MyPlate Stories: Carol and Brad’s Healthy Eating Solutions

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  • เผยแพร่เมื่อ 30 ต.ค. 2024
  • MyPlate helps you and your family eat healthier, one bite at a time.
    Carol and Brad follow these five healthy eating tips to teach their kids about making healthy choices and reaching for fruits and vegetables whenever possible.
    ✔️Set out a bowl of whole fruit for an easy “grab-and-go” snack.
    ✔️Encourage kids to get outside and be active.
    ✔️Plan meals around what’s on sale at the store.
    ✔️Eat meals together as a family.
    ✔️Keep it simple.
    Find more healthy eating resources, including free tools, tasty recipes, and more at www.myplate.gov.
    For more healthy eating tips, follow MyPlate on social media.
    Instagram: @MyPlate_gov
    Facebook: @MyPlate
    X: @MyPlate

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