her video but would like a new updated one.😊
Avocado oil, beef tallow, grassfed butter all good for cooking. Greek yogurt, sauerkraut, apple cider vinegar with water lemon caeyene and celtic salt. Olive oil for topping salads These are some that have been good to me ❤
Finding the right protein for you and your body is.important. For me it's grassfed beef bison, tilapia and eggs. I also love kombucha with only 2% sugar. Alot of blackberries raspberries blueberries. And mixed greens. Hope this gave you some ideas. Also raw Manuka honey on Greek yogurt helps with the flavor 🩷
I’m tuned in for every episode!!
Great episode. Love this 💕
I’m so thankful for you guys at the end talking about not comparing yourself to others and acknowledging that some people may have more freedoms or hardships than others. I feel like the world has gotten so harsh
Literally feels like talking with my sister. Love you girls, always appreciate your honesty and heart to hearts 💜💜💜
Yesss new ep girliessss
Been watching you guys forever so glad you started this pod 😊
The prettiest sisters! 🫶🏼
I love yall so much 🫶🏻💓 love the podcast one of my favorites
We want to hear about Yas’s dating stories in Miami!
Y'all are enough. I can't imagine the amount of pressure y'all are constantly under. Just know God grace's you where He places you and He will continue to meet you with favor to sustain you. I'm proud of you guys 🤍
I completely agree with you Yasmin I’ve recently had to make changes too I just got blood work done and it turns out I’m not doing as good as I think. So I’m very interested if you share more about this topic 💖
Im glad I sticked through, love the podcast !
This has easily become one of my favorite podcasts. ❤
I love this 🥹 I think I needed to hear this conversation. It’s so easy to compare.
I feel like I have older sisters ❤️
This is my exact journey right now and I’m so glad I clicked to watch ❤️❤️❤️
I’ve been following you guys since ohio, and i rarely comments on videos, but i wanted to share how much I love the respect & the chemistry between you guys! Both of you are so soft spoken & wise! Also we can see how much growth you both had since a couple of years and its just so inspiring!!
Also Yas: can we please have a more in depth video about your journey, what did you read during that time (topic of book wise), what food did you cut out of decrease the intake?, what was your favorite produce/meals (like a what i eat in a day), did you vary your workout or just pilates like 5 days a weeks/everyday? how did you went about to regulate your sleep scedule?
- i feel that yes “weight loss” is a touchy subject, but i see it more as just getting overall healthier and getting your life in check and i feel like its so inspiring to see how much of a difference it made in your life because yes, it feels like you are glowing inside & out!!
Also naz: loved the dress in this video!! Suits you so well!
Ps-the kavari crew wants more videos from you both, like the good old time 😍 (if that’s doable with both your busy life🩷)
Thank you for talking about inflammation! ❤❤❤ I always try to spread the word about seed oils and how they cause inflammation in our bodies. I also saw a huge change when making the change in seed oils and dyes/chemicals in the food I buy at the market especially for the kiddos ❤❤
Love this podcast!! Maybe every now and then have a special guest!
i loved this! so real. so raw, love yall ❤
also, love how naz is a virgo rising & the twins are virgos 🤗
Been loving these topics!!
This is a reminder that there's nothing wrong with taking medication to lose weight. Wegovy (Ozempic) changed my life in the best ways possible. I'm extremely glowly and healthy. I really wish the shaming of people who use modern medicine to lose weight would stop. As two women who have gone under the knife for cosmetic procedures, l'd think you'd both empathize with that. ❤
This!! As someone who’s on Monjouro for my insulin resistance and PCOS j found this episode hard to watch.
We should’ve made a disclaimer that our thoughts don’t apply to people taking semiglutide for health issues 🤍 thanks for watching
I can say that for the people who have PCOS and are insulin resistant but if you don’t suffer from an actual health issue(s) I don’t believe you should take it away from the ppl that actually need it.
Ughh omg Naz & Yaz are so STUNNING 😍😍😍
I’ve been following you guys since 2016 and I never once thought this was just a cash grab. I love the podcast so far and so happy for you guys ❤️
I love the energy of this podcast
Seed oils are the worst! This is AMAZING, I’m so happy to hear you know about this too. Thank you for speaking up about it during your podcast💖😊 I use avocado oil, olive oil, coconut oil, and grass-fed rBST-free pasture-raised butter. I have yet to try the old school method using tallow! I’m looking forward to trying it soon. And Congratulations to your new podcast ladies 💃🏻🎉🙏🏻!
I literally love you girls so much!
My goodness my 3rd comment now but as I’m watching the podcast I just have to add, as someone who suffered with IBS symptoms for few years and tried and tested so many things to help, the only thing that has truly helped is my diet and making my own food at home, including whole foods etc. I’m still on this journey at the moment but can definitely relate to this part of the podcast about inflammation in the body etc. it’s so nice to be able to watch someone talk about these things which are so relatable to a lot of people I feel like. ❤️ okay going to continue watching the rest now 😂
Awesome episodes sisters! 🎀💝
I love how classy you ladies have stayed! You didn’t become vapid like so many other influencers!