McTominay did what??

[@iRyan__]

He’s Scottish not English, this is gonna anger some people 😅

[@Monkeydt07]

He plays for scotland but if you here him speak, he’s clearly from Manchester

[@deananthonygarystewart7831]

⁠​⁠​⁠@@Monkeydt07he’s an English men from Lancaster, he only qualifies for Scotland team because of his father who is from helensburgh in Scotland

[@gga6385]

Scottish genetics

[@thawmmawia]

😂

[@satuurnedits]

Scotland is a pary of the UK.

[@sinbaaad]

magnesium, full sprints, proper nutrition and good sleep

[@emperion10]

Can I grow after 17? I've hit puberty way earlier

[@ANIK-qk9mz]

Yes you can ​@@emperion10

[@jaidjaid9978]

​@@emperion10 From what I saw, your lowe body stop growing by 18, but your upper body can still grow till 25. Or vice versa

[@emperion10]

@@jaidjaid9978 so does it depends on an individual that which half of their body stops growing after 18?

[@jaidjaid9978]

@@emperion10 not quite sure mate. Ya can research a little more in this topic. There might be some good vids too!

[@danielowens2013]

Bro went from 5'6 to 6'4 thats insane but its still clearly genetics

[@ANIK-qk9mz]

No he got late puberty and discipline lifestyle but yeah he has good genetics

[@rishabsharma6631]

​@@ANIK-qk9mzyeah exactly

[@JPIQQG]

Exuses. Actually growing tall is hard work 💪

[@danielowens2013]

@@JPIQQG growing muscle is hard work

[@ANIK-qk9mz]

@@JPIQQG same as getting fit physique

[@anshulshrivastava1518]

I request to make a video on Russian athlete "RUSTOM AKHEMETOV" who grew from 5'4 to 6'2 after his growth plates were closed🙏

[@anshulshrivastava1518]

@InfiniteKingdoms-dp3ym he didn't get a natural growth spurt he forced his height growth he gre after the age of 18 when his growth plates were confirmed closed by reports
He was an Olympic champion athlete who won gold medals so you can think how rigorous his routine was 😱
It is said that on his growth day he used to train up to 6 hours a day out of which 3 hours was for his height alone🧐
Although I already know his routine from another youtuber I would still like primal aesthetics to make a video on him since he makes a lot of videos on mctommy but never on rustom AKHEMETOV even tho he is much better case😉

[@AAquese]

​@InfiniteKingdoms-dp3ymthey usualy dont reopen but you can still grow if your lucky. I hit puberty early so it sucks since my bad habits probably stopped me from hitting my max potential

[@tchanek3825]

​@@anshulshrivastava1518from which channel did you see that video?

[@anshulshrivastava1518]

@@tchanek3825 I can give you the chanel but it's in Hindi and the chanel belong to a certified doctor🧐

[@Last_Respecter]

@@anshulshrivastava1518I speak Hindi bro, please link dalo

[@sapphire3989]

My guy is going to cause a war by calling him English

[@naveenraramparambil7819]

Actually he is English just playing for Scotland

[@xijinping880]

He prob hit puberty at like 16 and had a growth spurt after a few years but u can grow after puberty but def not 10 inches lil bro

[@joyboy-zx]

I was thinking, if you can grow just a little (let's say 1 inch over 2 years) after puberty, it means you can any amount, bcs as long as you keep training, sleeping, eating, stretching etc, it will accumulate over time. It does take time & effort, but would be worth it

[@AAquese]

He probably grew 10 inches over the years but not overnight

[@toyir4934]

That’s true I was 5”7 when I hit 18 now I’m 19 and 5”10

[@RevealedFilms]

You can grow a lot in a year but it’s rare. I was 5’4” at 13. By age 15 I was 5’11” and stopped growing.

[@xijinping880]

@@RevealedFilms it’s not rare most people grow about 5 inches in a year during a growth spurt in late puberty

[@minifrost.y1207]

If you are short, remember Santa needs his elves back.

[@nabilakhand3497]

💀

[@tiguaak]

💀

[@ItzBloodless]

🤦‍♂️

[@pranjaysinghchouhan1350]

😂

[@danielowens2013]

😂😂😂

[@syed269]

His dad is 6'3" so he just had a late growth spurt and nothing else.

[@pragyanmech8081]

YES U R RIGHT 👍

[@user-jr7uu1nr4h]

@@pragyanmech8081 bruhh

[@gumZ-ne4ru]

Yall do anything but accept the fact that one can be attentive at his daily habits and get sum serious change 😂 he woudnt have had this spurt if he was playing games 8 hours a day and eating shit food.

[@footballfan283]

@@gumZ-ne4ruI really doubt it. Height is mostly genetics. I knew a guy who was 5’5 till 17 and did a shit lifestyle and at 18 grew to 6 ft. The guy in the video is a late bloomer that’s all. Your height is coded in your DNA. There’s nothing you can do to work on your height.

[@t_takadu9261]

@@footballfan283 funny enough, speaking of genetics, I have the tallest father 6"4 on both sides of the familly (13 famillies) and I am the shortest male of this generation. im 5"9 19 years old

[@jeremyking5309]

When I firstly heard of this, I was 17 and video said whe Mctomimay was 17 now Im 18 now Im hearing 18 and i really want to hro to 6'2 imches im 5'9 currently and this really gives me some courage.

[@P.Alvarez]

how about now bro did your height increase???

[@alienedits200]

If you ever feel sad due to your height
Remember Messi exist

[@user-ot6vj6oi9m]

Isn’t Bernardo Silva and verrati shorter?

[@Sai-rn7eb]

Not everyone is messi

[@NiranjanV-ww7vy]

messi aint THAT short he is just bout avg height

[@-ClerzZ-]

Kevin Hart.

[@Plasterdeath1848]

Messi had a growth deficiency, you can’t compare him to yourself/yourselves

[@bood6126]

My brother when he was 18 he was 165 cm at the age 21he became 170cm and now he is 172cm

[@rico001]

That's my height. I'm 14

[@Domiinthehouse]

Video is total bs thats how guys grow actually..nothing special..

[@xSand__]

How

[@rico001]

@@xSand__ eat well, rest, exercise

[@xSand__]

@@rico001 what about
Vitamin A (1000 mcg),
Vitamin B (1-2mg),
Vitamin C (500mg,
Vitamin D (5000 micrograms or IU),
Magnesium (400 mg) [Could increase to 450 or 500 mg]
2 - 3 apples or bananas
2000 ml water (4 bottles)
7-9 hours of sleep
Everyday

[@geetadevi5758]

Now I'm gonna steal magnesium from my chemistry lab

[@Mk24ss]

That’ll probably kill you 😂

[@blackrobbin8019]

Breaking News:
All the magnesium and turmeric tablets have sold out in 3 hours

[@subbaihborraju1152]

Bro make new video on height I am waiting for your next video

[@Domiinthehouse]

Flase information ..guys grow till the age of early 20s atleast ...some have height spike at different ages but mostly in teenagers..this is totally normal for a teen to grow in rapid fashion...

[@RedChillGuy]

The skyscraper method , bamboo method and all stupid bullshit. This follow my course guys should be arrested for scams

[@arondardouri2324]

As someone that on the shorter side my advice is just to come to terms with yourself, the faster you do that the faster you can move forward with your life. If you don’t, your always going to be in the spot forever

[@kanedgy4562]

It’s easy to grow height lol well in theory I never experimented my own method yet

[@swapnavadey6096]

​@@kanedgy4562lmao no 😹 80% of it is genetic and 10% supplements and 10% lifestyle

[@cheesycake5879]

@movierecaps_tf u doin here?

[@JoshuaHancock-zk2tx]

@@kanedgy4562there is no “method” 😂 your growth plates have limited capacity for chondrocyte replication and when it’s exhausted, that’s when senescence will occur. The only way you could exceed it is by using aromatose inhibitors from a young age while taking growth hormone to increase IGF-1. But you’d just completely ruin your body in doing so 😂

[@smink5447]

​@@kanedgy4562 Average bro science follower

[@joshthomas7460]

Mctominay is now 193 cm at 27

[@idekwhat1572]

It's very rare. You just have to be lucky with good genetics. Dennis Rodman also had a very late growth spurt.

[@tempejkl]

You can only increase your height a few inches. Mctominays growth plates just closed later than others.

[@justzaid6632]

Thank God you didn't post this on insta💀

[@Breaklimitingbeliefs]

The body achieves what the mind believes. your father is tall then you believe you will also be tall. But how do you think our ancestors got tall? Were they just tall no. Its your mentality and diet. The biggest in the group is the leader so be the leader of your life.

[@Niksta.n]

Also if you are a teenager you need to bulk but make sure is a clean bulk and dont eat any sugar or ultra processed food ( you can treat your sslef on holidats)

[@iam.mystic]

Sunlight is the most important factor for height growth.
15mins of sunlight daily or Vitamin D supplements

[@Niksta.n]

@@iam.mystic thats absoulutelly tru as well and i think teenagers shoud get like 10 to 11 hours of sleep
\

[@pussioofamw2]

Thats too much ​@@Niksta.n

[@HawksBeast]

@@Niksta.n8-10 is the recommended amount of sleep. 11 is overdoing it.

[@KaranSingh-kc6zo]

Thank you for the information now I can die peacefully 😂😂

[@pikachuckh]

❌Magnesium
✅Hormone therapy

[@ava-he9li]

You don’t stop growing until you are 21.

[@jackpot1359]

I stopped growing at 14 🤷‍♂️

[@footballfan283]

@@jackpot1359it varies from person to person. But most of men stop growing at 16-17

[@sukuna5111]

I have no money. To become members of skyscraper method . Plz give full explanation of skyscraper method

[@devpaul7259]

Same 😢😢😢

[@jeffmesi774]

Send me your gmail bro

[@frode_holen]

scryscraper method is basic bro, the best advice are a good diet, do sport regularly, shorts sprint, swimming, jumping, go the gym for example. And good sleep.

[@anjangurung3959]

You're tall and still watching this video🗿

[@monaldo777]

6.1

[@aesthetic202]

6'3

[@ryuga2852]

5' 10"

[@Zyzz_Enjoyer]

6ft, only above average

[@user-ei1zk8dw3h]

6'3 at 14

[@dalillahmar8949]

I’m 15 and i’m 6ft1 i found a complement ( collagène amino acid 4.4.1 ) in this supplement there are three amino acids glycine proline and lysine which I take it

[@pajamas1110]

Do you know where its from?

[@countryballspredicciones5184]

@@pajamas1110 I am from Peru, and you?

[@veenavyas703]

​@@countryballspredicciones5184he is not asking his country tf

[@countryballspredicciones5184]

@@veenavyas703 What about you, what’s your country? Palestine? Free Palestine.

[@loveyou-mk1tz]

@@countryballspredicciones5184😂

[@xavierasavale6567]

Sleep well, eat well, drink enough water, maintain TESTORONE level so you keep growing.

[@W.Suhail32]

I have built Patience ,now I will follow these routine

[@anuragdas1400]

Does this work even if you are about to be 21??

[@ZADAKMOHAMED]

Are you sure ? I am 18 years old can I follow these routine ?

[@xavierasavale6567]

@@anuragdas1400 tbh I don't know man. But this is the best thing you can do to Maintain your testosterone and Increase it Naturally or I don't know if it will even Increase. But the thing is even if it does it will take forever to see result.

[@xavierasavale6567]

@@ZADAKMOHAMED @anuragdas1400 tbh I don't know man. But this is the best thing you can do to Maintain your testosterone and Increase it Naturally or I don't know if it will even Increase. But the thing is even if it does it will take forever to see result. But if you have bad sleep schedule and bad habits you will loose testosterone remaining one.

[@footballfan283]

You want to get tall like this guy? Have good genetics

[@Phyxiuws]

So which type of magnesium is oxide, glycinate etc.

[@KenwayDACR]

Just google most bioavailable form. Meaning: the best form that our bodies can absorb

[@Raven-sd1iz]

​@@KenwayDACRThank you so much for this!

[@poohthebear4888]

Ronaldo also grew 4 inches after he joined man United

[@gvngbvngiggy]

So the point is that if youre short, just join man united

[@poohthebear4888]

@@gvngbvngiggy well ronaldo was already 5'10 when he joined.....

[@mr.vector3814]

​@@gvngbvngiggy😂

[@xSand__]

Les go boys to man u

[@mrvengeance404]

​@@poohthebear4888 no way bro 5'10 TF seriously 😂

[@hakheroe1537]

I'm 15 years old and i'm 5'6

[@kanvankosthuvaran416]

I’m 5’11 but i’m still watching

[@Breaklimitingbeliefs]

Now that i think about it its just about your mentality be happy and also be confident of yourself believe in yourself that you are that mf you are HIM.

[@thelocalboy9875]

Hi , can you make a detailed video on magnesium and how it's related to height increase, with some cases and study

[@deniszadravec5677]

It's just genetics. I was 172 at the age of 17, i am now 26 and 181

[@baasitbashir]

"You will grow little bit"☠️

[@24ChoppaG]

Bro , men grow from 16-21 yo , what are you talking about?

[@pabloescobar4029]

No they don’t, it’s over for you ur done growing

[@24ChoppaG]

@@pabloescobar4029 Bro...plz make me a favor , learn the Biology

[@24ChoppaG]

@@pabloescobar4029 Bro, learn the Biology, literally women grow to 17 years old MAXIMUM, and men grow to 21 , don't bullshit me, my dad grew up by 1 centimeter in the army (they are drafted into the army at the age of 18 in my country)

[@bigotes20random86]

​@@pabloescobar4029I'm 18 and I'm still growing :)

[@DjordjeDjuricSRB]

6’5 196cm Dinaric Serb here 💪🏻😎

[@gomolemoletsebe4343]

Yo did he say the f word 😂 my G✊️

[@Low-y8g]

Nah he didn't its delayed puberty some people would keep growing tall till their 20s and maybe even another year after that its rare and people who go through this might grow taller than avarage at most cases they will have a positive impact in height and will grow taller than their both parents but they will be shorter compared to others their same age during their teenage years

[@tortoiseshellcat7730]

SCOOOOOOTT MCTOMINAAAAAAAAAAAAY YOUUU BEAUUUTYYYYYYYY

[@yanxiyunieamv2491]

Me hitting 5'9 at age of 12

[@bokweikorwilliams826]

Magnesium for growing bro

[@XYZ39380]

Promoting sky scraper method

[@elferrari2145]

I went from 4'11 to 5'9 during 16-20 ... Now add 2 more and 5'11 at 27 and my diet was shit af during that phase

[@sanjieevekumaran5708]

you hit puberty late ?

[@NiranjanV-ww7vy]

@@sanjieevekumaran5708 He hit the growth spurt late thats all just

[@Sawshank420]

Height doesn't matter but skill
Players~
Maradona
MESSI

[@user-ce2pd2jg6d]

I'm 154 cinmeters and 9 year's old

[@Tv.tmToxicPnda]

Bro went from 5'6, 168cm to 6'4, 193cm

[@Account64000]

Being tall doesn’t matter. I wish I was shorter for football, lower centre of gravity

[@SoufianFangyuan]

How tall are u??

[@evvrsince]

​same question@@SoufianFangyuan

[@Clix0.2]

HE IS SCOTTISH LIKE ME🏴󠁧󠁢󠁳󠁣󠁴󠁿😤

[@mohamedzouity9064]

Thanks im already 6'2

[@bobblimpsr.3955]

That’s it? I’m 6’8

[@XxViniEnergyeditzxX]

​@@bobblimpsr.3955liar

[@ribloxgamershawty3170]

Really you guys are only 6 foot iam 7'2

[@theanimegod5766]

​@@ribloxgamershawty3170bro just 7'2 I am 10'4

[@islam-20]

Really u guys are dwarfs I'm 8'8

[@yourLocalTroll33]

If you’re short put a crown on short king

[@Tinker-xu8td]

Le me being 170 still short from age 15😢

[@asiyaali6708]

Nice
Same height as messi

[@Jayesh728]

I am 165 😶‍🌫

[@P.Alvarez]

​@@asiyaali6708naa messi is 165

[@FoxiYT23]

Im 14 and im 187 cm

[@mazenmagdy155]

Wow, God bless you

[@Godsent-ut4pc]

Guys, I'm 16 and only 5'7.Do i have a chance of growing taller than this? I really very badly wanna reach atleast 5'9.

[@redacted_yt]

i’m 5’7 at 15
i don’t play for united nor do i have enough money to afford magnesium supplements so it’s definitely over for me

[@jaijose5203]

Bro your 15. Unless you hit puberty early, your still gonna grow atleast 5'9

[@Emotional421]

Vitamin d3 and Magnesium calcium zinc tablet can increase our height ??

[@yashbemproving]

calcium tablets are a scam. the other ones are great tho. get your calcium from food. just google how much you need and what food is high in calcium and do the math

[@alnurrohman7227]

If youre shorts, remember antacids

[@XYZQT]

Growth hormone injection😊

[@atif45602]

I am 17 and i am 5' 10 , is that good height? Bcz the average height in my country for men is 5' 5, 5'4 or 5 '6 at most.

[@danieldarhk4786]

i think You are from philippines bro we're same

[@joshua.johnson]

Also the genetics. I’m similar genetically to him and I can confirm I hit puberty very late and starting growing very late. Still very much growing at 21.

[@lon5822]

Did you have body hair at age 16?

[@joshua.johnson]

@@lon5822 I don’t have body hair at 21 bruv. Only place is pubes and armpits. No chest, stomach or back hair.

[@Aadivp]

I at age 16 got corona and increased from 5'6 to 6 feet😂😂

[@REALSPILLMUSIC]

im 6'1 but aye 6'6 would be nice

[@Hamz_editsFC]

6'2to 3 is the best

[@EnormeEkoH]

Nah 6'1 is better man

[@tafadzwaedwinchimbo4603]

Your height is my target 😂😂... I'm 5'8 now

[@evvrsince]

​@tafadzwaedHow old are you?winchimbo4603

[@namanjanghu]

Which interview is that? Pls pls can someone tell..

[@Mahad.1]

Im turning 14 this month but im taller than many people i saw , but i don't know my height lol 😂

[@DarkenEdge94]

My height is stuck at 5'6 for almost 2 years now, im 15.

[@jaijose5203]

I dont think you stayed the same height since 13 cause that's impossible. I think you are exaggerating. You probably just grew 1 inch an year

[@DarkenEdge94]

@@jaijose5203 bro last time I checked in 9th grade I was 5'6 and now I'm in 10th and I'm 5'6 and a cm tall, yeah

[@DarkenEdge94]

Also in 8th grade I didn't grow that much, I was a very little less than 5'6 when I started and at 9th it reached a perfect 5'6

[@JA-pp9cv]

It is true, I grown taller in my early twenties due to sleeping a lot.

[@manenmanentzudir5011]

Yes sir my elder brother grew 2more inches around the age of 23 with proper diet , 8 to 9hrs of sleep,stretching and sprinting!!!

[@Galacticomadness]

My age : 13
Height: 5'4

[@lilajofficiel]

Scott McTominay is Scottish not English.

[@naveenraramparambil7819]

Actually English but playing for Scotland

[@gaminglegend3313]

Bro can you see x ray of my growth plates and tell whether they are open or not .
The doctor is saying it is open but internet says it is closed

[@nourlasartey4352]

Doctors>internt

[@Idkwhattowrite139]

Buddy internet is full of shit

[@gaminglegend3313]

​​@@nourlasartey4352But bruh my growth plates are damn closed.
Even a lay man can tell that
Yet my doctor keeps on saying they are open, they are open
(Healthcare where I live is free so I don't see the doctor getting any benefit from saying that )

[@fazilballer]

Why you believing the internet? Have they seen the X-ray? Even if they did are they doctors? Bro you should answer for yourself and chose to believe what information makes sense

[@riyan5172]

me age 13 height 176cm 😅😊

[@Red-990]

Maybe puberty hit him late, those who get puberty at latter years of teens tend to grow alot taller. I've a friend who was 5'4 when he was 15 and 6'2 when he reached 17

[@PyangoShimraypanguinao]

And here iam 19 years with 5'3 tf am I gonna expect

[@yesl0ly1]

My idea is that he has a condition called constitutional bone delay this messes up the bones age and makes his height delayed

[@Shadowlegend792]

I'm 13 right now can you please tell me everything i can do to get taller reach many growth spyrts and to reach my tallest potential and be super tall

[@Mr_Protein11]

I’m 16 in 2 months but I’m still stuck on 170cm so I don’t have much hope💀 at least people love me ngl😂

[@randomhooman1952]

Same help 😭

[@noname-tx6cq]

" money can't buy you height "
Me : really.......
watch this :

[@JMS1133]

His Scottish and massively tall

[@commenter5136]

Also do not forget hgh

[@Lauve]

160+ is normal in my country... Well I'm taller than that maybe 197

[@expectedgame9294]

Roberto Carlos height is 168 cm and messi is 169cm

[@user-he3mu9fh8f]

The sky scraper method doesn’t work you guys need to stop obessing over height im not saying to do nothing go improve your life but is making yourself taller really good? What about Mike tyson who was ant 🐜 in size and height and the 2nd shortest reach in boxing history but ruled and petrified the heavy weight division embrace your height and use it as an advantage in your sport find a way around it just like boxing it can apply to others too

[@mazenmagdy155]

Did you try it ?

[@indigo3726]

Cope.

[@user-he3mu9fh8f]

@@indigo3726 what the hell you mean cope? Finding a way to grow after the growth plates have closed this is a lie this is cope believing there’s a imaginary technique to make you taller

[@user-he3mu9fh8f]

@@indigo3726 but height doesn’t determine your grit your discipline your power or your performance, Hard work always wins!

[@Becomeagoodplayer]

Hi guys i mesures 175cm at 14 Can I doing 200cm

[@phoneutriafn6895]

Yes, I believe it is possible, but looking you parents high, I'm more than 194 with 15, I think I'm 196 and I think I doing 200cm o 210cm

[@EnormeEkoH]

Yes you could, or you couldnt, growing is just random, but a thing is sure, at 21 or near so you'll stop growing

[@Messithe_Nightmare]

Messi taking notes 📒

[@saikatsaha4122]

Messi don't need that

[@pathofmiraak]

I hope I stay short

[@Villanova44]

Why

[@AdelBazzine]

I'm 4"2, 124 cm. I want to become 7"8, 189 cm😊😊😊😊

[@Saldakompany]

Even after 16. I had growth

[@AdrianDome-mt3vu]

If i take megnesium i would be fucking avatar

[@user-tr7kd6uz9z]

He is Scottish not English 😂😂

[@Toxcpt]

Take mk677

[@capriomrowkicz1751]

MEN growing up taller to 21 Years old

[@HG-tu2xn]

me at 20 180 cm still growing. I wish i could stop it

[@xhirag-lc8wk]

bro give that sprut to me i an 175
i wanna 180 tooo

[@xhirag-lc8wk]

i am 18 now though

[@Zynexys]

Any of this will work inly if you’re under 18

[@STORM69569]

Bro I’m 17 and 6’4

[@Call-911Now]

I'm coming for that hight tall bro

[@Koro489]

And please don’t do surgery

[@lofiaddict777]

I'm 19 year 7 months
do u think I still got chance?

[@rm7gaming307]

That’s the growth hormone he be taking

[@evvrsince]

potentially