Thanks Uliana for this varied practice, which had a few mildly challenging moments for me (mainly in the parts that needed balancing); was smiling at the sweating comment at the end: although it’s chilly now, i was sweating a bit too ;-)
Uliana!!! Thank you for your gentle but motivational practice; you make not be so scared of yoga! Felt amazing after this; not gonna lie I was shakinggg! Love from Texas!
Thank you so much for feedback!)) This is exactly the message I'm trying to bring across - yoga is simple and you don't have to be intimidated by this practice)))
Even though I love short yoga practices when I'm in a hurry and I need a fast stretch, longer practices like this one are my favorites. I really hope you continue uploading more :)
Exquisite! And just the gentle challenge I need to get back in shape. I was sweating too! 130 calorie burn! YAY! And I feel so relaxed and content. TY!
120622 (mostly) thought out the entire class, I was able to focus on my breath. Only a few random thoughts popping into my brain. I feel great at the end of the class. I can feel the buzz in those muscles we worked. Not too challenging but I too am sweating at the end 😅. Thank you, wonderful. Namaste.
Hi uliana i love how all your videos and i do yoga since 2months by watching only yours video because the way you practice is very awesome i would request you to please post power yoga to burn fat i didn’t loss a single pound but 😢 my body feels so flexible I’m able to do more asanas because of you Thanku ❤
This was very intense and I'am swaeting heavyly :D I couldn't make it to the end it was too hard. But I will try next Time. Thank you for your videos, hope you are well and we see us next Time.
I'm glad I was not the only one sweating haha There is a Child pose break at 19:53 - that's a good natural point to finish the practice, so you can try just going up to that point next time if it's too hard :)
This is the most underrated channel
day 3 of practicing this. each day, it becomes easier. I'll try other workouts after 1 week or two. Love from the Philippines.
Thanks! Super!
I love your videos
Thank you for this you are AWESOME
Thank you for this flow!! The perfect balance between intensity and relaxation🙏🏼🥰
thank you so much! 🌻
I continue to love love love this yoga video. I have done it so often.
Thanks Uliana for this varied practice, which had a few mildly challenging moments for me (mainly in the parts that needed balancing); was smiling at the sweating comment at the end: although it’s chilly now, i was sweating a bit too ;-)
I love this video! I have done this yoga sequence a few times a week since it was added. Thanks Uliana!
‘Twas just what I needed thank you 💕
Certainly brought the sweat on! Thank you for another good flow! ❤️
Uliana!!! Thank you for your gentle but motivational practice; you make not be so scared of yoga! Felt amazing after this; not gonna lie I was shakinggg! Love from Texas!
Thank you so much for feedback!)) This is exactly the message I'm trying to bring across - yoga is simple and you don't have to be intimidated by this practice)))
I'm in TX too!! 😊
Amazing as always!!
That was really great. Thank you very much 😊
This was a little challenging but also great! Thank you!!
Hi thanks uliana nice one.
Even though I love short yoga practices when I'm in a hurry and I need a fast stretch, longer practices like this one are my favorites. I really hope you continue uploading more :)
I also hope I have enough time and energy for more longer videos))
This was so lovely, thank you 💛
So glad I found your channel. Love your practices! Best on TH-cam in my opinion ❤
Thank you :)
Very challenging but it feels so good! Thanks for this practice Uliana.
Glad to hear this!))
I liked it thanks, it got the muscles working and a sweat on.
Thank You! 🎉
I keep doing this practice and it is wonderful to see my body working better each time... Anyways I am still struggling with warrior 3.
This was great. I challenged myself to do the side plank without putting my knee down. Thanks for the practice. 🙏🏾🥰
well done!)) side planks can be really challenging))
This was beautifully challenging. Lucky for me it is cool here as we enter into Winter in South Australia. Thank you Uliana
haha I guess the cooler weather makes it a little better)))
Great exercise❤
Wow. That was amazing. Thank you.
Glad you enjoyed it!
This practice felt challenging but in a good way. It was actually a very inspiring practice, perhaps because it helped me to focus! Thank you!
thanks for your feedback Lauren Melissa! "Challenging but in a good way" is exactly what I was aiming for with this video)))
Exquisite! And just the gentle challenge I need to get back in shape. I was sweating too! 130 calorie burn! YAY! And I feel so relaxed and content. TY!
Thank you so much!
120622 (mostly) thought out the entire class, I was able to focus on my breath. Only a few random thoughts popping into my brain. I feel great at the end of the class. I can feel the buzz in those muscles we worked. Not too challenging but I too am sweating at the end 😅. Thank you, wonderful. Namaste.
Thank you for the feedback!)) and glad to hear you felt great at the end))
Hi uliana i love how all your videos and i do yoga since 2months by watching only yours video because the way you practice is very awesome i would request you to please post power yoga to burn fat i didn’t loss a single pound but 😢 my body feels so flexible I’m able to do more asanas because of you Thanku ❤
This was very intense and I'am swaeting heavyly :D I couldn't make it to the end it was too hard. But I will try next Time. Thank you for your videos, hope you are well and we see us next Time.
I'm glad I was not the only one sweating haha
There is a Child pose break at 19:53 - that's a good natural point to finish the practice, so you can try just going up to that point next time if it's too hard :)
@@yogawithuliana thank you, I will try:)
❤👏❤👏❤👍. Super Uliana 👍🍀👍es ist alles top😄
nur die Sprache nicht 🤷♀️da geht etwas Genus verloren. DANKE 🙏😀🍀❣️
Great work out I notice that iam breathing with shallow breaths..
Please post headstand for beginners
❤🙌🏼
Thank you for this you are AWESOME