A Tasty Meal// Fresh Silverfish Stew// How to Prepare Delicious" Omena" Stew

Hello , friends this video is on African cooking style, of Silverfish locally known to us as "omena"..this are small fish ,which healthy rich in calcium and iron. It can very delicious if given proper approach in its cooking. Every African country have their own ways of cooking it... in this video have shown you how Kenya does it in both Traditional way ,where we add milk or ghee and the modern way where we stew it...Tastes really well when boiled while fresh. kindly watch this and comment, if you love it plz give it a like and subscribe.. thank you.

[@AleyKoko-kg9bm]

Looking mwah....😅😅 lol

[@mercymulwa-9011]

Where is part 2 of the traditional fresh silverfish cooking?