Protein Shake Recipe - REDRUM
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- เผยแพร่เมื่อ 8 ก.พ. 2025
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After having gotten kicked out of the Quest Kitchen and returning to their dirty old apartment kitchen, Brandon & McKenna decide to get away in order to find inspiration. Given the task of looking over the abandoned TH-cam Overlook Studio, Brandon attempts to write new Workout Routines & Food Recipes but is struggling with writers block. Deciding to look around the TH-cam studio for inspiration Brandon learns they may not be the only ones there...
Buff Dudes / Food Recipe / How To Make the Redrum Protein Drink Recipe
Directed, Edited n Shot by: Hudson
Starring: Brandon, McKenna, Hudson
Buff Dudes Logo by: Brandon White
Music in this video is used under license from the rights holder.
Very original channel and I appreciate your effort to edit and create this video.
Nice profile picture.
Is it Kevin or Keith??...I guess Kevin...
MsDerek96 who cares you fan girl
Nicolae Spataru You're makin all kindz of gainzz, nu-i asa?:))
MsDerek96 keith from the video "Bench press technique to target your chest"
Make allkinds of gains....all kindzz
You guys just keep getting better and better! Best channel on TH-cam!
Wow, this is definitely 'out of the box' thinking for the presentation of a recipe😀 nice work!
Make it three scoops of crazy
@Mario Ramirez 😀
You guys have the best fitness channel IMO hands down. Being entertaining and creative with the videos, while remaining informative is a hard thing to find elsewhere and has helped me stay motivated to get back in shape. Thanks dudes.
Never been so thrilled watching a video of a protein shake recipe. That was a trip. Hudson acting like a psycho is spot on. Great production too.
***** Mia you look cute,I want to give you 3 spoons of crazy.
I AM 3 SPOONS OF CRAZY. You don't even know.
You guys are bloody best. And you motivate the hell out of me.
Kirill Andrianov Thanks dude that's really good to hear! :)
Buff dudes you are very inspirational and have loved the advise and videos from they day I subscribed. Gym workouts just got better and concentration on correct form instead of just trying to jump to the next highest weight. Thanks. Keep up the good work.
Thanks dude. :-)
The best production quality/editing of all Fitness TH-camrs, bar none. Excellent content once again!
buff dudes videos are just getting better and better much support from france !!!
Always love the creatively no dull moments on your show always loved the no bs just having fun attitude you guys have keep on keeping on love from Wisconsin.
I discovered your channel a few days ago and suscribed immediately! You both are very straightforward on your videos, and I love that. I loved all your content and is helping me in a lot of ways. Now I´m eating better and doing work outs the right way! You are very original and every time I watch a different video, I enjoy everything on it. I learn, I laugh my ass off, and pushes me on trying different things. You guys rock! Keep up this amazing work! Congratulations!
jamm132 So happy you found us dude!
so much creativity in making the vid bruh!!! Man You guys are the best....your workout vids teach so many things!!!! Keep Up the Good work!!
I love the production values that go into all your videos! Keep up the good work lads
that was amazing and incredibly entertaining, really looking forward to seeing more of this! and dem acting skills were on point aye
So much hardwork into these videos. LOVE EM
Another awesome video! I want to make a suggestion to you guys... Have you ever thought of doing an out takes video? I think we'd all love to see one if you can! Bet there have been a few crazy moments along the way.
Wow you guys are SHINNING!!! Best episode ever! Congrats! This is the first time I comment in a video on youtube... for a reason! Keep going Buffs!
The quality of some of your videos lately is two scoops of crazy!
So funny! I'm just now getting into lifting with your dudes' help, but I used to watch your videos before just for the comedy! Glad to see you two exploring comedy more by making this video. Video definitely a winner.
After years of watching and returning to this video, I just now realized this and the Creatine Beast Mode videos are parodies of "The Shining." Everything makes sense now, and I love them even more!
This video was amazing. Every video is better and better. Hudson does a great job being crazy!
These videos are golden! I started receiving notifications for your old videos. Awesome! Little creepy as I’m working out in the basement!
You guys have always been awesome but lately the content's been even better man!!!!
The editing and production in these videos is getting wild!! Amazing
All curls and no legs makes Jack a real bro
hey buff dudes all i want to say is Thank you. your 12 week programs are great. with out your guidance i couldn’t have gotten where I am right now. You guys are the best. Keep it up
This is by far my favorite video of yours, keep the good job guys!
This is the best protein shake recipe video I have ever watched... Buff Dudes you are awesome...
This was very entertaining! This is a fantastic way of showing recipe videos.
Hope you do more!
I used to come here for workout tips but now I come for the miscellaneous clips. You two have a unique talent and you should keep on exploring and exploiting it
Go "correct" her in room #69
LuBano i dont get it.....
+Informed Fitness watch "The Shining"....
HVACR SEER I know I was being sarcastic lol
YOU got me...lol
But Mike Chang said I could eat whatever I wanted! Lol
AnkerBanker123 He took 3 scoops of crazy.
Buff Dudes TOO AWESOME OF A REPLYYOU GUYS ARE MY FAVORITE FITNESS CHANNEL ON TH-cam !!!!!!!!!!
AnkerBanker123 We must "correct" him as well.
Lmao!!
I don't know what has been going on, but it seems like the videos keep getting better recently. Keep up the good work dudes.
This is a really creative idea and brilliantly executed. Great video Buff Dudes
Awesome idea and high quality, totally deserves a thumb up!
This is amazing! Your creative talents really bring something else to the table!
Wow! Really appreciate the effort you put in, such a great and entertaining video.
10/10 best channel ever.
Really now, nice video. You guys are amazing, one of my favorite channels BY FAR. Fun and helpful. I do actually get some good laughts with you guys.
How much you love and enjoy making these videos for us is clear as day with the production quality of this video. You guys are too awesome. #BuffDudesMasterRace
Shamyun Shiham Thanks dude! Yeah, we love making these videos and a big goal is to try and top the previous one.
Awesome production lately, both script, realisation and acting :)
These keep getting better!
I've got two 10 pound dumbbells and two 20 pound dumbbells burning a hole in my back pocket- awesome work y'all! Keep it up!
wow ur videos just keep getting better and better! very creative
Great video guys! Love your videos! Happy to see other Buff Dudes than the one in my mirror that haven't lost their hair from gear sides! Stay buff, dudes!
J
Love the new style of videos!
You guys have the coolest fitness channel, this was excellent
+Buff Dudes This was fantastic. When is it best taken?
Where can i find two scoops of crazy?
Add alcohol
Asad Iqbal im gonna go find out hold on
piemaster831 +A little bit of coco
In my ex-girlfriend.
Asad Iqbal at your local Walmart
quality on this video is fantastic !
Flat out awesome video buff dudes!
I'm anticipating a "Heeeeeere's Brandon!" for the next episode!
that was awesome, more videos like this!!!!
Was expecting someone to show up in a bear costume. Kinda relieved they didn't.
Great video, Buff Dudes and Dudette.
Can you guys make a video which explains the benefits of taking supplements such as protein or creatine and the cons/pros dangers etc. of such things?
This is amazing i literally love you guys with the burning passion of 1 million supernovas, is that wierd? Probs not
You guys are pretty much genius...thank you so much. Shine on. :)
Kudos to you, B.U.F.F. Dudes; that was great. Worthy of applause, indeed.
very nicely done. more of these pls.
i really liked your idea how you managed to express it....and the way you describe about the recipe and those expressions while talking awesome man thumbs up for that nice acting :D
The Shining was always my favorite comedy, this didn't disappoint.
You guys are AWESOME.
Wow! That was a great and awesome video! Keep it up dudes!
Loving the Shining theme to your videos lately haha.
Hi all from Moskow! This new style is really awesome!!! Are only buff dudes can do so.
psychedelic protein shakes? That should be a real thing :D
Valivali94 mushrooms probably have some protein in them :p
jaghatarhortuben lolfyhj hahahaha....but they do!
Some of the old pre-workout drinks made me feel worse than that o.O
It's what the world needs...😜
These are great! Take them to market ie. a manufacturer! Best of luck!
Creative as no one! Great idea Buff Dudes! (and girl)
I tried making this recipe but it didn't work out because I forgot the two scoops of crazy. (When you say "optional," I assume you mean, "Forget it, then; just go to Jamba Juice.") To make up for the deficit, the next batch gets four scoops. Heaping.
Steven Zak You're going to go where no Buff Dude has gone before, Steven.
Buff Dudes Is crazy a new supplement or is it just part of the joke? If it is then can you tell me were I might purchase some?
Damnationization I can tell you where I got mine: Bad genes. (In case you're serious, D -- it's a joke.)
Steven Zak Thanks, I thought it was a joke but I wasn't sure.
Their is the pre-workout sup called Craze. :)
Damnationization Considering the names some supplements have, I can see why you'd be thinking that.
Haha nice one! Keep up the good work you guys...really enjoy the quality content & Buff humor on your channel. Greetings from the Netherlands ;)
Very original and unique... Well done guys
The Shining reference is on point dudes
Great video, Hudson's acting is impressive
ha!!! awesome guys! I love your goofy vids. Hudson nailed it lol
Your videos are sooooo interesting and healthy at the same time! whut!! YES!
inspired by The Shining huh?, haha great editing and great production quality :D looking forward to more videos like this
Haha I love your new videos! Keep them coming u guys are awesome!!!
Do you have any recommendations for a teen diet "making gains" building muscle?
Just curious, what are the benefits of the sour cream? Just for flavor? Any added health benefits?
Love the direction this is going! Keep it up! :D
Loved this!
As soon as you walked into that room I knew that this was the overlook hotel, how did you do that @ 1:10 ? Your videos are Shining :)
This is pure genius
Awesome. I wish you posted videos every day.
I get inspired of you guys!!! :) such a goood video you have
Haha love how u buff dudes always do things differently than other fitness channels!
That was some good sh#t buff dudes! Good quality video great "B" quality acting, very creative. I see you guys getting some offers in the near future...
Hudson's acting...'A++' Bruhther!!
Wish I could give you two thumbs up! Awesome!
Hey dudes I just wanna say I've been subscribed to your channel for about 3 months now and admire you guys and u inspire me to go and work everyday see the thing is tho this past summer im 18 btw I lifted and bulked a lot and weighed about 210 I became the strongest in the school over all but had no definition so I lost most the weight and weigh about 180 now and have some definition what I want to do is gain muscle size and have them look defined is there any way to do that or do I just have to bulk again even more then lose it all? Please help me on my journey to also become a buff dude
Hey dudes I have two questions. How do I combine calisthenics and weight training on a cut. Preferably working out twice a day. And when would I do the cardio. Also the dumbbells in my gym only go to 10 kg so how do I work around that? I use mostly barbells and machines but I'm scared that one side will get bigger than the other.
Buff dudes are amazing..
"Heres Brandon ".......That was good! Good work.
Lmao Hudson is a little TOO good at this. Loved it
That was cool, the music fit perfectly
God Damnt these guys are a breath of fresh air in the fitness community. Like my lord....... They're incredible
whats crazy? and how do you put it into scoops? no srs, what supplement is that?
HEREEEEEEE'S BRANDON!!!!
God I love the how funny the new videos are
while you're at it, correct mike chang too.