I love how you don't delete or cut out footages where you make mistakes. When you see other tutorials, they only put footages of them doing the perfect move and making shots, and they don't show the mistakes.
All good advice. Something to keep in mind: if you’re doing stationary drills and you’re bored or it feels easy or comfortable, you’re not getting much benefit. The more uncomfortable you feel, the more you’re learning and progressing.
I do all of this with my players. The one thing I do like about traditional stationary ball handling is that you can get a ton of reps very quickly and that's very important when you have limited time. To me stationary is strictly for ball control purposes. It's not for learning moves or learning how to break down your defender. Once you have the ball control you can start getting into your bag with different moves
Great video as usual. IMO, I don't think stationary dribbling drills are good for learning moves to break down your defender or handling game situations in general. I think they are good for developing dribbling athleticism and the Payton Pritchard video that's out there from when he was in high school is a good example of this genre of drill.
try relaxing your offhand. I spent the longest time being bad at my off-hand dribbling because I was trying too hard to do it right. Relax your arm and be as fluid as possible
Great video, we sometimes forget stationary ball handling isn't JUST working on ball control
I love how you don't delete or cut out footages where you make mistakes. When you see other tutorials, they only put footages of them doing the perfect move and making shots, and they don't show the mistakes.
All good advice. Something to keep in mind: if you’re doing stationary drills and you’re bored or it feels easy or comfortable, you’re not getting much benefit. The more uncomfortable you feel, the more you’re learning and progressing.
You gotta video where you doing or training this?
Essentially incorporating movement into stationary drills. Genius 💎
Speed change
Height change
Dribbling to music
Dribbling to a rhythm you make
Freestyle
Imagine playing PHONK music while dribbling with the rythm of the music 💀
I do all of this with my players. The one thing I do like about traditional stationary ball handling is that you can get a ton of reps very quickly and that's very important when you have limited time. To me stationary is strictly for ball control purposes. It's not for learning moves or learning how to break down your defender. Once you have the ball control you can start getting into your bag with different moves
Great video as usual. IMO, I don't think stationary dribbling drills are good for learning moves to break down your defender or handling game situations in general. I think they are good for developing dribbling athleticism and the Payton Pritchard video that's out there from when he was in high school is a good example of this genre of drill.
What if you need to strengthen your forearms for better ball security?
I don’t think that plays much of a part, tbh.
I'd guess there are better ways to strengthen your forearms. Like palming the ball (or trying to, if you can't)
This is super fire
Thanks coach 🙏🏼
first
my off hand is so bad i cant even do majority of these
thats why you work on it
Practice
try relaxing your offhand. I spent the longest time being bad at my off-hand dribbling because I was trying too hard to do it right. Relax your arm and be as fluid as possible
What shoes are those?
Kobes
The Ultimate ballhandling Program!! www.byanymeansbball.com/virtual-academy