Still Muay Thai technique of throwing punches is totally different from boxing, so I doubt your punches suck, if you knock people out with them, then they don´t. In my case, I´m a volume puncher, cause I´ve got to face it, I´ve got pillow hands (lol) cause I focus too much in the form and technique, and as Shane stated, I also focus too much in the speed... My style is overwhelming the other guy with punches in bunches, I just need the power.
His traditional boxing position drives me crazy. I mean if you're just boxing I guess it makes sense, but I'm looking at that lead leg and absolutely salivating. There's a reason that almost every mma fighter is a lot closer to peekabo style with hips almost squared. He's begging for a leg kick or a single leg.
Coach Shane I can't believe you put in 17 minutes of effort to improve my punch and it did help a lot it was exactly what I needed to hear encapsulated in one video. I'm so grateful for the tips thanks a lot!
I clicked on this video because you uploaded it Shane. I always check out your videos. This because I wanna get the fight tips before my opponent does👊
I'm so pleased I came across this video. I thought the efficacy of my punches was getting worse the more I trained. The more I was made to focus on my technique and stance, and not to recoil my punches too quickly. I know they are all valid but I just felt I was over-burdened with the 'how to' that the 'doing' always felt off. No matter if I was told that I was doing it right, I felt I wasn't getting much from it. Martial arts is so nuanced that I think it's important to give explanations in full, if not, and you're like me, you just become more confused.
shane you're the man bro im glad to see years later things came together really nicely for you you're the best bro thank you for the years of being that big bro everyone needed
Your 'dumbing down' is really going back to basics. If you're good at defensive punching but your punches suck, you've just not learned to punch properly. You've learned to cycle before you could walk.
*Laughs* You just reminded me of a few things my couch tells me.. Relax, don't over think, watch your hands. He said I overthinking too much which causes me to go slower and focus too much on my form. Thank you for this video, it makes it easier to understand what he means now.
me 1 week after vid release : „hmm do I really need to watch this ? ... nah should be good!“ *clicks to watch vid Shane: .... suck, cuz u clicked on the vid. Ard then ....
Shane is one of the smartest fighters I know, doesn’t just think about punching or kicking or whatever. He’s thinking of the physics and science behind everything else on top of predicting his opponents moves
Shane, your still sightly telegraphing your own punches just noticed it at 11:53 its your hind leg, its a dead giveaway. You shift your weight from your front leg to your back leg and it moves back maybe a quarter centimeter before you punch
One night I was at a party.. I had lost my watch and as I nervously gazed around the room looking for it, I noticed a man was standing on it across the room. He was speaking to what I assumed to be his girlfriend when I noticed he started yelling at her. She looked uneasy and said something to him and then all of a sudden he tossed his drink on her and shoved her to the ground. That was the last straw.. I immediately ran over and punched him in the face. As I helped the woman to her feet, I said one thing to the man and im sure it echoes through his very soul to this day... I said "Not tonight buddy.. Not on my watch."
The part where you don't move your arms reminds me of Jim Carrey when he got shot with the tranquilizer darts in Ace Ventura. This is a great video, keep up the good work.
I clicked not because I thought my punches sucked, but because I was open to the idea that I could always do something better. Alright that’s enough douch talk from me haha good vid
My punches don’t suck but I always watch fighting videos to see if it’s something I haven’t learned yet I’ve actually learned a lot of tips and tricks through videos granted I only use a few
This video is awesome man i learned alot but the two most important i learned from this vid is stop trying to look good I always try to focus on good form and the second is to relax thank you shane 😂😂
Its the only way i feel the correct rotation in my hip as ive had no actual training in boxing and only in taekwondo, and juijitsu. But i love boxing and try to train at home just as much as with jui jitsu
My mom kept asking me about punches but she refused to listen to me when I told her she was doing things wrong. So I'm gonna send her this video, so maybe she will listen to you.
Great channel and I like your casual approach to sending us to the website. $7 a month is a great price as well. I have just started MMA training, literally had one lesson and I am already totally hooked. I'll be taking you up on that 14 day trial and no doubt will be a subscriber. Stoked for you getting this training business going.
2 weeks since I started combat sports training and today I landed poorly on the heavy bag with a right lead hook and figured... my punches suck and so does my fundamentals. I had to click here
Great. I follow and watch you r instructive videos whenever I get a chance. Tip 2, 3 and 5 were greatly explained in taichi. The concept of passage of chi is concept 2. The concept of open and close is tip 3. And tip 5 is Fa Jin. Tip 5 also explained in other ancient martial arts including Karate and Wushu ( keeping the balance). Tip 4 was best explained by non other than Bruce lee. There are much to learn from old school but you are teaching it according to the new culture. Great work Shane.
Not gonna lie this is pretty good information never thought about just think in your head just saying forward as a reminder not to telegraph your punches, Im going to train on this see where it leads me you sir earned a sub
A good method to relax your body is to listen to music this helped me relax in training just get into the song and play around with the lyrics or the beat. Maybe dance a bit in between punches or combos just feel the music and it'll help you relax.
If you have problems engaging parts of the body imagine you have an elastic cord behind you and pull in forward. Pull the imaginary cord as hard and fast as you can forward. When you pull the real cord if you’re not doing muscle isolations your leg will drive, core will engage, chest will engage, everything from the foot to the hand will engage and contribute into the one single direction. Being slow is not the only effect of pushing your punches. You can be extremely fast, snappy, and still be pushing them forward. Muscles pull, so if you focusing on moving forward too much you’re actually isolating them and using a lot of shoulder. If you pull everything forward though all the muscles will engage and better distribute force throughout the body. A lot like throwing a hook, you want to pull it across the body. If you pushed it your shoulder would give. You’ll recover faster, strike faster, and hit harder.
When Bob said “ “ I really felt that
Same
Wtf lol
Send me your profile pic 😂😂
😂😂😂
Too bad. You have clicked on the video. Your punches sucks 😂
Day 97 in quarantine:*Started talking to Bob*
Underrated comment!!!
Day 108 in quarantine: *Bob starts to fight back*
@@caitlynvayne435 lol
@@caitlynvayne435 Day 117: Bob now runs the house.
Read this comment literally a millisecond before he addressed Bob 😭😭
Imagine walking in on Shane talking to bob while limp arm shadowboxing in the dark
Gotta ❤ this comment
fightTIPS ohh shit thank u bro😂
I lol'd so hard
Ye u like this Bob ugh right hook uppercut that one got u Bob
If he had porn hub he would not have a limp arm!!!!
Me: 7 years doing muay Thai. I really like how my techniques have improved.
Figh Tips: Your punches absolutely suck
Me: Ok, great
Still Muay Thai technique of throwing punches is totally different from boxing, so I doubt your punches suck, if you knock people out with them, then they don´t.
In my case, I´m a volume puncher, cause I´ve got to face it, I´ve got pillow hands (lol) cause I focus too much in the form and technique, and as Shane stated, I also focus too much in the speed... My style is overwhelming the other guy with punches in bunches, I just need the power.
Just a little tough love for ya 😄👍
Chael sonnen ok great
His traditional boxing position drives me crazy. I mean if you're just boxing I guess it makes sense, but I'm looking at that lead leg and absolutely salivating. There's a reason that almost every mma fighter is a lot closer to peekabo style with hips almost squared. He's begging for a leg kick or a single leg.
fightTIPS, can u do a backflip???
11:00
Shane: "just try to hit my hand"
Bob: -_-
Now I can finally knock out the random guy I'm fighting in my dreams
Oh you mean your sleep paralysis demon?
same
And then every time you throw a punch you fall over in your dreams
8:34 when i'm trying to impress a girl on the dance floor
Nice move
Lol
I was thinking more like 6:30 is more accurate.
Letucces Satan what do you mean?
@@vincentgarcia6231 what the hell
One moment Shane is talking to the dummy in a friendly manner the next minute he’s full force punching him
Me and my friend in a nutshell
shizo
Bob's a hard, gnarly bastard. He's thinking, "is that all you've got girly man."
Yeah, why don't you use me for a door mat or somethin'!!!
I've actually broken Bob's jaw in my gym
how's that feelin ya block head
"Look up at the light, I heard that works" okay this entire intro is classic. Thanks !
Gotta be honest, Bob sure knows how to take a hit!
Helluva chin on 'em
And you sir get a comment award!
If only bob knew how to take a *s*hit, though, you know? I can't be the only one who wants to see that/be titillated by it.
" Paralysis through analysis"
Can apply to basically anything i love it
8:35 family member walks in.. “wtf ur doing” 😂😂
Coach Shane I can't believe you put in 17 minutes of effort to improve my punch and it did help a lot it was exactly what I needed to hear encapsulated in one video. I'm so grateful for the tips thanks a lot!
I clicked on this video because you uploaded it Shane. I always check out your videos. This because I wanna get the fight tips before my opponent does👊
I'm so pleased I came across this video. I thought the efficacy of my punches was getting worse the more I trained. The more I was made to focus on my technique and stance, and not to recoil my punches too quickly. I know they are all valid but I just felt I was over-burdened with the 'how to' that the 'doing' always felt off. No matter if I was told that I was doing it right, I felt I wasn't getting much from it.
Martial arts is so nuanced that I think it's important to give explanations in full, if not, and you're like me, you just become more confused.
The line you spoke is from Total Recall. Just found your videos and am binge watching them. Thank you so much for all the advice and content!
6:30 my depression and anxiety as soon as I wake up
XD, I can relate to that.
Ok I laughed pretty hard at that lol
LMAO
basicalyy
LMFAO
I want a Bob bag now, just so I can have deep level conversations like this.
8:31 how mcgregor was trained for fight with cowboy
1:09 ik bob felt that lmaoo😂
shane you're the man bro im glad to see years later things came together really nicely for you you're the best bro thank you for the years of being that big bro everyone needed
Does anyone else want to see like a series with him and Bob going on adventures together...and its just him talking to Bob like he normaly does
14:30 cant help but hear eye of the tiger there
You’re a master at explaining. With your tempo I’m able to absorb and focus on your lesson
12:53 HIP HOP hood Fighters
“I want looping punches and wide hooks”
Me: this is KSI in Shane’s body😂
"How do I know your punch is still suck? Because you click on this video"
Me: well I mean you're not wrong
Your 'dumbing down' is really going back to basics. If you're good at defensive punching but your punches suck, you've just not learned to punch properly. You've learned to cycle before you could walk.
7:13 TOTAL RECALL (The original)
thank you, was driving me crazy
Shane went full dad in this video with the jokes.
Amazing instructor with lots of beneficial information. This page rocks
Damn ok man, no need to diss me, I'm trying my best
Try harder
@@NobleVagabond2552 gambate kudasai!
*Laughs* You just reminded me of a few things my couch tells me.. Relax, don't over think, watch your hands. He said I overthinking too much which causes me to go slower and focus too much on my form. Thank you for this video, it makes it easier to understand what he means now.
8:32 When you've only taken two of the colorful candies but the DJ starts playing your favorite techno
It s amaizing how much information it s on this channel and how this guy is teaching you.
Greattings from Romania! 🇹🇩🇹🇩
The shadow boxing without the arms looks like how guys at my high school fought 😂😂
Great teacher - smooth like butter.
I needed this video. Thank you
I like Tyson´s philosophy on this; " I aim my punches to land behind my oponent"
me 1 week after vid release : „hmm do I really need to watch this ? ... nah should be good!“
*clicks to watch vid
Shane: .... suck, cuz u clicked on the vid.
Ard then ....
Bob is a shy guy when he's infront the camera, go easy on him Shane he got hit enough already 😂
8:34 me waking up 6:30: me after taking 69 gallons of gfuel
Shane is one of the smartest fighters I know, doesn’t just think about punching or kicking or whatever. He’s thinking of the physics and science behind everything else on top of predicting his opponents moves
Nice to see someone on youtube actually knows how to punch.
Shane, your still sightly telegraphing your own punches just noticed it at 11:53 its your hind leg, its a dead giveaway.
You shift your weight from your front leg to your back leg and it moves back maybe a quarter centimeter before you punch
So you both face to face,he is bout to throw you some punches and you gonna stare down at his feet???
One night I was at a party.. I had lost my watch and as I nervously gazed around the room looking for it, I noticed a man was standing on it across the room. He was speaking to what I assumed to be his girlfriend when I noticed he started yelling at her. She looked uneasy and said something to him and then all of a sudden he tossed his drink on her and shoved her to the ground. That was the last straw.. I immediately ran over and punched him in the face. As I helped the woman to her feet, I said one thing to the man and im sure it echoes through his very soul to this day... I said "Not tonight buddy.. Not on my watch."
😭🤣 that name sure resonates with the comment you just put!!👌🏽
Lol that would make the best movie scenario 😂😂
@Ahmad Adnan Oh yeah buddy! Got her number an everything... Needless to say an yet somehow still worth saying, she was a 10 👌😂
Cool story bro...
What kind of watch was it?
I thought u were gonna help the man beat the woman up.
"Relax, you'll live longer" from Total Recall.
The part where you don't move your arms reminds me of Jim Carrey when he got shot with the tranquilizer darts in Ace Ventura. This is a great video, keep up the good work.
Always learn always forward
None of these tips apply to me but I just clicked to make sure Im not making mistakes
بی نظیر و بی بدیل هستید استاد ... 👊👊
I clicked not because I thought my punches sucked, but because I was open to the idea that I could always do something better. Alright that’s enough douch talk from me haha good vid
One day I'll collab with fightTIPS ❤ like so he can see‼🔥
6:30 damn, you're scary strong 😂😂
Total Recall! Shane, did I just win some free hand wraps?!?!
My punches don’t suck but I always watch fighting videos to see if it’s something I haven’t learned yet I’ve actually learned a lot of tips and tricks through videos granted I only use a few
😂 come on bob, that’s when you’ve been socially distant for too long, when you’re expecting bob to respond to you lol
Everybody gangsta until the mannequin fights back
Shane has been in quarantine too long. He can here B.O.B. Responding to him.
Sounds like bob has been drinking more water than me and he can’t even move.
Jo Lewis : sure my punches did suck
This video is awesome man i learned alot but the two most important i learned from this vid is stop trying to look good
I always try to focus on good form and the second is to relax thank you shane 😂😂
Bob isn't shy, his arms are just missing.
Are we not gonna mention the limp arm shadow Boxing... shit was insane
Shane's limp arm boxing could definitely knock some of us out😂 thanks for teaching us your ways you rock 🔥🔥🔥
I was literally thinking of the MJW and KSlice video when you mentioned it. 😅
8:00 I actually tried this and found that my other hand that's not punching isn't relaxed! Thank you SHANE!
As I recently started with boxing and martial arts, and my punches are pretty bad, this video hits harder than Shane lol. Keep up the great vids!
You make amazing videos i have been just bare knuckle training for 6 months now and my punches have never been more fluid.
Its the only way i feel the correct rotation in my hip as ive had no actual training in boxing and only in taekwondo, and juijitsu. But i love boxing and try to train at home just as much as with jui jitsu
I feel personally attacked by that intro though
My mom kept asking me about punches but she refused to listen to me when I told her she was doing things wrong. So I'm gonna send her this video, so maybe she will listen to you.
Great channel and I like your casual approach to sending us to the website. $7 a month is a great price as well. I have just started MMA training, literally had one lesson and I am already totally hooked. I'll be taking you up on that 14 day trial and no doubt will be a subscriber. Stoked for you getting this training business going.
when you're an expert of shadow boxing everything is alive
My punches never sucked. The reason why I clicked on this video was because there is always room for improvement.
2 weeks since I started combat sports training and today I landed poorly on the heavy bag with a right lead hook and figured... my punches suck and so does my fundamentals. I had to click here
Throwing haymakers is Deontay Wilder's game plan
He taught me ultrainstinct
Great. I follow and watch you r instructive videos whenever I get a chance.
Tip 2, 3 and 5 were greatly explained in taichi. The concept of passage of chi is concept 2. The concept of open and close is tip 3. And tip 5 is Fa Jin. Tip 5 also explained in other ancient martial arts including Karate and Wushu ( keeping the balance). Tip 4 was best explained by non other than Bruce lee. There are much to learn from old school but you are teaching it according to the new culture. Great work Shane.
Just ended training went inside saw the title on my lock screen. Now i feel happy there is a new video and personally attacked🌚
IIRC, looking up at the light to sneeze is a reflexive response in about 25% of people.
Tell me why when he said put your hand up Bob , I waited for him to do it 🤦🏽♂️😂
Total Recall!
Imagine floyd accidentally clicking this and he hears that his punching sucks
Shane: why your punches suck
Me: another clickbait
Shane: if you clicked on this vid ur punches prolly suck
Me: fuck u got me
Hahah, only trying to help 👋😅
Damn, Bob didn't even flinch once.
Limp arm shadow boxing = Woody from Toy Story trying to run
That’s a lot of damage
for the limp arm punching, they used to tie our arms to our chest with our belts instead.
Thanks for the GREAT INFO, looking forward for MORE.
Not gonna lie this is pretty good information never thought about just think in your head just saying forward as a reminder not to telegraph your punches, Im going to train on this see where it leads me you sir earned a sub
7:15 Total Recall. Ohhhh yeah.
Thats logic. Good video it help me a lot.👍It is important to punch correctly
My sensei said that imagine the person you want to punch is behind the person you’re punching
“You gotta lot of nerve showin your face around here howser!”
“Look who’s talking”
A good method to relax your body is to listen to music this helped me relax in training just get into the song and play around with the lyrics or the beat. Maybe dance a bit in between punches or combos just feel the music and it'll help you relax.
I love how blunt you are ! It’s the only way to help you get better ! “Stop tryna look good” lmaooooooo 😂
Total recall with Arnold Schwarzenegger
If you have problems engaging parts of the body imagine you have an elastic cord behind you and pull in forward.
Pull the imaginary cord as hard and fast as you can forward. When you pull the real cord if you’re not doing muscle isolations your leg will drive, core will engage, chest will engage, everything from the foot to the hand will engage and contribute into the one single direction.
Being slow is not the only effect of pushing your punches. You can be extremely fast, snappy, and still be pushing them forward.
Muscles pull, so if you focusing on moving forward too much you’re actually isolating them and using a lot of shoulder. If you pull everything forward though all the muscles will engage and better distribute force throughout the body.
A lot like throwing a hook, you want to pull it across the body. If you pushed it your shoulder would give.
You’ll recover faster, strike faster, and hit harder.
6:30 WOAH I DID NOT EXPECT THAT!!!