How To Use Your Hips When Punching

How to effectively use your hips when punching!
We start from the basics, ensuring a strong foundation without even throwing a punch. Learn how to engage your core, position your feet, and move your hips with precision. As we progress, you'll discover advanced techniques that incorporate punching and feints, all aimed at enhancing your overall performance in the ring.
Whether you're a beginner looking to build a solid foundation or an experienced fighter aiming to refine your skills, this tutorial has something for everyone. Don't forget to like, comment, and subscribe!
#punching #muaythai #kickboxing #boxing #fighting #tutorial

[@lennardg3656]

Thank you, great explanation and demonstration

[@BethpageKickboxingAcademy]

More to come!

[@lennardg3656]

Yea nice, you guys will blow up if you stay consistent

[@heidiv9784]

I really needed this example of how to drill. Started 3 months ago and I keep straining my shoulder and upper back because I seem to be relying too much on my upper body to deliver the hit instead of using my hips. Thank you! ❤

[@BethpageKickboxingAcademy]

Glad you found it helpful, keep training!