Back Exercises for Slip Disc/Sciatica/Back pain.

[@srinivas9391]

Thank you sir for your information 🙏

[@DrHimanshuTyagi]

So nice of you

[@mirajislam4165]

Nice video ...thank you sir

[@DrHimanshuTyagi]

Welcome

[@toppigeoncomilla2625]

Thank you sir

[@DrHimanshuTyagi]

Welcome

[@gabrielchinomwe9520]

Thank you.

[@DrHimanshuTyagi]

You're welcome!

[@Arunsharma_01]

While doing cobra pose my right side hip muscle is harming very much, what should i do?

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.

[@laxmisharmakoirala144]

Sir kya ye exercise lumber ludosis nd cervicle ludosis dono prblm me v kr skte hai kya? Mujhe dono problem haii

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717. Will tell you all the details.

[@architasingh5445]

Hello sir anterior small osteophytes in all lumber ..mujhe bahut pain left side me 10 min se jada na khada reh pati na chal pati hu ..

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.

[@sonuraje2201]

spine gap ki problem kaise teekh hogi

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717. Will tell you all the details.

[@roshanxess4077]

Sir mere husband ki age 30 hai kuch din huwe hai unhe lower back pain ki problem hui hai kya kre kuch nii smjh aa rha pls suggest me

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717. Will tell you all the details.