The Hidden Benefits of Creatine Nobody Talks About...
ฝัง
- เผยแพร่เมื่อ 23 ก.ค. 2024
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00:00 Disclaimer
00:30 Intro
01:37 Creatine for gains
02:44 Diseases
03:12 Brain Function
04:34 Fatigue
04:59 Depression/mood/anxiety
06:03 More Potential Benefits
07:02 Side Effects
07:41 Final Thoughts