Well brother you saved me from my food and alcohol addiction. You saved my life . I don't think you really know how much you helped me. My marriage, my mental health and my body
You have also been a massive support to me and others bro. I came up to Mahia to gift you Po's pup and you took me hunting and helped me catch my first Tuna....we talked but ultimately you saved your own life by taking action. I am looking fwd to making that trip North again one day Captain.
I switched from cigarettes to the nicotine gum a week ago and its not been easy, im still craving the smoke, but I will win the fight im determined to improve my lung capacity and stop being unhealthy and stinky, and your vids are helping clay you help validate my efforts, thanks for being there bro 🤙🤙
Yeah! eating addiction, that's my problem too, but I'm not much in the cooking department, so I'm working on the idea of buying a good quality meal and not having too much of it, like every other day. Being unable to exercise effectively means my only way of weight control is intake control, that means trying hard to change my attitude towards eating (mind games, there's a thing) 🤪
I've got the jaw muscles sorted. Mum reckoned I was a noisy baby and haven't shut my mouth since.... 😆😆😆 Emotional eating is my Achille's heel... It's an absolute bugger to get on top of....
The YT algo put one of your vids up in my thread. I thought, where have I seen this guy before? So I watched your Mot vid and realised I've walked past you a fair few times over the years. Nice channel, good topics, well articulated. I'm sending this one to a dear friend, I'm sure it'll give him food for thought. Cheers Clay x
Good on you Clay , get out in that warm sun and give the garden a drink , you’ll be well soon mate and walking the dogs again , great positive video gave me the pick up I needed today thanks mate 👍
🇦🇺 Mt Gravatt4122Australia 🇦🇺 hay brother Clay Tnb here... since I've moved back next-door 2 Tammii final resting location.. I truely feel @ peace here... I can feel Tammii all around me.. & I seen her in the mirror 🪞 stealing @ me with her evils eyes as I walked past the other night... any-a-ways as said b4's.. if I did not have little Bindii the red-noised pittbull.. FUCK.. I'd b a decomposition pile some where's.. any-a-ways God Bless brother & hope u feel better & pray 🙏 all is sweet as cuz... xox Tnb from beautiful Mt gravatt Brisbane Australia 🇦🇺 4122
Checking bad habits very hrd2brak lt thy food b thy medicine and yr medicine b thy food big pharmas going down breath in with yr hand on heart heal th earth4earth heart connection feed th soil 2grow yr soul permaculture buy design bck2th garden prity poisoned thyme thku lovu from Hu Hu cumin2yr thru th compost via th cosmos
![เปิดบ้าน โคตรสวย ป๋องกพล รู้จักตั้งนาน เพิ่งรู้ว่ารวย!!! l [Nickynachat]](http://i.ytimg.com/vi/tmgCF_2HfYI/mqdefault.jpg)
Well brother you saved me from my food and alcohol addiction. You saved my life . I don't think you really know how much you helped me. My marriage, my mental health and my body
You have also been a massive support to me and others bro. I came up to Mahia to gift you Po's pup and you took me hunting and helped me catch my first Tuna....we talked but ultimately you saved your own life by taking action. I am looking fwd to making that trip North again one day Captain.
Good to see you back bro. Look forward to your chats.
I switched from cigarettes to the nicotine gum a week ago and its not been easy, im still craving the smoke, but I will win the fight im determined to improve my lung capacity and stop being unhealthy and stinky, and your vids are helping clay you help validate my efforts, thanks for being there bro 🤙🤙
Well done bro.
great stuff, your dead right -your immune system is all you need to weather that storm.
cheers for upload Clay
Bloody beautiful garden you have mate ..got to get mine going shortly just waiting for the heat to die off
Yeah! eating addiction, that's my problem too, but I'm not much in the cooking department, so I'm working on the idea of buying a good quality meal and not having too much of it, like every other day. Being unable to exercise effectively means my only way of weight control is intake control, that means trying hard to change my attitude towards eating (mind games, there's a thing) 🤪
Yeah mate I had the same problem, get that mind right and you can pull through , small steps brother . 👍👍
Maintaining a healthy BMI is 80% diet, 20% excersise. Good luck with the meals on wheels. I think its a great idea.
Awsome bud is 👍👍👍👍👍
I've got the jaw muscles sorted. Mum reckoned I was a noisy baby and haven't shut my mouth since.... 😆😆😆 Emotional eating is my Achille's heel... It's an absolute bugger to get on top of....
I know how it is.
The YT algo put one of your vids up in my thread. I thought, where have I seen this guy before? So I watched your Mot vid and realised I've walked past you a fair few times over the years. Nice channel, good topics, well articulated. I'm sending this one to a dear friend, I'm sure it'll give him food for thought. Cheers Clay x
Welcome aboard mate. Say gday next time ya see me if ya feel like it.
Good on you Clay , get out in that warm sun and give the garden a drink , you’ll be well soon mate and walking the dogs again , great positive video gave me the pick up I needed today thanks mate 👍
Yep. Day 5 and better again.
Cool clip 😎 you will have it sorted in a week. when I had it,sorehead 3 days sore joints thn got over it all the best Clay
Bang on.
Take care of yourself brother, good vid
Thanks, you too!
Afternoon clay always good to hear what you have to say much appreciated buddy cheers Colin 🤠have a great weekend😘
Hi clay can u please show us split apple rock it's near bye you and the long spirit
Yes I will film it next time I am over that way
Thanks Clay.
Your mate who passed away was that the big boy whos been on a few vidoes in the background? With a walking stick?
Yes
@@thebrocheckclub1777 condolences brother
Always nice to listen to you, mate. Your Immune System will get you back to 100% soon.
Yep. Day 4 and I am over the worst. Cheers bro
Wise advice thanks Clay.
🇦🇺 Mt Gravatt4122Australia 🇦🇺 hay brother Clay Tnb here... since I've moved back next-door 2 Tammii final resting location.. I truely feel @ peace here... I can feel Tammii all around me.. & I seen her in the mirror 🪞 stealing @ me with her evils eyes as I walked past the other night... any-a-ways as said b4's.. if I did not have little Bindii the red-noised pittbull.. FUCK.. I'd b a decomposition pile some where's.. any-a-ways God Bless brother & hope u feel better & pray 🙏 all is sweet as cuz... xox Tnb from beautiful Mt gravatt Brisbane Australia 🇦🇺 4122
Hang in there brother. You got this.
Cheers from Sunnybank Hills/Calamvale Hotel ❤.,.small world!! Best Vibes sent from me !¡!❤😊❤😊❤😊❤😊
Cher bro.
how are you testing for rona
The antigen test.
Checking bad habits very hrd2brak lt thy food b thy medicine and yr medicine b thy food big pharmas going down breath in with yr hand on heart heal th earth4earth heart connection feed th soil 2grow yr soul permaculture buy design bck2th garden prity poisoned thyme thku lovu from Hu Hu cumin2yr thru th compost via th cosmos
Very good