Treadmill Virtual Run 211: Rising Sun Country Park parkrun 5K

Join me on my treadmill virtual run doing the Rising Sun Country Park parkrun 5k!
👀 We will see:
0:05 The start!
7:50 Start of wee loop
17:34 End of wee loop
24:14 End of parkrun!
24:49 More running...
25:18 In the woods
27:40 Finishing parkrunners
29:12 Pond
40:23 ASDA
🧮 Number of other runners/joggers spotted: 242
📏 Distance: 5.0 + 3.4 = 8.4 km
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