ความคิดเห็น •

  • @KUzZ911
    @KUzZ911 8 ปีที่แล้ว +343

    Honestly im from UK, British born Pakistani. Im impressed with your knowledge and explanation. You explain better than most TH-camrs and you deserve more Subscribers.

    • @harshitchauhan2046
      @harshitchauhan2046 8 ปีที่แล้ว +1

      +Frostbite Indiana Bhai Hamari Nationality ko koe aisa bole toh achha nahi lagega...

    • @farzadqamar5101
      @farzadqamar5101 8 ปีที่แล้ว +1

      +Frostbite Indiana kabooter sa darny wali qoom....

    • @farzadqamar5101
      @farzadqamar5101 8 ปีที่แล้ว +1

      Loosers darpook or sb sa bkws qoom ......

    • @shivamtaras46
      @shivamtaras46 8 ปีที่แล้ว

      +Chief Jacob mind your language

    • @Aravindhan2804
      @Aravindhan2804 8 ปีที่แล้ว

      +Frostbite Indiana Yes! I dont think its right for anyone to say " this nationality sucks". Others may say so, but our culture says we shouldn't disrespect other nations.

  • @moviesentertainment9623
    @moviesentertainment9623 7 ปีที่แล้ว +2733

    saktiman Spiderman superman then guru man 😉😉😉😉

  • @jogdeepak
    @jogdeepak 4 ปีที่แล้ว +32

    He is the best fitness guru to explain things so that a layman can understand. Guru, you are the guru for even the fitness trainers.

  • @rahulag6512
    @rahulag6512 4 ปีที่แล้ว +54

    2:45 this is what motivates me thanku sir..

  • @drrahulpatil7281
    @drrahulpatil7281 8 ปีที่แล้ว +17

    It is an extremely simple concept, yet one that needs more awareness.

  • @gauravaswal5078
    @gauravaswal5078 6 ปีที่แล้ว +10

    No 1 bandha..who is genuine..salute guru sir!

  • @prashanttiwari1581
    @prashanttiwari1581 4 ปีที่แล้ว +57

    Thank you from bottom of my heart ♥ for giving me perfect information love u 😘 sir 🙏🙏

  • @ekdanta_homedecor
    @ekdanta_homedecor 5 ปีที่แล้ว +262

    Use ice ....as shown in kabir singh

  • @amir66355
    @amir66355 7 ปีที่แล้ว +918

    After seeing your videos ... m like a nutrition expert for my frnds .. thanx ...

    • @souryadeepj
      @souryadeepj 7 ปีที่แล้ว +19

      same with me bro 😂😂

    • @arushgupta3170
      @arushgupta3170 7 ปีที่แล้ว +11

      Amir Das same bro m like a nutri tionist for my frnds

    • @indianguy2272
      @indianguy2272 7 ปีที่แล้ว +4

      Amir Das lol same here

    • @peyushbht7982
      @peyushbht7982 7 ปีที่แล้ว +4

      Amir Das same here lmao

    • @Ashokkumar-si5iv
      @Ashokkumar-si5iv 6 ปีที่แล้ว +1

      Amir Das yeah bruh..
      He taught me very well.. Thanx man

  • @presidentsystematic4974
    @presidentsystematic4974 8 ปีที่แล้ว +12

    In terms of bodybuilding, I'm not a fan of Indian lecture despite being an Indian, frankly because of our explanation skills doesn't usually match up with the westerners. But you sir are amazing! Thank you very much for these lectures and please keep up this work. You are a true Hero of India!

  • @osmosislifescience9960
    @osmosislifescience9960 2 ปีที่แล้ว +26

    It doesn't effect your fitness goals much but it definitely effects other aspects of your life. It deflect your ojos shakti.

    • @sunnyathwani6929
      @sunnyathwani6929 8 หลายเดือนก่อน

      ​@@bhavdeeppatel5444jyada kroge toh hoga Bhai

  • @manidhaliwal6473
    @manidhaliwal6473 5 ปีที่แล้ว +246

    Use ur mobile jst twice a week & 90% prblm solved

    • @sabihfakhir3471
      @sabihfakhir3471 4 ปีที่แล้ว +3

      Hahahahha

    • @mdshamsadansari3993
      @mdshamsadansari3993 4 ปีที่แล้ว +1

      😂🤣🤣🤣

    • @singh3221
      @singh3221 4 ปีที่แล้ว +15

      Bhai lakh rupe ki baaat boli h agr mere pass hote tho me zaroor Paytm karta anyways bro saari problem ki jad yahi hai

    • @rjmainak609
      @rjmainak609 3 ปีที่แล้ว

      🤣🤣🤣🤣🤣🤣

    • @aryxn_
      @aryxn_ 3 ปีที่แล้ว

      Nahi

  • @SaifKhanSaify
    @SaifKhanSaify 6 ปีที่แล้ว +8

    The most correct information given by Guru Mann Sir

  • @siddharthsolanki630
    @siddharthsolanki630 7 ปีที่แล้ว +20

    sir , u r amazing , bhut si chije mene apke videos se sikhi he jo or koi gym me na trainer bata skte he na professionals , thanks for teach

  • @kunaltambadkar8530
    @kunaltambadkar8530 5 ปีที่แล้ว +10

    Absolutely amazing way you guide us , tysm gurumaan.

  • @sappmtablet1098
    @sappmtablet1098 5 ปีที่แล้ว +16

    M so happy after knowing all these thing
    So many thanks brother

  • @mehulkothari168
    @mehulkothari168 5 ปีที่แล้ว +10

    Thanks for this wonderful advice because there are lots of confusion about this points.

  • @CoachRajatJoshi
    @CoachRajatJoshi 7 ปีที่แล้ว +13

    This is a great information. I was doing some research on this topic but this looks interesting and acceptable as compared to others. However, there are many articles which says that testosterone will come to normal levels in 12-24 hours but why should one take the chance if you are very serious and working hard on your goals.

  • @divyarajtyagi3334
    @divyarajtyagi3334 4 ปีที่แล้ว +8

    100% right information guru sir thank you so much God bless you love you

  • @TusharPatil
    @TusharPatil 3 ปีที่แล้ว

    Sara youtube ki videos dekhneke baad apki video dekhi & sahi guidance aapse mili , baki sab half knowledge wale hai, thank you

  • @xavierryan7618
    @xavierryan7618 6 ปีที่แล้ว +4

    It is Gurumann 's accent and his own style and his very own way of speaking so to hell with all of you who are criticising for nothing!
    Love from Pakistan!!

  • @anugunageshwarreddy6973
    @anugunageshwarreddy6973 5 ปีที่แล้ว +13

    U are being an inspiration for us beginners sir ji... thank u for ur efforts. Keep it up.

  • @jindalalit
    @jindalalit 3 ปีที่แล้ว +2

    Well Said Sir. Thanks for valuable comments.

  • @mr.classy8965
    @mr.classy8965 5 ปีที่แล้ว +21

    Guru sir you videos are never boring and u smiling makes me smile too😂❤❤❤❤

  • @bagup_alpharetards
    @bagup_alpharetards 6 ปีที่แล้ว +2

    This guy is superb. He has his own way of saying.

  • @tejasbawa
    @tejasbawa 8 ปีที่แล้ว +72

    Just started watching your videos sir. And gotta say, very good and straight forward information you are providing for youngsters like us. Respect that!

  • @shahidulalamshakil6805
    @shahidulalamshakil6805 5 ปีที่แล้ว +20

    Like the way you talk bro.. Logical..
    Thank's

  • @RajeshNayak-wt7vs
    @RajeshNayak-wt7vs 5 ปีที่แล้ว +24

    The last action hero... Guru mann... Love you bro

  • @debasishdash9473
    @debasishdash9473 7 ปีที่แล้ว +3

    This man is sooooprb, full of technicalities and real knowledge

  • @borntalented7890
    @borntalented7890 7 ปีที่แล้ว +8

    Sir, you are really an true inspiration , thanks sir please keep guiding us like this . God bless you 👍

  • @AnmolSingh-sj8jc
    @AnmolSingh-sj8jc 5 ปีที่แล้ว +15

    guru paji u are real hero.
    communication skills awesome
    knowledge junction superb

  • @hollyvoicezone2133
    @hollyvoicezone2133 2 ปีที่แล้ว +5

    Being a medical student i appreciate ur knowledge

  • @kartikeyaawasthi7161
    @kartikeyaawasthi7161 6 ปีที่แล้ว +366

    *Masturbation reduces will power* in the *long run* .

    • @utkarshsoni7938
      @utkarshsoni7938 5 ปีที่แล้ว +4

      K. A. Perfect thats why i am seeing this video to get rid out of this.

    • @adityapakhariya8453
      @adityapakhariya8453 5 ปีที่แล้ว +5

      Excess of masturbation *** dude not masturbation

    • @amol5222
      @amol5222 5 ปีที่แล้ว

      @@adityapakhariya8453 Right bro

    • @robinosker3333
      @robinosker3333 5 ปีที่แล้ว +1

      In childhood we don't Know about it we were legends. powerful

    • @Richdadful
      @Richdadful 5 ปีที่แล้ว +1

      K. A. No scientific proof.

  • @dasadhish3046
    @dasadhish3046 6 ปีที่แล้ว +42

    I watched this video 3 times

  • @rehmanali7256
    @rehmanali7256 4 ปีที่แล้ว +2

    Bhai Is Pury TH-cam Pe Bus Ap Hi Ek Aisy TH-camr Ho.... Jinki Videos Watch Krne Se Phly Hi Like Krne Ka Mann Krta H ❤️ Love U Bhai

  • @ashokyadavcvdv9499
    @ashokyadavcvdv9499 4 ปีที่แล้ว +31

    Well piece of explanation bro..Love from New york..just kidding 😆😆love from Bihar😆

  • @urrai0991
    @urrai0991 8 ปีที่แล้ว +18

    Buddy,
    I am watching your videos since your first video post. And I must say on whichever topic you have discussed, you have given absolutely great advice. I am your fan for bodybuilding advice and nutrition guidance.
    your videos inspire many Indians. I think one day will come when you will make India proud for making Indians Fit.

    • @TheBodyworkouts
      @TheBodyworkouts 8 ปีที่แล้ว +4

      You welcome, keep supporting!!

  • @mike961990
    @mike961990 7 ปีที่แล้ว +28

    Totally using all your tips for a health body . Thank u very much guru Mann sir ❤️

  • @drunkenmastergaming682
    @drunkenmastergaming682 3 ปีที่แล้ว +5

    Thank you so much for this type of knowledge

  • @arpansingh4551
    @arpansingh4551 5 ปีที่แล้ว +3

    You are my mentor sir your the best fitness youth mentor i follow your every diet

  • @huzaifabaloch5315
    @huzaifabaloch5315 8 ปีที่แล้ว +12

    really a massive information for everyone who were struggling with this question about sex | masturbation. thanks a lot Guru . my question finally got digest 😉

  • @amargill4241
    @amargill4241 6 ปีที่แล้ว +7

    Thanks Guru ji. For given us very true infomation 👍👍

  • @SHAMIM109
    @SHAMIM109 2 ปีที่แล้ว +6

    Your information & content is creat a much better clear of thought about our life , thank you so much
    Keep going .

  • @niravpatel3575
    @niravpatel3575 3 ปีที่แล้ว +11

    I love how he was about to burst in laugh at the end :D

  • @saurabhvashisht9695
    @saurabhvashisht9695 8 ปีที่แล้ว +6

    Hey
    this is one of the most effective and best advice ever.....thanks a lot man👍

  • @rohitvigg
    @rohitvigg 7 ปีที่แล้ว +14

    I'm married. So I was very confused about it. Now it's clear. Thanks buddy.

  • @maheshbandi6078
    @maheshbandi6078 3 ปีที่แล้ว +4

    I have got answer for my biggest question in my life .... Ur awesome buddy ..Keep Loving you Bro

  • @aryasg770
    @aryasg770 5 ปีที่แล้ว +5

    Thnx for the to the point information bro
    Not everybody give to the point information thnx a lot

  • @arvindsingh2563
    @arvindsingh2563 7 ปีที่แล้ว +965

    glti se v koi ladki comment kr de to hm kutto ki tarah uss pr toot padte hai aur fir hum hi candle lekr bahar nikalege ki girls safe nhi hai

    • @kunwersuyash6880
      @kunwersuyash6880 7 ปีที่แล้ว +64

      arvind singh don't use hum not everyone is same..... ✌

    • @arvindsingh2563
      @arvindsingh2563 7 ปีที่แล้ว +19

      kunwer suyash i m not saying everyone but some of people do that .....

    • @SupermanSuperb
      @SupermanSuperb 7 ปีที่แล้ว +14

      arvind singh sach bhai main bhi yahi notice krta hu..saale perverts ki duniya me rehte h hum log..
      agar comment me Guru Mann sir se kuch puchna ho ldki ko to wo nhi puchengi yahi ladko ke behaviour ki wajah se..

    • @NikhilSharma-rz8gs
      @NikhilSharma-rz8gs 7 ปีที่แล้ว +3

      arvind singh truth bhai! but not everyone is same

    • @arvindsingh2563
      @arvindsingh2563 7 ปีที่แล้ว +3

      Nikhil Sharma i know

  • @sahilashraf3567
    @sahilashraf3567 7 ปีที่แล้ว +8

    Really helped a lot. I was really confused but now I'm Dam sure how to achieve my goals ~

  • @vaddiraviteja9922
    @vaddiraviteja9922 ปีที่แล้ว +1

    Thank you 🙏 so much Guru mann jii.. very good information

  • @Vaibhav_Singh_Buddy
    @Vaibhav_Singh_Buddy ปีที่แล้ว +1

    Best explanation.. no confusion now.. 😂❤ fully satisfied and understands from your explanation.. thnks.. no need to search for another video

  • @mohittanwar9226
    @mohittanwar9226 6 ปีที่แล้ว +7

    Very helpful video. Thanks. You've cleared my doubts man. ☺

  • @amrohan8061
    @amrohan8061 5 ปีที่แล้ว +4

    Thank you very much sir for such a valuable information

  • @kausharakhtar459
    @kausharakhtar459 4 ปีที่แล้ว +29

    My life dream one time meet with u sir big fan 😍

  • @niku..8735
    @niku..8735 4 ปีที่แล้ว +4

    Very Nice Guidance Sir.. Keep it up.. ❤️👏🙏😇

  • @Blessedbygod264
    @Blessedbygod264 5 ปีที่แล้ว +6

    love you sir,you clarified our confusion.

  • @SachinSharma-ic7ys
    @SachinSharma-ic7ys 7 ปีที่แล้ว +43

    That is the most vital info u have given sir. seriously, indian trainers know nothing.

    • @karante6174
      @karante6174 7 ปีที่แล้ว +4

      so what do you know sachin plz tell me if you are also a trainer ?

    • @naynesh33
      @naynesh33 7 ปีที่แล้ว +4

      Sachin Sharma so ur not indian

  • @romaankhanj8783
    @romaankhanj8783 4 ปีที่แล้ว +3

    Very good and use full information

  • @Handsomefatehman
    @Handsomefatehman 4 ปีที่แล้ว

    Guru Mann sir greatest of all

  • @nitrap4264
    @nitrap4264 7 ปีที่แล้ว +4

    dude u have done great great job. u have covered every topic that effects us

  • @sameerdagar7552
    @sameerdagar7552 6 ปีที่แล้ว +3

    Loved the last line..
    Jese kuchh milega hi ni life me...i mean pelle boht sari videos dekh li how to stop masturbation pr..sab 1 hi bat bolte h or depress krte h.. wo last line bilkul new or realization krwane wali thi❤️❤️

  • @djranj
    @djranj 5 ปีที่แล้ว +64

    I am watching after 2 years and comments are hilarious hahahahahahahaha 😂😂😂🤣🤣🤣🤣

  • @abhayshukla1983
    @abhayshukla1983 4 ปีที่แล้ว +1

    Thanks bhai..you vanished my almost confusions.
    Thank you so much.

  • @ahsanmalik2551
    @ahsanmalik2551 5 ปีที่แล้ว +7

    Yaarr damn too much Informative kasam sai Love You Gurru Maan Bhai 😘💖

  • @yasinmohammad3731
    @yasinmohammad3731 5 ปีที่แล้ว +8

    Watched so many content but got the clarity here only. Love you sir and thanks for sharing you valuable knowledge with us.

  • @HimanshuSingh-ht5ev
    @HimanshuSingh-ht5ev 3 ปีที่แล้ว +1

    Guru bhai jaisa koi nahi mujhe apne aapse bhi badhkar guru bhai pe bharosa hai😛😛😛😛😛😛

  • @listenplease1133
    @listenplease1133 4 ปีที่แล้ว

    Lazwab jaankari di Aapne. Thanks. Hamare shashtro me Kaha gya hai ATI SARWATRA VARJIYET. Means Kisi BHI chiz ki adhikta hanikarak hai

  • @sagarrana6011
    @sagarrana6011 6 ปีที่แล้ว +3

    Thanks bro to provide us this information.

  • @rrsk88_farming
    @rrsk88_farming 5 ปีที่แล้ว +5

    Absolutely true, thanks sir

  • @agri.knowledge143
    @agri.knowledge143 5 ปีที่แล้ว +4

    Thanks #Guruman sir for give me some healthy important #informations 😘💪🤔👌👏😎

  • @subhambiswal9310
    @subhambiswal9310 3 ปีที่แล้ว +1

    You re becoming my motivation really

  • @__sahil_03__37
    @__sahil_03__37 5 ปีที่แล้ว +10

    Thanks sir....for such information..... I'm just busy on workout......🙏

  • @ankitbharad
    @ankitbharad 8 ปีที่แล้ว +3

    Thank you for the information! Love your videos! Lots of love from India! Much Respect Sir!

  • @misbahali787
    @misbahali787 4 ปีที่แล้ว

    Ye huwi koi sahmat karne wali baat aise details k saath bolte ho Bhai bahot khoob

  • @pankajrao4613
    @pankajrao4613 8 หลายเดือนก่อน

    Very well explained matte now my all doubts were clear in just 8mins....thank you very much for this valuable information....

  • @prem2920
    @prem2920 6 ปีที่แล้ว +9

    Sara doubts clear hogya... thankyou guru mann

  • @rahulm962
    @rahulm962 6 ปีที่แล้ว +3

    This video is awesome .I think every single man of India should watch this video because about musterbation there is many wrong convention in our society.Guru Man sir explained it very nicely ,more scientifically .This video will help many young adults . many many thanks Guru Man sir for the video .

  • @akiveerdulgaj5928
    @akiveerdulgaj5928 3 ปีที่แล้ว +4

    Thank you so much guru sir 🙏

  • @DeepakSharma-mp6no
    @DeepakSharma-mp6no 4 ปีที่แล้ว +1

    Thnku sir for us such kind of knowledge

  • @n.upadhyay7478
    @n.upadhyay7478 8 ปีที่แล้ว +6

    i was following ur plans....now i have to reconsider

  • @subhankar395
    @subhankar395 8 ปีที่แล้ว +4

    Thanks 4 uploading this video.... Coz it really breaks every types of myths.... Thanks Guru Mann

  • @SaiKiran-gb5wb
    @SaiKiran-gb5wb 4 ปีที่แล้ว +1

    Thanks u information 👍 sir it. Very helpful for me 😊👍

  • @idsell8064
    @idsell8064 ปีที่แล้ว

    Great video sir. This is very helpful video, thanks for provide us. 🙏💝🤘

  • @renoy07
    @renoy07 8 ปีที่แล้ว +8

    thanx for making such informative videos... the common thing between you and vidyut jamwal is that both are Dashing, Inspiring, Encouraging ... and i truly get inspired watching you guys. Respect for u bro coz of ur inspirational and informative videos n to share with us indepth knowledge on fitness

    • @TheBodyworkouts
      @TheBodyworkouts 8 ปีที่แล้ว +4

      Awesome!!! You welcome, keep Supporting!

  • @sosa8650
    @sosa8650 8 ปีที่แล้ว +23

    thank you bhai being indian...keep going

    • @TheBodyworkouts
      @TheBodyworkouts 8 ปีที่แล้ว +23

      You welcome, keep Supporting!

  • @baharchoudhury.3636
    @baharchoudhury.3636 3 ปีที่แล้ว

    One of the best superstar in fitness industry

  • @yashgoyal71
    @yashgoyal71 5 ปีที่แล้ว +2

    He's the best fitness guru aajkal bhot pgl log guru sir ka naam lekar attention gain karne ki koshish karte hain.
    Love u sir and thanx for ur contribution ! 🙏

  • @shoaibsiddiqui8934
    @shoaibsiddiqui8934 8 ปีที่แล้ว +4

    thank you so much mann for ur awesome advice on everything on body building :-)

  • @pratik8807
    @pratik8807 8 ปีที่แล้ว +6

    Sir, please make a video about morning weight training .. what to eat before morning weight training to bring the body back into Anabolic state.

  • @chetanmundwal998
    @chetanmundwal998 4 ปีที่แล้ว

    Ty so much sir for this infomation i was looking for this video thanks alot👍🙌

  • @SandeepSingh-mk7qf
    @SandeepSingh-mk7qf 3 ปีที่แล้ว

    Great man guru man.sirf gyan ke liye bhai ki video aati h..👍👍

  • @RAMSINGH-tw7ky
    @RAMSINGH-tw7ky 8 ปีที่แล้ว +25

    thanks bro
    got the reason why my muscles were not developing .after having tuff workout.

    • @J_BALVIN_007
      @J_BALVIN_007 3 ปีที่แล้ว

      Lol😂😂

    • @SIDDHANT.011
      @SIDDHANT.011 ปีที่แล้ว

      No bro take advicwfrom doctors thay said its good depends on ur limita

  • @krishnakumar-bw4hq
    @krishnakumar-bw4hq 7 ปีที่แล้ว +4

    You have very good knowledge

  • @rjmainak609
    @rjmainak609 3 ปีที่แล้ว +1

    Thanks... It's really helpful for me

  • @MFarid92
    @MFarid92 4 ปีที่แล้ว +9

    Sometimes, yeah

  • @winston9059
    @winston9059 6 ปีที่แล้ว +31

    Why I like you ....because you say true things

  • @subhajit8100
    @subhajit8100 8 ปีที่แล้ว +42

    anyone ever told you that you look like bollywood hero vidyut jamwal......any ways thanks for the information..

    • @m.s.jithendrakumar1229
      @m.s.jithendrakumar1229 8 ปีที่แล้ว +17

      +Subhajeet Shaw Yes. Earlier he looks like Vidyut Jamwal, but after following him Vidyut jamwal looks like Guru mann
      ;p

    • @subhajit8100
      @subhajit8100 8 ปีที่แล้ว

      haha well said...

    • @MrSandyism
      @MrSandyism 8 ปีที่แล้ว

      +Freeda Birda no he never look like prithvi raj kapoor

  • @Awww6tehf44
    @Awww6tehf44 4 ปีที่แล้ว

    Thanx sir
    For giving us this important information...

  • @balasahebghothe638
    @balasahebghothe638 2 ปีที่แล้ว

    Accurate and simplest knowledge