Your Real Identity & Natural Optimism

Freedom Yoga as taught by Erich Schiffmann
YOUR REAL IDENTITY & NATURAL OPTIMISM
This particular transmission is one of my favorites. It is a guided meditation and it’s fairly long but the topics are fundamental, important and super interesting. Do eye-gazing with me some of the time both when I am speaking and when I’m silent. Thank you for watching!
For more like this go to vimeo.com/eric... or
TH-cam / @erichschiffmannfreedo...
Instagram / erich_schiffmann

[@CaseyClaar]

Erich, ( you shocked me ), are you not teaching classes anymore? When did this happen? !! I am really out of the loop, huh? I am rippling . .

[@erichschiffmannfreedomyoga]

well, my last teaching was Oct 2016, so yes it's been a while ! ! !